Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1235
Episodios
20 min 12 sec
Duración Promedio
Inglés
Idioma

Duración Total:

416 hr 3 min

Todos los episodios

More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside

17 Ago, 2024

We continue to reflect on the insights and hacks we learned from our hiking trip in England—how and why this adventure helped to make us happier, healthier, and more creative. Get in touch: [email protected] Follow on social media: @GretchenRubin on …

Duración: 23 min

Ep. 495: A Happier Labor Day, Celtic Tree System, and a Hack for Enjoying the Gym

14 Ago, 2024

We talk about why and how it’s useful to use the annual Labor Day Holiday as a catalyst to reflect on our work--both paid and unpaid. We also share a fun know-yourself-better tool, and make a suggestion about finding the …

Duración: 25 min

Little Happier: Don’t Tear Down a Fence Until You Know Why It Was Put Up

12 Ago, 2024

On a demanding backpacking trip, I saw an illustration of the principle sometimes call “Chesterton’s Fence”: Don’t take down a fence unless you know why it was put there in the first place. If you don’t know why a fence …

Duración: 3 min

More Happier: Jenna Fischer & Angela Kinsey on “The Office” and BFFs (Revisited)

10 Ago, 2024

We’re bringing you our Happier Podcast Book Club conversation with actors Jenna Fischer and Angela Kinsey. We discuss their book “The Office BFFs,” their experiences during the making of the iconic TV comedy “The Office,” being best friends, making it …

Duración: 43 min

Ep. 494: Shape Our Space to Shape Behavior, Preserving Memories of the Dead, and Empty Nest

07 Ago, 2024

We discuss ways that we can shape our space to shape our behavior. We also share many suggestions from listeners for creative ways to use the five senses to preserve memories of loved ones who have died, to give a …

Duración: 29 min

Little Happier: A Story about Dogs and Love

05 Ago, 2024

A moving story about a champion dog reminds me to strive, in my own life, to show the same kind of pure and boundless love that dogs show.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …

Duración: 2 min

More Happier: A Halfway Day Check-in with Jonathan Van Ness

03 Ago, 2024

For this episode of More Happier, for your weekend listening, we’re bringing you Gretchen’s recent conversation on Getting Curious with Jonathan Van Ness. Gretchen spoke with Jonathan earlier this year about New Year’s resolutions; now they are sitting down together …

Duración: 41 min

Kelly Corrigan Wonders Preview Episode - Going Deep with Mónica Guzmán on Making Family Work

02 Ago, 2024

Krista Tippett, informed by decades of inquiry through her super-project, On Being, sits with Kelly to consider what’s in flux, what needs will never abate and what we might rediscover in new forms. In this moment when everything is broken …

Duración: 4 min

Kelly Corrigan Wonders

02 Ago, 2024

Krista Tippett, informed by decades of inquiry through her super-project, On Being, sits with Kelly to consider what’s in flux, what needs will never abate and what we might rediscover in new forms. In this moment when everything is broken …

Duración: 4 min

Insights, Hacks, and Adventures from Our Hiking Trip in England

31 Jul, 2024

Ep. 493: We talk about the hiking trip we took in Northumberland and the Lake District in partnership with Wilderness England. We share hacks we learned (sometimes the hard way), insights, and funny stories.Get in touch: [email protected] on social media:@GretchenRubin …

Duración: 30 min