Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1213

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 33 min

Todos los Episodios

Little Happier : Who Is the Sponsor, Who Is Being Sponsored? They Can Take Turns
20 Nov, 2023

In the Alcoholics Anonymous program, two people decided to take turns every day, acting as the sponsor or the one being sponsored. In helping, we are being helped. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on …

Duración: 2 min
Ep. 456: Consider Our Holiday Gift Guide and Learn Someone’s Gift- Getting Type (and Your Own)
15 Nov, 2023

As we do every year, we share a list of suggestions for great holiday gifts. We alsodiscuss a way to figure out what kinds of gifts someone else would want—andhow to think of ideas for great gifts to ask for, …

Duración: 31 min
Little Happier: A Mistake I’ve Made Before and Which I Made Again
13 Nov, 2023

I’ve made this mistake before, and I just made it again: During a crunch time, I decided, “With the publication of ‘Life in Five Senses,’ I can’t manage to do all these other tasks. They have to wait until afterward.” …

Duración: 3 min
Little Happier: A Mistake I’ve Made Before and Which I Made Again
13 Nov, 2023

I’ve made this mistake before, and I just made it again: During a crunch time, I decided, “With the publication of ‘Life in Five Senses,’ I can’t manage to do all these other tasks. They have to wait until afterward.” …

Duración: 4 min
More Happier: Lucky Calendar Dates, the “Wrong-Shoe Theory,” and How to Have a Christmas-Movie Month
11 Nov, 2023

We talk about lucky dates (such as 11/11), the “wrong-shoe theory” approach to getting dressed, and a listener’s entertaining plan to celebrate her birthday month by living the life of a character from a Hallmark holiday movie.Get in touch: [email protected]

Duración: 19 min
Ep. 455: Elizabeth Talks About Her Experience with Diabetes
08 Nov, 2023

In honor of National Diabetes Awareness Month, Elizabeth talks about living withtype 1 diabetes: her diagnosis, how she manages day-to-day, pregnancy, changesin technology, how family and friends can help, and more.Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on …

Duración: 33 min
Little Happier: At Last, Someone Appreciates My Dimmers
06 Nov, 2023

I laughed when I saw that someone appreciates a good dimmer system as much as I do.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet …

Duración: 2 min
Ep. 454: Find the Perfect Gift, Look Behind You, and Listeners’ Ideas for Coping with Someone’s Last Days
01 Nov, 2023

We talk about the new gift-giving quiz that divides people into four categoriesdepending on the kinds of gifts they prefer to receive: Tried-and-True, Easy-to-Please, Enthusiast, and Connoisseur. We remind ourselves of the very helpfulhack to check behind you each time …

Duración: 25 min
Little Happier: Have You Ever Been Annoyed by “The Dog in the Manger?”
30 Oct, 2023

The old story about “The Dog in the Manger” is a reminder that if there’s something we can’t enjoy or make us of, we should back away and let someone else benefit from it.Get in touch: [email protected] on social media:@GretchenRubin …

Duración: 2 min
More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute
28 Oct, 2023

We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice latte. We also discuss the secret of a making a convincing TV pitch, and how group texts can strengthen family bonds.Get in touch: [email protected] on …

Duración: 18 min