Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
416 hr 3 min
Todos los episodios
More Happier: "Walk" Therapy, Comfort vs. Adventure, and the Joy of Outside
17 Ago, 2024We continue to reflect on the insights and hacks we learned from our hiking trip in England—how and why this adventure helped to make us happier, healthier, and more creative. Get in touch: [email protected] Follow on social media: @GretchenRubin on …
Duración: 23 minEp. 495: A Happier Labor Day, Celtic Tree System, and a Hack for Enjoying the Gym
14 Ago, 2024We talk about why and how it’s useful to use the annual Labor Day Holiday as a catalyst to reflect on our work--both paid and unpaid. We also share a fun know-yourself-better tool, and make a suggestion about finding the …
Duración: 25 minLittle Happier: Don’t Tear Down a Fence Until You Know Why It Was Put Up
12 Ago, 2024On a demanding backpacking trip, I saw an illustration of the principle sometimes call “Chesterton’s Fence”: Don’t take down a fence unless you know why it was put there in the first place. If you don’t know why a fence …
Duración: 3 minMore Happier: Jenna Fischer & Angela Kinsey on “The Office” and BFFs (Revisited)
10 Ago, 2024We’re bringing you our Happier Podcast Book Club conversation with actors Jenna Fischer and Angela Kinsey. We discuss their book “The Office BFFs,” their experiences during the making of the iconic TV comedy “The Office,” being best friends, making it …
Duración: 43 minEp. 494: Shape Our Space to Shape Behavior, Preserving Memories of the Dead, and Empty Nest
07 Ago, 2024We discuss ways that we can shape our space to shape our behavior. We also share many suggestions from listeners for creative ways to use the five senses to preserve memories of loved ones who have died, to give a …
Duración: 29 minLittle Happier: A Story about Dogs and Love
05 Ago, 2024A moving story about a champion dog reminds me to strive, in my own life, to show the same kind of pure and boundless love that dogs show.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …
Duración: 2 minMore Happier: A Halfway Day Check-in with Jonathan Van Ness
03 Ago, 2024For this episode of More Happier, for your weekend listening, we’re bringing you Gretchen’s recent conversation on Getting Curious with Jonathan Van Ness. Gretchen spoke with Jonathan earlier this year about New Year’s resolutions; now they are sitting down together …
Duración: 41 minKelly Corrigan Wonders Preview Episode - Going Deep with Mónica Guzmán on Making Family Work
02 Ago, 2024Krista Tippett, informed by decades of inquiry through her super-project, On Being, sits with Kelly to consider what’s in flux, what needs will never abate and what we might rediscover in new forms. In this moment when everything is broken …
Duración: 4 minKelly Corrigan Wonders
02 Ago, 2024Krista Tippett, informed by decades of inquiry through her super-project, On Being, sits with Kelly to consider what’s in flux, what needs will never abate and what we might rediscover in new forms. In this moment when everything is broken …
Duración: 4 minInsights, Hacks, and Adventures from Our Hiking Trip in England
31 Jul, 2024Ep. 493: We talk about the hiking trip we took in Northumberland and the Lake District in partnership with Wilderness England. We share hacks we learned (sometimes the hard way), insights, and funny stories.Get in touch: [email protected] on social media:@GretchenRubin …
Duración: 30 min
