Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
More Happier: More Corgi Fun, a Secret for Finding Lost Objects, and the Trend That’s Sweeping the Nation
10 Dic, 2022We discuss how the fun of Corgis is helping to allay anxiety, hear from a listener’s success using a hack for finding lost objects, and consider a popular trend that neither of us has tried.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] …
Duración: 21 minHappier - Ep. 407: We Review our “22 for 22 Lists,” Reflect on Getting “Rest” in 2022, and Share a Travel Hack
07 Dic, 2022We review our “22 for 2022 lists” to report on which of the 22 items we did--and didn’t—accomplish during the year. We also reflect on 2022’s challenge to “rest”for #Rest22in22 to see what we learned. Plus we share an easy …
Duración: 36 minLittle Happier: The Things That Go Wrong Often Make the Best Memories—Like My Daughter’s Tough Train Trip
05 Dic, 2022A visit to the train station reminded me of a morning, years ago, when my daughter Eliza had a tough time boarding the train. It wasn’t much fun at the time, but looking back, it’s a happy memory.Get in touch: …
Duración: 3 minHappier - Ep. 406: Why We Might Upgrade the Makeshift, Gift Ideas for Teachers, and a Great Way to Use Photographs
30 Nov, 2022We talk about why we might upgrade the makeshift—that is, address with any temporary situations that have become permanent. We also share listeners’suggestions for gifts for teachers and school staff, as well as a great photo-related gift that deepens relationships.Get …
Duración: 27 minLittle Happier: How Do We Stay Open to Constructive Criticism, Yet Also Committed to Our Creative Vision?
28 Nov, 2022A passage from poet Stephen Spender’s autobiography is an example of a familiar tension: How do we stay open to constructive criticism and direction, yet also hold fast to our own creative vision?Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch …
Duración: 1 minMore Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps
26 Nov, 2022We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we can elevate an event by giving it an official name.Get in touch: @gretchenrubin; …
Duración: 24 minHappier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)
23 Nov, 2022Hollywood legend Kevin Hart shares his insights and stories about how to dealwith the “monsters” that lurk inside each of us. We also share listeners’imaginative ideas for better holiday decorating, and we review the steps forhelping to save someone—or ourselves—from …
Duración: 37 minLittle Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.
21 Nov, 2022In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every …
Duración: 3 minHappier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”
16 Nov, 2022We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock-stuffers, experiences-as-gifts, and handmade. We also share a hack for helping along line to move more quickly, and we talk to scientist and writer TempleGrandin about her new …
Duración: 44 minLittle Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa
14 Nov, 2022Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for children and for adults.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show …
Duración: 1 min
