Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 9 min
Todos los episodios
More Happier: Observance for Justice O’Connor, 5-Senses Portrait of KC Christmas, and Joy in First Drafts
23 Dic, 2023We talk about the happiness of finishing the first draft of a book and having a child return home. We also present our five-senses portrait of a Kansas City Christmas, and discuss the recent observances in honor of Supreme Court …
Duración: 22 minEp. 461: Revealed: Our Annual Challenge for 2024! Plus We Review 2023’s Challenge of #GoOutside23in23
20 Dic, 2023As part of the Happier Trifecta, we give ourselves and listeners an annualchallenge. We reflect on last year’s challenge of “Go outside 23 in ’23,” and wereveal the challenge for 2024 as well as many suggestions for how to make …
Duración: 33 minLittle Happier: Should Money Be Used to Buy Fresh Flowers for a Museum?
18 Dic, 2023Should Money Be Used to Buy Fresh Flowers for a Museum?By posing an interesting question—such as “Should money be spent on flowers?”—we can learn about other people’s values.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 1 minEp. 460: Very Special Episode! With Listeners, We Share Our Best Resolutions and Tips for Keeping Them
13 Dic, 2023Listeners—and we--share the most effective and transformative resolutions we’ve made, as well as our suggestions for keeping them. We also talk about the 21 strategies we can use to make or break our habits. (It’s much easier to keep a …
Duración: 31 minLittle Happier: The Subway Kiosk Asks a Deep Question: Add Value or Add Time?
11 Dic, 2023Every time I refill my MTA Metro card, I’m reminded to ask myself a crucial question. Do I want to spend time or money?Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast …
Duración: 1 minMore Happier: Memories and Reflections on Supreme Court Justice Sandra Day O’Connor
09 Dic, 2023In honor of the death of Supreme Court Justice Sandra Day O’Connor, Gretchen tells behind-the-scenes stories and personal reflections from her clerkship year. Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on Instagram@GretchenRubin on TikTok and YouTubeGet the podcast …
Duración: 25 minEp. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
06 Dic, 2023Each year, we make a list of things we want to get done in the next twelvemonths. We review our “23 for 23” lists and report on what we accomplished (orfailed to accomplish). We also reflect on what we learned …
Duración: 34 minLittle Happier: A Story That Moved Me as a Child, and Moves Me Still as an Adult
04 Dic, 2023As a child, I was deeply moved by this story of a child’s wish to do a good deed, and how she fulfilled that wish, despite making many mistakes. As an adult, I’m even more moved by it.Get in touch: …
Duración: 4 minBonus: A Conversation from The Happiness Project: Revisited
02 Dic, 2023Next year marks the fifteenth anniversary of Gretchen Rubin’s #1 New York Times bestselling book, The Happiness Project. To celebrate, she’s leading a one-time, one-year course called “The Happiness Project: Revisited.” In this bonus excerpt from the course, Gretchen and …
Duración: 10 minEp. 458: We Review Our One-Word Themes for 2023 and Reveal Our 2024 New One-Word Themes
29 Nov, 2023We review the one-word themes we chose for 2023—“Scale” and “Wave”--anddiscuss how and why those themes influenced the last twelve months. We alsoreveal the one-word themes we’ve chosen for 2024, and what symbol we’ll use torepresent our themes.Get in touch: …
Duración: 32 min
