Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1238
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 12 min

Todos los episodios

Little Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip

05 Dic, 2022

A visit to the train station reminded me of a morning, years ago, when my daughter Eliza had a tough time boarding the train. It wasn’t much fun at the time, but looking back, it’s a happy memory.Get in touch: …

Duración: 3 min

Happier - Ep. 406: Why We Might Upgrade the Makeshift, Gift Ideas for Teachers, and a Great Way to Use Photographs

30 Nov, 2022

We talk about why we might upgrade the makeshift—that is, address with any temporary situations that have become permanent. We also share listeners’suggestions for gifts for teachers and school staff, as well as a great photo-related gift that deepens relationships.Get …

Duración: 27 min

Little Happier: How Do We Stay Open to Constructive Criticism, Yet Also Committed to Our Creative Vision?

28 Nov, 2022

A passage from poet Stephen Spender’s autobiography is an example of a familiar tension: How do we stay open to constructive criticism and direction, yet also hold fast to our own creative vision?Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …

Duración: 1 min

More Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps

26 Nov, 2022

We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we can elevate an event by giving it an official name.Get in touch: @gretchenrubin; …

Duración: 24 min

Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)

23 Nov, 2022

Hollywood legend Kevin Hart shares his insights and stories about how to dealwith the “monsters” that lurk inside each of us. We also share listeners’imaginative ideas for better holiday decorating, and we review the steps forhelping to save someone—or ourselves—from …

Duración: 37 min

Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.

21 Nov, 2022

In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …

Duración: 3 min

Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”

16 Nov, 2022

We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock-stuffers, experiences-as-gifts, and handmade. We also share a hack for helping along line to move more quickly, and we talk to scientist and writer TempleGrandin about her new …

Duración: 44 min

Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

14 Nov, 2022

Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …

Duración: 1 min

More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More

12 Nov, 2022

We talk about why Elizabeth managed to make so much progress on her “Summer of Health” and a new hack for getting more reading done—plus we discuss a way to make the holidays easier and more fun.Get in touch: @gretchenrubin; …

Duración: 20 min

Happier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?

09 Nov, 2022

We talk about the question, “Have you ever saved someone’s life?” and ways thatwe might save a life. We also discuss readers’ suggestions about ways to usepacking cubes, time capsules, and how to encourage a student to show up toschool …

Duración: 33 min