Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1238
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 12 min

Todos los episodios

Little Happier: It’s Okay that My Husband Doesn’t Read My Writing

07 Nov, 2022

When a friend told me that she felt hurt that her husband didn’t want to read the draft of her memoir, I was reminded of a line from ancient philosophy.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …

Duración: 2 min

Happier - Ep. 402: Why We Might Buy Ourselves Flowers, How to Find an Extra Hour, and Writing a Personal Manifesto

02 Nov, 2022

Inspired by listeners, we discuss the suggestion to buy ourselves flowers. We also discuss an easy way to carve out an extra hour each day and talk about why writing a manifesto is a great creative tool for making our …

Duración: 34 min

Little Happier: Why I Don’t Have to Outrun the Bear

31 Oct, 2022

The old story about “The Bear and the Two Hikers” is funny, and it also conveys a helpful truth: Sometimes, to succeed, we don’t have to be perfect, we just need to do a little better than someone else.Get in …

Duración: 1 min

More Happier: Family Tradition, Using a Shared Enthusiasm to Make Friends, and the Fun of Helping

29 Oct, 2022

We talk about the satisfaction of creating an easy and fun family tradition, and why it’s so satisfying to use your strengths to help someone else. We also talk about why sharing an enthusiasm is a great way to cultivate …

Duración: 23 min

Happier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time

26 Oct, 2022

We talk about why you might create a time capsule as a way to hold on to memories. We also discuss an easy way to make a party more fun, and consider a listener’s question about how to help a …

Duración: 33 min

Little Happier: From Two Centuries Ago, 19 Tips for Happiness

24 Oct, 2022

In 1820, English writer and cleric Sydney Smith wrote a letter to an unhappy friend with suggestions for how to cheer up. Most of the 19 items on his list would still work today.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …

Duración: 2 min

Happier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier

19 Oct, 2022

To celebrate our 400 th episode, we share listeners’ answers to the question,“From the previous 400 episodes, what favorite ideas or hacks have helped you tobecome happier, healthier, more productive, and more creative?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 28 min

Little Happier: One Strategy to Take the Sting Out of Painful Words

17 Oct, 2022

Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave …

Duración: 2 min

More Happier - Dealing with Doctors’ Appointments, Easy Travel Hacks, and Why We Might Put Someone on Mute

15 Oct, 2022

We talk about the satisfaction of dealing with doctors’ appointment, share some great travel hacks, and explore how the terminology of devices has seeped into everyday conversation.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …

Duración: 21 min

Happier - Ep. 399: Give a Holiday Gift to Your Future-Self, an Easy Photo Hack, and How to Keep Healthy Boundaries

12 Oct, 2022

We talk about how we can give a gift to our future-selves by starting to prepare for the holidays early. We also share a listener’s hack about getting great photos, and we talk to Whole30’s Melissa Urban about practical strategies …

Duración: 33 min