Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
1160
Episodios
19 min 51 sec
Duración Promedio
Inglés
Idioma
Duración Total:
383 hr 53 min
Todos los Episodios
Little Happier: A Mistake I’ve Made Before and Which I Made Again
13 Nov, 2023I’ve made this mistake before, and I just made it again: During a crunch time, I decided, “With the publication of ‘Life in Five Senses,’ I can’t manage to do all these other tasks. They have to wait until afterward.” …
Duración: 4 minMore Happier: Lucky Calendar Dates, the “Wrong-Shoe Theory,” and How to Have a Christmas-Movie Month
11 Nov, 2023We talk about lucky dates (such as 11/11), the “wrong-shoe theory” approach to getting dressed, and a listener’s entertaining plan to celebrate her birthday month by living the life of a character from a Hallmark holiday movie.Get in touch: [email protected] …
Duración: 19 minEp. 455: Elizabeth Talks About Her Experience with Diabetes
08 Nov, 2023In honor of National Diabetes Awareness Month, Elizabeth talks about living withtype 1 diabetes: her diagnosis, how she manages day-to-day, pregnancy, changesin technology, how family and friends can help, and more.Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on …
Duración: 33 minLittle Happier: At Last, Someone Appreciates My Dimmers
06 Nov, 2023I laughed when I saw that someone appreciates a good dimmer system as much as I do.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet …
Duración: 2 minEp. 454: Find the Perfect Gift, Look Behind You, and Listeners’ Ideas for Coping with Someone’s Last Days
01 Nov, 2023We talk about the new gift-giving quiz that divides people into four categoriesdepending on the kinds of gifts they prefer to receive: Tried-and-True, Easy-to-Please, Enthusiast, and Connoisseur. We remind ourselves of the very helpfulhack to check behind you each time …
Duración: 25 minLittle Happier: Have You Ever Been Annoyed by “The Dog in the Manger?”
30 Oct, 2023The old story about “The Dog in the Manger” is a reminder that if there’s something we can’t enjoy or make us of, we should back away and let someone else benefit from it.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 2 minMore Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute
28 Oct, 2023We talk about our response for trying—for the first time!—the famous flavor of pumpkin spice latte. We also discuss the secret of a making a convincing TV pitch, and how group texts can strengthen family bonds.Get in touch: [email protected] on …
Duración: 18 minEp. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts
25 Oct, 2023We talk about how and why the creative challenge of coming up with “___ is thenew ___” observations sparks happiness. We also talk about enjoying the five-senses experiences of Halloween, and the fun of the new thrift ghost-paintingchallenge. Plus, a …
Duración: 25 minLittle Happier: Three Passers-by Stop to Comfort a Stranger, and Instead Share a Moment of Joy
23 Oct, 2023In South Carolina, three thoughtful passers-by stopped to comfort a weeping stranger—and had the opportunity to share a joyful moment with author Hernan Diaz, who had just learned that he’d won the Pulitzer Prize.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 1 minEp. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?
18 Oct, 2023We suggest several practical solutions to common, but challenging, socialsituations. We also address a listener’s question, “Do Questioners ever experienceQuestioner-rebellion?” and discuss the know-yourself-better question of “Is yourbirthday important to you?”Get in touch: [email protected] on social media:@GretchenRubin & @LizCraft on …
Duración: 27 min
