Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 12 min
Todos los episodios
Happier - Ep. 410: Top Tools for Habit Change! New Year, Same You--Better Tools for Sticking to Our Good Habits
28 Dic, 2022For this Very Special Episode, we discuss some of the top tools for habit change. There’s no one-size-fits-all solution for making or breaking habits, but some tools are particularly effective and popular. We talk about accountability, “don’t break the chain,” …
Duración: 27 minLittle Happier: Why Does One Person Possess a Certain Kind of Magic?
26 Dic, 2022Since childhood, I’ve been reflecting on the depiction of Beatrice d’Este, a duchess from fifteenth century Italy, in E. L. Konisgburg’s novel The Second Mrs. Giaconda. What is the mystery of character? I think about that question all the time, …
Duración: 3 minMore Happier: Deciding How to Answer a Tough Question, a Great Snack, Plans for 2023, and More
24 Dic, 2022We talk about how a friend planned in advance about how she would answer a tough question. We also discuss a delicious, healthy snack and our upcoming plans for a happier 2023 with the “23 in 23” list and #Outside23in23.Get …
Duración: 18 minHappier - Ep. 409: We Reveal Our Yearly Challenge for 2023, Plus Post-Holiday Hacks and a Suggestion for Family TV
21 Dic, 2022We reveal our yearly challenge for “____23 in 2023,” share listeners’ ideas for post-holidays hacks, and give a suggestion for a TV show for families to watch together. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] Get in touch on Instagram: @GretchenRubin …
Duración: 32 minHappier - Ep. 409: We Reveal Our Yearly Challenge for 2023, Plus Post-Holiday Hacks and a Suggestion for Family TV
21 Dic, 2022We reveal our yearly challenge for “____23 in 2023,” share listeners’ ideas for post-holidays hacks, and give a suggestion for a TV show for families to watch together.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet …
Duración: 26 minLittle Happier: Paraprosdokian is Much Funnier Than It Sounds
19 Dic, 2022Paraprosdokian is a figure of speech in which the latter half of a statement or a phrase has an unexpected ending, which makes the listener reinterpret the first part in a way that is funny or memorable. Finding new examples …
Duración: 2 minHappier - Ep. 408: We Reveal Our One-Word Themes, a Gift-Giving Hack, and Have You Ever Had an Uncanny Experience?
14 Dic, 2022We reflect on our one-word themes for 2022 and reveal our themes for 2023. We also share an easy family gift-giving hack, as well as listeners’ answers to the question, “Have you ever had an uncanny experience?” Get in touch: …
Duración: 29 minLittle Happier: Why I Often Find Myself Reciting This Nursery Rhyme. Is It Well-Known, or Not?
12 Dic, 2022An old nursery rhyme comes in handy for describing a common situation.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave a voicemail message on: 774-277-9336For information …
Duración: 1 minMore Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
10 Dic, 2022We discuss how the fun of Corgis is helping to allay anxiety, hear from a listener’s success using a hack for finding lost objects, and consider a popular trend that neither of us has tried.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 21 minHappier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack
07 Dic, 2022We review our “22 for 2022 lists” to report on which of the 22 items we did--and didn’t—accomplish during the year. We also reflect on 2022’s challenge to “rest”for #Rest22in22 to see what we learned. Plus we share an easy …
Duración: 36 min
