Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1162
Episodios
19 min 53 sec
Duración Promedio
Inglés
Idioma
Duración Total:
385 hr 4 min
Todos los Episodios
Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?
13 Oct, 2021We talk about why it can be helpful to consider, “Maybe this isn’t a bug, it’s a feature”; we discuss a hack for helping someone get situated in a new position, and we talk to Maya Shankar about how to …
Duración: 31 minLittle Happier: Does a Teddy Bear Comfort You, Even Now?
11 Oct, 2021Author John Green’s reflection on the moment when he realized that he was no longer comforted by his teddy bear is a reminder that although we do outgrow much of the comfort we get from a warm, soft teddy bear, …
Duración: 2 minEp. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.
06 Oct, 2021We talk about why we should keep to-do lists in the way that’s right for us (and we discuss the “Tackle Box” that give five options), why sometimes it’s helpful not to fall into a routine, and we share listeners’ …
Duración: 26 minEp. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.
06 Oct, 2021We talk about why we should keep to-do lists in the way that’s right for us (and we discuss the “Tackle Box” that give five options), why sometimes it’s helpful not to fall into a routine, and we share listeners’ …
Duración: 32 minLittle Happier: Nebraska’s Tourist Slogan Offers a Valuable—and Hilarious—Lesson in Happiness
04 Oct, 2021Nebraska’s hilarious tourist slogan demonstrates that it’s often most effective to admit the truth, even when that truth might not be terribly flattering or impressive. Have a sense of humor, be willing to poke fun at yourself or the situation, …
Duración: 3 minEp. 345: Escape from Zombie Mode, Help People Say “No,” and What Do You Want to Be Known For?
29 Sep, 2021We discuss strategies for escaping “zombie mode,” share a hack to make it easy for people to say “no,” and talk to Crystal Ellefsen about the know-yourself-better question of “What do you want to be known for?” Get in touch: …
Duración: 31 minLittle Happier: Mindy Kaling’s “Rules for Writing” Show That We Can Be Funny Without Being Mean
27 Sep, 2021Mindy Kaling is a successful and productive writer, actor, and director. She’s hilarious and brilliant. In her “Rules for Writing,” she explains how to be funny—without being mean.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show …
Duración: 3 minEp. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
22 Sep, 2021We discuss a listener’s suggestion for an important way to help others, we talk about giving ourselves a “mercy week” during particularly busy or stressful times, and we talk to CNN anchor Anderson Cooper about his new book “Vanderbilt.”Get in …
Duración: 38 minEp. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
22 Sep, 2021We discuss a listener’s suggestion for an important way to help others, we talk about giving ourselves a “mercy week” during particularly busy or stressful times, and we talk to CNN anchor Anderson Cooper about his new book “Vanderbilt.” Get …
Duración: 45 minLittle Happier: A Father Ate the Bananas Intended for His Children, and His Son Never Viewed Him the Same Way
20 Sep, 2021Writer Auberon Waugh tells the story of how his father, novelist Evelyn Waugh, ate the bananas—at that time, a very rare treat--intended for him and his sisters. “It would be absurd to say that I never forgave him, but he …
Duración: 4 min
