Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Little Happier: Yogi Berra Was Funny, and He Also Hit on Some Profound Truths

01 Mar, 2021

Baseball legend Yogi Berra was famous for the hilarious things he said. And in his own inimitable way, he captured some profound truths.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …

Duración: 2 min

Ep. 314: Re-Engage with Your Resolutions, A Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why Humor Is Such a Powerful Tool at Work and in Life.

24 Feb, 2021

We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people to give gifts (to avoid disappointment), and talk to Jennifer Aaker and Naomi Bagdonus about how humor can help us …

Duración: 37 min

Little Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece

22 Feb, 2021

The brilliant children’s book From the Mixed-up Files of Mrs. Basil E. Frankweiler was inspired when writer E. L. Konigsburg spotted a piece of popcorn on a chair in a period room at the Metropolitan Museum. You never know what …

Duración: 2 min

Ep. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change

17 Feb, 2021

We talk about how and why it’s a good idea to help people not disappoint us, share a reader suggestion about how to read more, and Deepa Iyer explains her map for social change.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 30 min

Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.

15 Feb, 2021

Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by …

Duración: 2 min

Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.

15 Feb, 2021

Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …

Duración: 1 min

Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done

10 Feb, 2021

We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to help tackle clutter and chores, and talk Anne Mercogliano about a fun acvtivity while safer-at-home. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 31 min

Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done

10 Feb, 2021

We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to help tackle clutter and chores, and talk Anne Mercogliano about a fun acvtivity while safer-at-home. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get …

Duración: 36 min

Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls

08 Feb, 2021

I’m haunted by an image from Erling Kagg’s book Walking One Step at a Time, when he describes a cabin in the wood where the owner had carefully arranged that no footpaths would appear, so that it stood amid the …

Duración: 1 min

Ep. 311: Find a Manifestation of Your One-Word Theme, an Easy Hack to Spark Happy Memories, and a Conversation with Ron Lieber about the Price You Pay for College

03 Feb, 2021

We share listeners’ suggestions about creative ways to create physical representations of our one-word themes for 2021, discuss an extremely easy, fun hack for bringing happy memories to life, and we talk about the happiness stumbling block of paying for …

Duración: 37 min