Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Ep. 324: Learn from the Wisdom of Teachers, a Clever Way to Use Email, and Anna Sale Talks about How to Have Difficult Conversations
05 May, 2021We review some terrific lessons we’ve learned from teachers, discuss an email hack that makes it easier to ask someone for help, and Anna Sale discusses her new book, “Let’s Talk About Hard Things.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 33 minLittle Happier: An Answer from Childhood Expert Michael Thompson Reminds Me of the Value of Considering a Different Perspective.
03 May, 2021I’m a big fan of the work of childhood expert Michael Thompson, and his answer to a reader’s question reminds me of the importance of remaining open to an entirely different view of a problem.Get in touch: @gretchenrubin; [email protected] in …
Duración: 5 minEp: 323: Try Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?
28 Abr, 2021Our former producer, the podcaster and writer Kristen Meinzer, explains why we should try “movie therapy,” we discuss one of Gretchen’s all-time favorite hacks of her own invention, and we explore the question, “Do you find that certain situations send …
Duración: 29 minLittle Happier: How Ordinary Behavior at Work Can Amount to Sabotage—Really!
26 Abr, 2021A document created during World War II describes how ordinary people can help the United States’s war effort through “simple sabotage”—and the kinds of behavior the document suggests sound uncomfortably familiar.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet …
Duración: 4 minEp. 322: Pick the Right Word, Have Both a Weekend and a Weekday Book, and a Conversation with Actor, Singer, and Instagram Sensation Leslie Jordan
21 Abr, 2021We talk about why it’s powerful to pick the right word, a listener suggests having a weekend book and a weekday book to enjoy reading more, and we talk to the hilarious actor, writer, and singer Leslie Jordan about what …
Duración: 31 minLittle Happier: A Friend Told Me, “I Can Find My Way Anywhere in Westchester, But I Have to Start from Scarsdale.”
19 Abr, 2021A friend’s remark about growing up in the New York City suburbs reminded me of how valuable it is to have a strong home base.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email …
Duración: 1 minEp. 321: Ask for a Favor in the Right Way, an Easy Clutter-Clearing Hack, and Julie Lythcott-Haims Talks about How to Be an Adult
14 Abr, 2021We discuss the advice from legendary women’s gymnastics coach Valorie Kondos Field about how to ask for a favor or an opportunity in the right way, a listener offers a practical suggestion for using space to manage clutter, and we …
Duración: 31 minLittle Happier: Happiness Lessons from a Friend and His Messy Wife
12 Abr, 2021During a funny conversation with a friend about his messy wife, he realized how he could have a more orderly house, without necessarily winning her cooperation.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by …
Duración: 4 minEp. 320: For Our 6th Anniversary, a Roundup of Favorite Try-This-at-Homes, Hacks, Strategies, and Solutions from Listeners—and From Us.
07 Abr, 2021For this Very Special Episode, and in honor of our sixth anniversary, we asked listeners to send us their favorite moments, hacks, solutions, try-this-at-home suggestions and know-yourself-better questions. Plus we reveal our own favorite moments and ideas.Get in touch: @gretchenrubin; …
Duración: 34 minLittle Happier: A Character from “K-Pop Confidential” and My Second-Grade Daughter Remind Me: We Want to Accept Ourselves, and Expect More From Ourselves
05 Abr, 2021In Stephan Lee’s terrific young-adult novel K-Pop Confidential, the character Candace’s performance illustrates the same lesson that I saw in my daughter Eleanor’s second-grade show on the monkey bars: Sometimes we should expect more from ourselves, and sometimes we should …
Duración: 4 min
