Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 40 min
Todos los episodios
Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners
12 Abr, 2023We discuss why it’s helpful to touch someone during a tough conversation (ifappropriate, of course). We mention why closing your eyes in a store dressingroom can make it easier to make good buying decisions, and we take a deep diveinto …
Duración: 27 minLittle Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy
10 Abr, 2023For actor Steve Carrell (Michael from “The Office) and playwright Adrienne Kennedy, the influence of a childhood teacher shaped their lives.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin & @LizCraft on InstagramGet the podcast show notes by …
Duración: 2 minEp. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Day to Consider Your Tendency
05 Abr, 2023We talk about why it’s a good idea to taste a new food, or listen to a new kind ofmusic, before the age of 25. We also discuss why the date of April 10 makes agood catalyst to think about …
Duración: 31 minLittle Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?
03 Abr, 2023A neighbor asked, “Why would you paint your door such an ugly color?” as if everyone would agree that a particular color was objectively ugly. It can be helpful to remember that our preferences don’t reflect an objective truth.Get in …
Duración: 1 minMore Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz
01 Abr, 2023We talk about why Patrick Mahomes, the star quarterback from our hometown football team, is making us happier with his initiative to encourage children to read every day. We also discuss whether spring actually makes us feel like doing spring …
Duración: 19 minEp. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
29 Mar, 2023We talk about why you might indulge in a “nostalgia smell,” share listeners’suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way toresist the temptation of snacking.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …
Duración: 30 minLittle Happier: The Same People Are Always Late, and the Same People Are Always on Time
27 Mar, 2023My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re experiencing the same traffic, the same weather, and the same usual challenges of everyday life.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 1 minEp. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
22 Mar, 2023We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy pronunciation hack, and twoQuestioners ask how a Questioner can handle the annoyance of being pepperedwith questions or …
Duración: 27 minLittle Happier: Why I Call My Sister Elizabeth “My Sister the Sage”
20 Mar, 2023TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace and creativity—all with a Hollywood flavor.Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on Instagram@GretchenRubin on TikTok …
Duración: 3 minMore Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg
18 Mar, 2023With author and friend Dani Shapiro as our guest host, we talk about her experience of uncovering an old family secret, as well as the value of writing as a way to gain self-knowledge. Plus the fun of mah-jongg, anniversary …
Duración: 30 min
