Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 40 min
Todos los episodios
Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 13 minBonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 12 minEp. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
03 May, 2023We talk about how and why we should try to be a source of opportunity forothers. We also discuss listeners’ suggestions for how to deal with familymembers who won’t control their dogs, as well how we get recommendations forbooks to …
Duración: 27 minLittle Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
01 May, 2023An old joke illustrates an important truth: When we’re searching for a solution, it’s often tempting to look where we can see more clearly, rather than to look to look into obscurity—even if it’s more likely that we’ll find our …
Duración: 2 minMore Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.
29 Abr, 2023During our recent time together in Los Angeles, we did many things that made us happy: hike, clear Elizabeth’s office, and drink lots of coffee. We also talk about a little-discussed explanation for why “Breaking Bad,” “Better Call Saul,” and …
Duración: 20 minEp. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener
26 Abr, 2023We talk about why, when we’re encouraging someone else to do something, we should consider doing it ourselves. We also discuss a hack to make networking easier, as well as the helpful know-yourself-better question: “Are you a finisher or an …
Duración: 26 minLittle Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the Same Situation in Different Ways
24 Abr, 2023A story about Queen Elizabeth II and her offer to feed her corgis illustrates how the same situation can be interpreted in different ways.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes …
Duración: 2 minEp. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings
19 Abr, 2023We talk about why it’s useful to consider the five senses as we’re tackling a project or challenge—it’s a way to boost creativity and unlock ideas. We also discuss how we can heighten our appreciation for our five senses by …
Duración: 31 minLittle Happier: A Place from Childhood Haunts Stephen King’s Imagination
17 Abr, 2023In his terrific book On Writing, Stephen King recounts how a certain place from his childhood recurs repeatedly in his fiction, under different names.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes …
Duración: 2 minMore Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks
15 Abr, 2023Because the book “Life in Five Senses” is just a few days away from being published, we talk about ways to deal with the anxiety of putting a big piece of work out into the world—personal mantras, hacks, and strategies.Get …
Duración: 28 min
