Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1164
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 47 min
Todos los Episodios
Little Happier: When Do We Tell Other People What We Think They Should Do? Two Beautiful Examples.
14 Sep, 2020In Mark Salzman’s memoir “The Man in the Empty Boat,” he gives not just one, but two, examples of times when one person is able thoughtfully to remind someone of painful duties, and that person recognizes the right action, and …
Duración: 5 minEp. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
09 Sep, 2020In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 30 minLittle Happier: Trevor Noah: “We Tell People to Follow Their Dreams, But You Can Only Dream of What You Can Imagine.”
07 Sep, 2020In his terrific memoir “Born a Crime,” Trevor Noah notes that “you can only dream of what you can imagine,” and tells the story of how his mother worked to give him a big imagination.Get in touch: @gretchenrubin; [email protected] in …
Duración: 2 minEp. 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice
02 Sep, 2020We discuss why it’s helpful to ask, “Do I already own this?” We also talk to Dr. Rangan Chatterjee about his new book, “Feel Better in 5,” and announce our next book club choice: Yaa Gyasi’s brilliant novel “Transcendent Kingdom.”Get …
Duración: 33 minLittle Happier: Zora Neale Hurston’s Vision Shows How Mysterious the World Is.
31 Ago, 2020In her thought-provoking memoir “Dust Tracks in the Road,” Zora Neale Hurston’s vision of her future reminds me of how mysterious the world is.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every …
Duración: 3 minEp. 288: Learn Something with a Beginning, Middle, and End, a Know-Yourself-Better Question about Second-Guessing Yourself, and a Spotlight on Brit Bennett
26 Ago, 2020We talk about why it’s helpful (especially these days) to learn something with a beginning, middle, and an end; we explore the Know Yourself Better question of “Do you second-guess yourself in conversations?” and shine a spotlight on the novelist …
Duración: 28 minLittle Happier: What Can You Do When You Live in a Crowded, Messy, Noisy House?
24 Ago, 2020In a traditional Yiddish folk tale, a farmer complains about his crowded, noisy house—and his wise rabbi gives him a surprising solution.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: …
Duración: 2 minEp. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
19 Ago, 2020We discuss why you should steer clear of quicksand, beware of the happiness stumbling block of “catastrophizing,” suggest an affordable, whimsical hack, and shine a spotlight on Baratunde Thurston. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: …
Duración: 37 minEp. 287: Steer Clear of Quicksand, Beware of Catastrophizing, a Whimsical Hack, and a Spotlight on Baratunde Thurston
19 Ago, 2020We discuss why you should steer clear of quicksand, beware of the happiness stumbling block of “catastrophizing,” suggest an affordable, whimsical hack, and shine a spotlight on Baratunde Thurston. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 32 minLittle Happier: Bryan Stevenson Points Out a Question: Are We There to Speak, or Are We There to Listen?
17 Ago, 2020In his brilliant memoir “Just Mercy,” Bryan Stevenson makes the distinction: Am I invited someplace to speak, or am I invited to listen?Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week …
Duración: 1 min
