Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1213

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 33 min

Todos los Episodios

Little Happier: Funny Reminders to Beware of Unintended Consequences.
29 Abr, 2024

Three amusing examples—from the worlds of pickpockets, farmers, and archeologists—illustrate the point that we must beware of unintended consequences.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every …

Duración: 1 min
More Happier: The Power of Personal Style, a Great Proposal Story, and Less Email Spam
27 Abr, 2024

We talk about yet another lesson from the Real Housewives: the power of a personal style. We also share a lovely marriage proposal story that involves stationery products, as well as a quick hack for reducing email spam.Get in touch: …

Duración: 20 min
Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth
24 Abr, 2024

We explore an imaginative, manageable way to write your autobiography, and weshare a suggestion from a listener about using cards to help someone make itthrough a tough time. Plus listeners respond to the question from theveterinarian who didn’t want to …

Duración: 30 min
Little Happier: This Remark from 1773 Always Makes Me Laugh
22 Abr, 2024

I keep a list of quotations, images, and memories that make me happy or make me laugh. Whenever I’m feeling low, I conjure up one of those items to give myself a quick mental boost.Get in touch: [email protected] on social …

Duración: 1 min
Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting
17 Abr, 2024

We talk about why it’s so enjoyable to read a book that sheds a light on howthings work. We also share a hack for making driving more pleasant, as well as aneasy and fun hack for sparking creativity. Plus we …

Duración: 31 min
Little Happier: One Easy Way to Make a Tough Decision
15 Abr, 2024

A corporation president found an unconventional way to make a multi-million dollar decision—a solution that could be employed by any child in grade school.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast …

Duración: 2 min
More Happier: Orangetheory, Excitement in Central Park, and Great Stationery
13 Abr, 2024

We talk about Elizabeth’s first visit to Orangetheory, Gretchen’s experience of the eclipse, and a celebration of picture books in Kansas City.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on ThreadsGet …

Duración: 20 min
Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins
10 Abr, 2024

We talk about why it’s a good idea to show ourselves (inspired by aHollywood headshot story). We also tackle a listener’s question about how torecognize when we’ve become a mentor and the happiness stumbling block ofdreading plans, even when they …

Duración: 32 min
Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling
08 Abr, 2024

During the memorial service for Supreme Court Justice Sandra Day O’Connor, the lyrics of “America the Beautiful” invoked the principle aim of her life, and one of the great dreams of the United States.Get in touch: [email protected] on social media:@GretchenRubin …

Duración: 3 min
Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack
03 Abr, 2024

We talk about how we can boost happiness by paying attention to the textures inour everyday lives. We also share an easy hack for improving video meetings andshare listeners’ creative ideas for #Write24in24. We also discuss a question from a …

Duración: 34 min