Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1213
Episodios
20 min 9 sec
Duración Promedio
Inglés
Idioma
Duración Total:
407 hr 33 min
Todos los Episodios
Little Happier: Which of the Five Senses Do People Most Often Neglect? The Answer Is Surprising.
22 May, 2023Tens of thousands of people have now taken the “What’s Your Neglected Sense?” quiz. The results are unexpected.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen …
Duración: 4 minEp. 430: Very Special Episode: Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun
17 May, 2023For this Very Special Episode, we discuss dozens of hacks for entertaining,suggested by listeners and ourselves. We have suggestions and tips for makingtasks easier, lowering the bar, doing preparations efficiently, and generally havingmore fun.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 31 minLittle Happier: Two Staircases in the Metropolitan Museum Illustrate a Profound Truth
15 May, 2023During my daily visits to the Metropolitan Museum, I noticed something about staircases that underscored a truth I already knew: the same experience can be drastically changed by design, and even a subtle difference can have a dramatic consequence.Get in …
Duración: 3 minMore Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life
13 May, 2023Elizabeth talks about the experience of being on strike as a Hollywood TV writer (and, relatedly, working on her new novel), and she also reveals her new insight about how she wants to live her life. Plus we discuss people’s …
Duración: 22 minEp. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone
10 May, 2023We talk about why and how we should try the Strategy of Unpairing when trying to change a habit. We also discuss an easy way to get more exercise while traveling, and how to know when to accept ourselves—and when …
Duración: 30 minLittle Happier: “What Famous Person Was Born on My Birthday?” “You Were.”
08 May, 2023A conversation with Supreme Court Justice Sandra Day O’Connor made me realize: it must be very odd to be a historic figure.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on InstagramGet the podcast show notes by email …
Duración: 1 minBonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 12 minBonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
06 May, 2023As a thank-you to “Happier with Gretchen Rubin” listeners, this bonus episode features an excerpt from the audiobook of Gretchen Rubin’s new book, “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the …
Duración: 13 minEp. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs
03 May, 2023We talk about how and why we should try to be a source of opportunity forothers. We also discuss listeners’ suggestions for how to deal with familymembers who won’t control their dogs, as well how we get recommendations forbooks to …
Duración: 27 minLittle Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?
01 May, 2023An old joke illustrates an important truth: When we’re searching for a solution, it’s often tempting to look where we can see more clearly, rather than to look to look into obscurity—even if it’s more likely that we’ll find our …
Duración: 2 min
