Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 17 min
Todos los episodios
Happier - Ep. 374: Refraining from Complaining, an Easy Health Hack, and We Talk about “Deaf Utopia” with Star Nyle DiMarco
20 Abr, 2022We talk about why we’re refraining from complaining (mostly) for this month, discuss an easy but important health hack, and interview actor, producer, and two-time reality-show winner Nyle DiMarco about his new memoir “Deaf Utopia” and more.Get in touch: @gretchenrubin; …
Duración: 34 minHappier - Ep. 374: Refraining from Complaining, an Easy Health Hack, and We Talk about “Deaf Utopia” with Star Nyle DiMarco
20 Abr, 2022We talk about why we’re refraining from complaining (mostly) for this month, discuss an easy but important health hack, and interview actor, producer, and two-time reality-show winner Nyle DiMarco about his new memoir “Deaf Utopia” and more. Get in touch: …
Duración: 40 minLittle Happier - James Baldwin’s Meditation on Love Explains Why I Know the Weather in Kansas City
18 Abr, 2022James Baldwin’s beautiful meditation on the nature of love made me realize why I always know the weather in Kansas City.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 2 minMore Happier - Time Is Speeding Up, a Tool for Memories, and an Unusual Know-Yourself-Better Question
16 Abr, 2022We talk about the feeling that time is going faster, discuss a terrific tool for organizing and preserving memories, and consider the question, “What kind of cake are you?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & …
Duración: 22 minHappier - Ep. 373: Ask for Knock, Dealing with “Obliger Shame,” and a Great Creativity Booster
13 Abr, 2022We talk about why it’s useful to ask for a knock, how to deal with “Obliger Shame,” and share a listener’s terrific suggestion of an item that’s a great creativity booster (and also makes a great gift).Get in touch: @gretchenrubin; …
Duración: 24 minLittle Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”
11 Abr, 2022The White Queen told Alice in Wonderland, “The rule is, jam tomorrow and jam yesterday—but never jam today.” When it comes to following good habits, as with everything we do, we only have today. As much as we may want …
Duración: 2 minHappier - Ep. 372: Make the Plan, Use the Print Function, and Susan Cain Describes the Beauty of the Bittersweet
06 Abr, 2022We talk about why we should be the one to make the plan, a listener suggests ahack for making it easier to use online recipes, and “Quiet” author Susan Caintalks about the beauty of the “Bittersweet.”Get in touch: @gretchenrubin; @elizabethcraft; …
Duración: 32 minLittle Happier - Can We Rise to the Occasion? Is This Our Moment to Sing the Aria?
04 Abr, 2022When something challenging happens, we must ask ourselves, “Can I rise to the occasion? Will I sing the aria?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: …
Duración: 2 minMore Happier - Trying To Fall Asleep? Listen to This Quiet Talk About Roles on a TV Set
02 Abr, 2022For listeners who have trouble falling asleep, we record a calm, leisurely conversation that’s interesting enough to hold listeners’ attention, and quiet enough to help listeners fall asleep—about the different positions needed to create a TV show.Get in touch: @gretchenrubin; …
Duración: 36 minHappier - Ep. 371: A Talk with Matt Damon! And a Complaint-Free Month and Hack for Photo Albums.
30 Mar, 2022We talk to superstar Matt Damon and water expert Gary White about “The Worth of Water.” We also decide to observe a complaint-free month, and a listener suggests a fun approach to a family photo album.Get in touch: @gretchenrubin; @elizabethcraft; …
Duración: 34 min
