Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1162
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 4 min
Todos los Episodios
Bonus Episode: Fantasy Island! We Explore the Making of the New FOX TV Drama
13 Ago, 2021In this bonus episode, we dive deep into questions about the making of the new FOX TV drama “Fantasy Island” and Elizabeth’s role as showrunner.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …
Duración: 38 minEp. 338: If You’re Under Pressure, Give Yourself Less Time, an Easy Hack for Listening to Podcasts, and an Interview with Ramit Sethi about Money and Couples.
11 Ago, 2021We talk about why, when under pressure, you might consider giving yourself less time, we suggest a hack that makes podcast-listening more convenient, and Ramit Sethi discusses his new podcast about the role that money can play in our romantic …
Duración: 28 minLittle Happier: A Single Letter Reverses the Meaning of This Quotation from Leonardo da Vinci
09 Ago, 2021I’d long been haunted by a line from Leonardo da Vinci’s “Notebooks,” but I learned that I’d mistyped a single letter, and had utterly transformed the meaning of the quotation. (I like my version better than Leonardo’s.)Get in touch: @gretchenrubin; …
Duración: 3 minEp. 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?
04 Ago, 2021We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way to use demerits and gold stars in a hospital, and we discuss whether we’re “song” …
Duración: 30 minLittle Happier: After Enron’s Downfall, a Massive Trove of Private Emails Were Made Public. Researchers Learned a Lot, and So Did I.
02 Ago, 2021The fascinating history of the “Enron Corpus,” the trove of private emails that were made public in the wake of the collapse of the energy company Enron, reminds me never to write anything in an email that I wouldn’t want …
Duración: 3 minEp. 336: Allow Others to Share Your Enthusiasm, the Props Listeners Use to Manage Anxiety, a Deep Dive into Listeners’ One-Word Themes—Plus a Hack for Asking Tough Questions
28 Jul, 2021We discuss why it’s a good idea to allow others to share your enthusiasm, we review the props used by listeners to help manage anxiety, take a look at listeners’ one-word themes for 2021, and share a hack for asking …
Duración: 31 minLittle Happier: To the Curious and Prepared Mind, Something Dull Becomes Interesting.
26 Jul, 2021A story about the small talk of two brilliant mathematicians reminds me that a curious and well-informed mind can find much of interest in the world. The taxi-cab’s number 1729 turns out to be a very interesting number.Get in touch: …
Duración: 1 minEp. 335: Walk Away from a Bad Mood, a Rebel and an Obliger Offer Tips, and a Great Hack for Giving an Easy Yet Thoughtful Gift
21 Jul, 2021We talk about how we can walk away from a bad mood, suggest an idea for giving very thoughtful gifts (that are easy to do), and discuss excellen suggestions from a Rebel and an Obliger about self-management.Get in touch: @gretchenrubin; …
Duración: 23 minLittle Happier: Both My Parents Made the Same Observation about Queen Elizabeth II.
19 Jul, 2021I was surprised when both my parents commented on Queen Elizabeth II’s decision to direct the Royal Family to wear mourning clothes (instead of traditional uniforms) to the funeral of her husband Prince Philip. Both my parents were impressed by …
Duración: 3 minEp. 334: Happier Podcast Book Club: Writer and Musician Michelle Zauner Talks about Family, Identity, and Food in Her Memoir “Crying in H Mart”
14 Jul, 2021We talk to Michelle Zauner of Japanese Breakfast about her compelling memoir “Crying in H Mart.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources …
Duración: 28 min