Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More
12 Nov, 2022We talk about why Elizabeth managed to make so much progress on her “Summer of Health” and a new hack for getting more reading done—plus we discuss a way to make the holidays easier and more fun.Get in touch: @gretchenrubin; …
Duración: 20 minHappier - Ep. 403: Save Someone’s Life, Preserve Friendships, Try Packing Cubes, and Does It Matter If You’re Late?
09 Nov, 2022We talk about the question, “Have you ever saved someone’s life?” and ways thatwe might save a life. We also discuss readers’ suggestions about ways to usepacking cubes, time capsules, and how to encourage a student to show up toschool …
Duración: 33 minLittle Happier: It’s Okay that My Husband Doesn’t Read My Writing
07 Nov, 2022When a friend told me that she felt hurt that her husband didn’t want to read the draft of her memoir, I was reminded of a line from ancient philosophy.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin …
Duración: 2 minHappier - Ep. 402: Why We Might Buy Ourselves Flowers, How to Find an Extra Hour, and Writing a Personal Manifesto
02 Nov, 2022Inspired by listeners, we discuss the suggestion to buy ourselves flowers. We also discuss an easy way to carve out an extra hour each day and talk about why writing a manifesto is a great creative tool for making our …
Duración: 34 minLittle Happier: Why I Don’t Have to Outrun the Bear
31 Oct, 2022The old story about “The Bear and the Two Hikers” is funny, and it also conveys a helpful truth: Sometimes, to succeed, we don’t have to be perfect, we just need to do a little better than someone else.Get in …
Duración: 1 minMore Happier: Family Tradition, Using a Shared Enthusiasm to Make Friends, and the Fun of Helping
29 Oct, 2022We talk about the satisfaction of creating an easy and fun family tradition, and why it’s so satisfying to use your strengths to help someone else. We also talk about why sharing an enthusiasm is a great way to cultivate …
Duración: 23 minHappier - Ep. 401: Create a Time Capsule, Give Crackers to Your Guests, and How to Help a Rebel Arrive on Time
26 Oct, 2022We talk about why you might create a time capsule as a way to hold on to memories. We also discuss an easy way to make a party more fun, and consider a listener’s question about how to help a …
Duración: 33 minLittle Happier: From Two Centuries Ago, 19 Tips for Happiness
24 Oct, 2022In 1820, English writer and cleric Sydney Smith wrote a letter to an unhappy friend with suggestions for how to cheer up. Most of the 19 items on his list would still work today.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in …
Duración: 2 minHappier - Ep. 400: 400 Episodes! Listeners Share the Podcast Ideas That Have Done the Most to Make Them Happier
19 Oct, 2022To celebrate our 400 th episode, we share listeners’ answers to the question,“From the previous 400 episodes, what favorite ideas or hacks have helped you tobecome happier, healthier, more productive, and more creative?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 28 minLittle Happier: One Strategy to Take the Sting Out of Painful Words
17 Oct, 2022Laughing about the fact that something I wrote was “boring and confusing” helped me stay open to criticism.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterLeave …
Duración: 2 min
