Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1164
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 47 min
Todos los Episodios
Ep. 282: Do Good to Feel Good, Bruce Feiler Suggests Two Questions to Ask Yourself to Help Manage Transitions, and a Spotlight on Octavia Butler
15 Jul, 2020We discuss why one way to overcome COVID-19 listlessness is to do good for other people, explore some Know-Yourself-Better questions to help manage tough transitions with Bruce Feiler, and shine a spotlight on author Octavia Butler.Get in touch: @gretchenrubin; @elizabethcraft; …
Duración: 37 minLittle Happier: Do You Know the Famous Story of the Fox and the Sour Grapes?
13 Jul, 2020One of Aesop’s most famous fables, and writer Virginia Woolf agree: it’s important to resist the temptation to deny the truth about what we really want.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …
Duración: 2 minEp. 281: Start a Social-Issues Book Club, a Deep Dive into the Problem of Flaky Friends, a Hack for Great Quotations, and a Spotlight on Author Jason Reynolds.
08 Jul, 2020We discuss why you might start or join a social-issues book club, we talk about ways to incorporate your favorite quotations into everyday life, we take a deep dive into the challenge of flaky friends, and put a spotlight on …
Duración: 27 minLittle Happier: Often, It’s the Small Gestures of Thoughtfulness that Make Us Feel Loved
06 Jul, 2020A friend explained to me why her daily habit of making lunch came to have so much importance to her son.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder …
Duración: 2 minEp. 280: Very Special Episode: We Discuss Questions from Listeners about the Four Tendencies Personality Framework, and a Spotlight on Samantha Irby
01 Jul, 2020For this Very Special Episode, Elizabeth and I discuss listener questions related to my “Four Tendencies” Personality Framework of Upholders, Questioners, Obligers, and Rebels—plus a spotlight on essayist Samantha Irby.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 30 minLittle Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.
29 Jun, 2020Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER …
Duración: 4 minEp. 279: Halfway Through 2020: Check In with Your #20for2020 list and #Walk20in20—and a Spotlight on “Just Mercy.”
24 Jun, 2020The year 2020 is halfway over, so we check in with our “20 for 2020” lists and our “Walk 20 minutes in 2020” projects, and we talk about Bryan Stevenson’s brilliant memoir “Just Mercy.” Plus a hack for social-distancing.Get in …
Duración: 29 minLittle Happier: Illustrator Quentin Blake’s Use of Negative Space Is a Reminder of Its Possibilities.
22 Jun, 2020Illustrator Quentin Blake drew on the walls of a gallery exhibit—a great reminder that we shouldn’t overlook the possibilities of negative space.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email …
Duración: 3 minEp. 278: Why We Should Do Something, and a Conversation with Sofy Solomon about Lessons from Safer-at-Home in a Childhood Bedroom--and How to Make Systems More Just.
17 Jun, 2020Why we should do something, a hack for measurement, and a conversation with Sofy Solomon about what we can learn about ourselves from spending time in our childhood bedrooms—and why we should treat our budgets as a moral document.Get in …
Duración: 26 minLittle Happier: We Really Don’t Have That Kind of Time.
15 Jun, 2020In this era of the coronavirus, I find myself thinking often about a passage from Anne Lamott’s book “Bird By Bird”—and reminding myself, “I really don’t have that kind of time.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 1 min
