Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1213
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 33 min
Todos los Episodios
More Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz
01 Abr, 2023We talk about why Patrick Mahomes, the star quarterback from our hometown football team, is making us happier with his initiative to encourage children to read every day. We also discuss whether spring actually makes us feel like doing spring …
Duración: 19 minEp. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
29 Mar, 2023We talk about why you might indulge in a “nostalgia smell,” share listeners’suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way toresist the temptation of snacking.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …
Duración: 30 minLittle Happier: The Same People Are Always Late, and the Same People Are Always on Time
27 Mar, 2023My weight-training instructor observed, “The same people are always late, and others are always on time.” Even though they’re experiencing the same traffic, the same weather, and the same usual challenges of everyday life.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 1 minEp. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!
22 Mar, 2023We talk about why and how we might create our own “Audio Apothecary” to helpus evoke certain moods. We also discuss a handy pronunciation hack, and twoQuestioners ask how a Questioner can handle the annoyance of being pepperedwith questions or …
Duración: 27 minLittle Happier: Why I Call My Sister Elizabeth “My Sister the Sage”
20 Mar, 2023TV writer and producer Elizabeth Craft, “my sister the sage,” has given me more than a dozen brilliant observations about the workplace and creativity—all with a Hollywood flavor.Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on Instagram@GretchenRubin on TikTok …
Duración: 3 minMore Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg
18 Mar, 2023With author and friend Dani Shapiro as our guest host, we talk about her experience of uncovering an old family secret, as well as the value of writing as a way to gain self-knowledge. Plus the fun of mah-jongg, anniversary …
Duración: 30 minEp. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack
15 Mar, 2023We talk about why it’s useful to find our own way to look around a museum—and we offer some unusual suggestions. We also discuss a useful health hack, and discuss listeners’ thoughtful responses to question from the OBLIGER/Rebel who resists …
Duración: 34 minLittle Happier: One Thing That Surprised Me in My Study of the Five Senses
13 Mar, 2023Each of us inhabits our own individual, idiosyncratic sensory worlds. One example: I love the fragrance of paperwhite narcissus flowers; my daughter Eleanor disliked the smell intensely.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the …
Duración: 3 minEp. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives
08 Mar, 2023In the Very Special Episode, we discuss hacks for tapping in to the five sense to help make our lives happier, healthier, more productive, and more creative. So many fun, easy, creative hacks!Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 28 minLittle Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.
06 Mar, 2023Authors Alix Kates Schulman and Joan Didion make the same observation from their very different experiences: during their long marriages, they and their husbands didn’t age.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast …
Duración: 3 min
