Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 3 min
Todos los episodios
Little Happier: A Teacher Found a Simple Way to Entertain and Occupy Her Kindergartners
11 Mar, 2024An imaginative teacher devised a simple task that was deeply satisfying to the children in her classroom.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet …
Duración: 2 minEp. 472: ”No-Spend February,” Have a Hard Conversation While Walking, and Use Your Non-Dominant Hand
06 Mar, 2024We report on our experiences with doing “No-Spend February.” We also discussthe suggestion to go for a walk while having a difficult conversation and tackle alistener’s question about #Write24in24. Also, a listener offers a hack about usingour non-dominant hands to …
Duración: 31 minLittle Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married?
04 Mar, 2024What is the lesson of an incident I remember from law school, when a friend and his girlfriend got engaged, and then immediately broke up?Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the …
Duración: 3 minMore Happier: Happiness on the Subway, the Fun of Watching Old Movies, and More on Clearing Clutter
02 Mar, 2024We talk about a happiness-boosting observation from the New York City subway. We also talk about the fun of becoming a “minor expert” and watching movies, and also the satisfaction that comes from clearing clutter (especially if it’s other people’s …
Duración: 25 minEp. 471: Allow a Tradition to Evolve, Easy Ways to Block Annoying Lights, and a Funny Look at Work
28 Feb, 2024We explore why and how to allow an important tradition to evolve. We also sharelisteners’ suggestions about how to block the bothersome light emitted bydevices, and we talk to author Bradley Tusk about his new workplace novel aboutthe intersection of …
Duración: 31 minLittle Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.
26 Feb, 2024In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 3 minEp. 470: Ninth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights
21 Feb, 2024To celebrate the ninth anniversary of the podcast, we discuss the Try-This-at-Home ideas thathave resonated most with listeners over the past year. We also review our favorite HappinessHacks and some of our favorite moments and biggest milestones.Get in touch: [email protected] …
Duración: 28 minLittle Happier: What I Have in Common with a Bronze Age Parent
19 Feb, 2024Parents today, and parents in the Bronze Age, gave their children sippy cups—and they even use the same designs to delight their children.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show …
Duración: 2 minMore Happier: The Fun of “Succession,” the Deep Understanding of a Teacher, and Lots of Barbra Streisand
17 Feb, 2024We talk about the final season of the excellent television show “Succession.” We also discuss a simple, wonderful approach of a fourth-grade teacher, and the length of Barbra Streisand’s memoir.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …
Duración: 23 minEp. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Airport
14 Feb, 2024We talk about why we’re reengaging with our habits on “Determination Day” onFebruary 28. We also discuss Andy Warhol’s observation about airports and howwe can have a better experience while waiting for a flight. We also share manyexcellent—and also surprising--suggestions …
Duración: 30 min
