Episodios

In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our emotional and physical health. We discuss the data on how cynicism affects us as individuals and in relationships, causing lower levels of happiness, poorer physical health, and reduced creativity, trust, and collaboration. He also explains novel data-supported tools that we can use to shift ourselves towards a more informed yet more positive worldview and how to adopt a mindset of “hopeful skepticism” — the ideal stance to navigate life. Dr. Zaki offers listeners a positive, hopeful view of humanity grounded in cutting-edge research from his laboratory and other top laboratories. He also …

In this episode, my guest is Dr. Jamil Zaki, Ph.D., professor of psychology at Stanford University, director of the Stanford Social Neuroscience Laboratory, and the author of the new book Hope for Cynics. We discuss cynicism and its healthier, more adaptive alternative, healthy skepticism, and how embracing healthy skepticism can enhance both our emotional and physical health. We discuss the data on how cynicism affects us as individuals and in relationships, causing lower levels of happiness, poorer physical health, and reduced creativity, trust, and collaboration. He also explains novel data-supported tools that we can use to shift ourselves towards a more informed yet more positive worldview and how to adopt a mindset of “hopeful skepticism” — the ideal stance to navigate life. Dr. Zaki offers listeners a positive, hopeful view of humanity grounded in cutting-edge research from his laboratory and other top laboratories. He also …

Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes! Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffman Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how real change comes from lived experiences and from practicing meditation, not just reading about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. His work has earned him international fame and multiple awards, establishing him as a major influence in the reggaeton and Latin trap genres. Nicky recounts his first foray into music, packing groceries and freestyling at a supermarket, which inadvertently launched his career despite his young age and the informal nature of his work. He opens up about the difficulties of his upbringing, including his mother’s struggle with substance abuse and prostitution, shaping his understanding of normalcy and family life. This background set the stage for his initial break …

SUMMIT OF GREATNESS IS UNDER 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/ticketsGet ready for an inspiring and heartfelt conversation with the multi-talented Marlon Wayans! In this episode, we dive deep into Marlon's journey as a comedian, actor, and producer, exploring how he's evolved both personally and professionally over his 30-year career. Marlon opens up about his spiritual growth, the impact of losing his parents, and his mission to bring healing through laughter. From his ambitious goals in stand-up to his thoughts on success and failure, Marlon's insights will leave you motivated to embrace your own path to greatness. Don't miss this powerful episode that combines humor, wisdom, and raw emotion!In this episode you will learnHow Marlon is incorporating spiritual growth and healing into his comedy specialsThe importance of continual learning and growth in pursuing your …

In Scarlett Thomas’s brilliant novel PopCo, a protagonist wants to set herself apart from her colleagues, but she’s stumped by a conundrum she can’t solve.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called Hope for Cynics: The Surprising Science of Human Goodness. In this episode we talk about: What cynicism is, and why it’s so appealing His own history as a “recovering cynic,” How to know if you yourself are a cynic A step-by-step guide to start developing the “hopeful skeptic” mindset How to get better at disagreeing with other people, including some rules of engagement And how to encourage …

Ieri ho chiuso il mio studio per ferie. Riaprirò la stanza di psicoterapia tra un mese. Che succede quando il terapeuta va in ferie ? Oggi vorrei parlarti di questo, di cosa succede al paziente quando il terapeuta si assenta per un periodo, e la terapia viene quindi sospesa per un po'. Possono presentarsi vissuti di abbandono, tristezza, rabbia. Vediamoli insieme. Learn more about your ad choices. Visit megaphone.fm/adchoices

The weekend. Social Security. Health insurance. What do these things have in common? They all exist thanks to the advocacy of labor unions. In this episode of TED Talks Daily, another podcast from the TED Audio Collective, political economist Margaret Levi explains how these organizations forge equality and protect worker rights, calling for a 21st-century revival of the labor movement in order to build a more equitable future. If you'd like to hear more from Margaret, check out her How to Be a Better Human episode by searching for it in this feed, or clicking HERE.We'll be back with more How to Be a Better Human episodes next week!For the full text transcript, visit go.ted.com/BHTranscriptsWant to help shape TED’s shows going forward? Fill out our survey here!Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

los jefes. Esos seres místicos que parecen haber nacido para recordarte que la vida es una tómbola… y tú sacaste el número equivocado. Porque seamos honestos, todos tenemos una opinión sobre nuestros jefes, y no es la que pondríamos en LinkedIn.

Settembre è il mese dei nuovi inizi e delle grandi ambizioni. Ma attenzione, il post-vacanza può essere solo un "doping emotivo". Cosa succede quando l'entusiasmo svanisce e la routine prende il sopravvento? Non lasciare che i tuoi obiettivi rimangano incompiuti, crea una strategia vincente e sostenibile che ti accompagni tutto l'anno. Ascolta ora la nuova puntata di Questioni di Fava e inizia a pianificarla!

Superar la culpa puede ser un proceso difícil, pero hay varias estrategias que pueden ayudar:1. Reconocer y aceptar la culpa: Reconoce el sentimiento de culpa y comprende por qué te sientes así. Aceptar tus sentimientos es el primer paso para procesarlos.2. Identificar la fuente: Entiende la causa raíz de tu culpa. ¿Es algo que hiciste o es una culpa percibida? Comprender la causa te ayudará a abordarla directamente.3. Perdonarte a ti mismo: Practica la autocompasión y perdónate. Todos cometemos errores, y es esencial entender que es parte de ser humano.4. Pedir disculpas y hacer las paces: Si tu culpa se debe a que has dañado a otra persona, una disculpa sincera y un intento de hacer las paces pueden ayudar a aliviar tus sentimientos de culpa.5. Aprender de la experiencia: Reflexiona sobre lo que puedes aprender de la situación. Usa la experiencia como una lección …

Si pensabas que el burnout o síndrome del trabajador quemado era algo propio de estos tiempos fruto de la digitalización, la competitividad y la inseguridad laboral, nada más lejos de la realidad. En la década de los 70 el psicólogo estadounidense Herbert Freudenberger lo definió como una “sensación de fracaso y una existencia agotada o gastada que resulta de una sobrecarga por exigencias de energías, recursos personales o fuerza espiritual del trabajador”. Para hablar sobre burnout cuento hoy en el podcast con Carlos Cenalmor, médico psiquiatra y psicoterapeuta experto en estrés laboral y Síndrome de burnout. 🔗 Más contenido en mi web www.janafernadez.es y en Instagram @janafr y @bienestarydescanso. Si quieres saber más puedes leer mi libro Aprende a descansar, y suscribirte a mi newsletter semanal https://janafernandez.substack.com/

Tout sur la saison 3 ! Fréquence : tous les jeudis + bonus certains lundis et 1 épisode en anglais par mois :)FormatThématiqueMERCI MERCI d'être LaaaaaaOn se retrouve en live/replay jeudi 26/09 ? On parlera de l'écart de désir dans le couple avec des solutions => INSCRIPTIONS-------------------------🧡-----------------------------------🧡 Vous souhaitez me partager votre avis ? Dîtes-moi ce que vous avez pensé de cet épisode sur mon compte instagram camilleparlesexe :)⭐⭐⭐⭐⭐ Laissez dès à présent des étoiles, des cœurs sur votre plateforme d’écoute pour que d’autres personnes puissent bénéficier de l’écoute !Visuel by Laforet Designer -/- 🎶 Jingle by Josselin et Guard de Team Creativ Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.