Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1239
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 17 min

Todos los episodios

Ep. 324: Learn from the Wisdom of Teachers, a Clever Way to Use Email, and Anna Sale Talks about How to Have Difficult Conversations

05 May, 2021

We review some terrific lessons we’ve learned from teachers, discuss an email hack that makes it easier to ask someone for help, and Anna Sale discusses her new book, “Let’s Talk About Hard Things.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 33 min

Little Happier: An Answer from Childhood Expert Michael Thompson Reminds Me of the Value of Considering a Different Perspective.

03 May, 2021

I’m a big fan of the work of childhood expert Michael Thompson, and his answer to a reader’s question reminds me of the importance of remaining open to an entirely different view of a problem.Get in touch: @gretchenrubin; [email protected] in …

Duración: 5 min

Ep: 323: Try Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?

28 Abr, 2021

Our former producer, the podcaster and writer Kristen Meinzer, explains why we should try “movie therapy,” we discuss one of Gretchen’s all-time favorite hacks of her own invention, and we explore the question, “Do you find that certain situations send …

Duración: 29 min

Little Happier: How Ordinary Behavior at Work Can Amount to Sabotage—Really!

26 Abr, 2021

A document created during World War II describes how ordinary people can help the United States’s war effort through “simple sabotage”—and the kinds of behavior the document suggests sound uncomfortably familiar.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …

Duración: 4 min

Ep. 322: Pick the Right Word, Have Both a Weekend and a Weekday Book, and a Conversation with Actor, Singer, and Instagram Sensation Leslie Jordan

21 Abr, 2021

We talk about why it’s powerful to pick the right word, a listener suggests having a weekend book and a weekday book to enjoy reading more, and we talk to the hilarious actor, writer, and singer Leslie Jordan about what …

Duración: 31 min

Little Happier: A Friend Told Me, “I Can Find My Way Anywhere in Westchester, But I Have to Start from Scarsdale.”

19 Abr, 2021

A friend’s remark about growing up in the New York City suburbs reminded me of how valuable it is to have a strong home base.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email …

Duración: 1 min

Ep. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult

14 Abr, 2021

We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we …

Duración: 31 min

Little Happier: Happiness Lessons from a Friend and His Messy Wife

12 Abr, 2021

During a funny conversation with a friend about his messy wife, he realized how he could have a more orderly house, without necessarily winning her cooperation.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …

Duración: 4 min

Ep. 320: For Our 6th Anniversary, a Roundup of Favorite Try-This-at-Homes, Hacks, Strategies, and Solutions from Listeners—and From Us.

07 Abr, 2021

For this Very Special Episode, and in honor of our sixth anniversary, we asked listeners to send us their favorite moments, hacks, solutions, try-this-at-home suggestions and know-yourself-better questions. Plus we reveal our own favorite moments and ideas.Get in touch: @gretchenrubin; …

Duración: 34 min

Little Happier: A Character from “K-Pop Confidential” and My Second-Grade Daughter Remind Me: We Want to Accept Ourselves, and Expect More From Ourselves

05 Abr, 2021

In Stephan Lee’s terrific young-adult novel K-Pop Confidential, the character Candace’s performance illustrates the same lesson that I saw in my daughter Eleanor’s second-grade show on the monkey bars: Sometimes we should expect more from ourselves, and sometimes we should …

Duración: 4 min