Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1213
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 33 min
Todos los Episodios
Little Happier: A Free Throw in Basketball Shows the Power of Words
29 Ago, 2022Even though players tend to have much better success with the underhanded free throw, few are willing to use this approach, for fear that people will make fun of them for it. Even in the intensely competitive world of professional …
Duración: 2 minHappier - Ep. 392: When Do People Know You’ve Stopped Listening? Plus a Moving Hack and a Way to Put Down Your Phone
24 Ago, 2022We talk about why it’s helpful to ask people, “How do you know when I’ve stopped listening?” Plus we discuss a hack that makes moving easier, as well as a hack for putting down our smartphones. Get in touch: @gretchenrubin; …
Duración: 31 minHappier - Ep. 392: When Do People Know You’ve Stopped Listening? Plus a Moving Hack and a Way to Put Down Your Phone
24 Ago, 2022We talk about why it’s helpful to ask people, “How do you know when I’ve stopped listening?” Plus we discuss a hack that makes moving easier, as well as a hack for putting down our smartphones. Get in touch: @gretchenrubin; …
Duración: 37 minLittle Happier: How Refusing to Give Compliments Can Be Re-Framed as an Act of Love
22 Ago, 2022Two people give two different interpretations of a family member’s failure to compliment their appearance—one was hurt; one chose to see it as evidence of love and care.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 3 minMore Happier - Happiness of Easy Shopping Returns, Great Interviews of Interesting People, and Dogs
20 Ago, 2022We talk about why we get such a happiness boost from the fact that it’s become easier to return purchases, from reading collections of interviews of fascinating people, and from dogs.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: …
Duración: 24 minHappier - Ep. 391: Give Your Memory a Break, a Rebel Talks to His Boss, and What Kind of Procrastinator Are You?
17 Ago, 2022We discuss why it’s helpful to give your memory a break, how you can improve your experiences by re-considering the time of day in which you do them, and how a Rebel can talk to his boss. Plus we ask: …
Duración: 32 minLittle Happier: Why I Remind Myself, “Get a Hold of Yourself, Meredith.”
15 Ago, 2022I’ve always remembered a story that I heard fourth hand—from my roommate’s friend’s sister—and use it to remind myself to buck up. “Get a hold of yourself, Meredith!”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 1 minHappier - Ep. 390: Very Special Episode: Tips, Hacks, and Resources for a #HappierLaborDay
10 Ago, 2022In honor of upcoming #HappierLaborDay, we discuss different tips, hacks, and resources that have worked for listeners--and for us--to make work life happier, healthier, more productive, and more creative. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 28 minLittle Happier: Why My Father Decided to Pay the Tourist Tax
08 Ago, 2022When we went on a big family trip, my father told us, “We need to be willing to pay the tourist tax.” That is, by being willing sometimes to pay a bit too much for things, we could have more …
Duración: 1 minMore Happier - A Suitcase Returns, Dogs Go on a Trip, and Iconic Singer Joni Mitchell Performs Live
06 Ago, 2022We talk about what’s making us happier: my missing suitcase showed up after a week, Elizabeth took her two corgis on the road, and we talked about Joni Mitchell’s already-legendary live performance.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on …
Duración: 20 min
