Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1164

Episodios

19 min 53 sec

Duración Promedio

Inglés

Idioma

Duración Total:

385 hr 47 min

Todos los Episodios

Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part II.
11 Dic, 2020

As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, Jacob Marley, and the Ghosts , they …

Duración: 1 hr 31 min
Bonus Episode: Gretchen Rubin Reads Charles Dickens’s Timeless Story, “A Christmas Carol.” Part I.
10 Dic, 2020

As a holiday gift for listeners, I read a story: Charles Dickens’s timeless ghost story, “A Christmas Carol.” These days, while many people have a general impression of the tale of Ebenezer Scrooge, Jacob Marley, and the Ghosts , they …

Duración: 1 hr 17 min
Ep. 303: Find a Ritual to “Exorcise 2020,” a Sleep Hack, and Tips for Sticking to a Schedule When Working from Home
09 Dic, 2020

We discuss why you might want to create a ritual to “Exorcise 2020” and share terrific suggestions from listeners, and our own ideas, for how to bid farewell to 2020. We also talk about a tech -related hack that makes …

Duración: 34 min
Little Happier: “To Succeed in Business, Plan to Publish Bestsellers Only.”
07 Dic, 2020

Book-industry people love to tell this old (probably apocryphal) story, because it illustrates the temptation, and the folly, of deciding that your plan for business success is to do only those ventures that will be highly successful.Get in touch: @gretchenrubin; …

Duración: 2 min
Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning
02 Dic, 2020

We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea …

Duración: 26 min
Ep. 302: Revisit a Book You Remember from High School or College, Ask Yourself, “Is There a Food I Enjoy Only When It’s Made the Way My Family Makes It?” and Why It’s a Good Idea to Run Errands in the Morning
02 Dic, 2020

We suggest revisiting a book that you still remember from high school or college (and reveal the books that we plan to revisit), discuss a funny food-related Know-Yourself-Better question, and explain why, during the winter months, it’s a good idea …

Duración: 32 min
Little Happier: When the Student Is Ready, the Teacher Appears.
30 Nov, 2020

When I articulate very clearly in my own mind what I’m seeking to learn, that’s when I start to see the teachers. Teachers are out there—it’s myself that I need to make ready, by acknowledging and defining what I want …

Duración: 1 min
Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack
25 Nov, 2020

We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related …

Duración: 32 min
Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.
23 Nov, 2020

In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in the fur coat in which he was born.Get in touch: @gretchenrubin; [email protected] in touch on …

Duración: 2 min
Ep. 300: Very Special Episode 300: Ask Us Anything!
18 Nov, 2020

With every 100th episode, we have a very special episode where listeners can ask us anything. We discuss how we were raised, how we prepare to record the podcast, tips for Obligers, why Elizabeth has such a deep love of …

Duración: 37 min