Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1212

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 5 min

Todos los Episodios

Little Happier: A Pamphlet for D-Day Soldiers Gave Me the “America Feeling”
08 Jul, 2024

The eightieth anniversary of D-Day reminded me of how, during my family’s trip to Normandy, reading the 1944 D-Day guide for soldiers gave me the “America feeling.”Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on …

Duración: 5 min
More Happier: Adventure! Japan, Prep for England, and Travels with a Young-Adult Child
06 Jul, 2024

We talk about a highlight from my recent trip to Japan, and about the (wonderful) experience of traveling with a young-adult child. We also discuss how we’re reading novels as part of our preparation for our upcoming sisterly hiking adventure …

Duración: 15 min
Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
03 Jul, 2024

Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …

Duración: 35 min
Ep. 489: Ask Us Anything! About Families, Happiness, Habits, Four Tendencies, & More
03 Jul, 2024

Ep. 489: In this “Ask Us Anything” episode, we answer listeners’ questions about our families, our relationship as sisters, our dogs, the Four Tendencies, good habits, and more.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin …

Duración: 35 min
Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions
01 Jul, 2024

When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show …

Duración: 1 min
More Happier: The Four Tendencies and Parenting with Dr. Becky
29 Jun, 2024

A fascinating deep dive into this framework and how to help make parenting happier with expert Dr Becky Kennedy. This episode originally aired on Good Inside with Dr. Becky. Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin …

Duración: 39 min
Ep. 488: Halfway Day Reminds Us to Review Our “24 for 24” Lists
26 Jun, 2024

Ep. 488: July 2 is Halfway Day, and we use that date to remind us to reflect on our “24 for 24” list and to decide how to tackle the (many) unfinished items. Plus we discuss #Write24in24 and our one-word …

Duración: 35 min
Halfway Day Reminds Us to Review Our “24 for 24” Lists
26 Jun, 2024

Ep. 488: July 2 is Halfway Day, and we use that date to remind us to reflect on our “24 for 24” list and to decide how to tackle the (many) unfinished items. Plus we discuss #Write24in24 and our one-word …

Duración: 35 min
Little Happier: A Problem of Advanced Technology Gets a Funny, Old-Fashioned Solution
24 Jun, 2024

A problem created by the advanced technology of a towering skyscraper is successfully addressed with a very simple, low-tech solution. In the end, the forces of nature always remain at work.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on …

Duración: 1 min
More Happier: Happiness of Hiking, a Big Announcement & Can You Make Yourself Interested?
22 Jun, 2024

We talk about our upcoming adventure, a hiking trip in England. Plus we discuss a big writing announcement, and debate the question of whether and why we might want to push ourselves to take an interest in some lighthearted subject.Get …

Duración: 23 min