Episodios

Learn how to make restoration an everyday practice rather than just something reserved for the weekend. Discover how to integrate holistic habits that rejuvenate your mind and body amidst the demands of corporate life. If you liked this episode, you can find more of Samantha's work on her IG. She talks about empowering hearts and minds through community, therapy, and coaching. If you're interested in one on one coaching with Headspace, check it out here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer?Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

THE POWER OF CONSISTENCY. Consistent effort EVERYDAY makes a HUGE impact. One of the Motivational Speech and our new release with Marcus Elevation Taylor. Speaker: Marcus “Elevation” Taylor

¡Apoya a Estoicismo Filosofía en Ko-fi! ¿Te gusta lo que escuchas? Ayúdanos a seguir trayéndote episodios llenos de sabiduría sobre el estoicismo apoyándonos en Ko-fi. Tu contribución, por pequeña que sea, marca una gran diferencia. Únete a nuestra comunidad de seguidores y disfruta. 👉 [Apóyanos en Ko-fi] Haz Clic Aquí Gracias por ser una parte vital de Stoic Lessons. Tu generosidad mantiene la sabiduría fluyendo. 9 SEÑALES DE QUE ESTÁS PERDIENDO EL TIEMPO SIN NOTARLO | ESTOICISMO¿Te has preguntado alguna vez si estás perdiendo el tiempo sin darte cuenta? En este video, exploramos 9 señales reveladoras de que podrías estar malgastando tu tiempo sin notarlo, todo desde la perspectiva del estoicismo. Esta filosofía antigua nos enseña a reflexionar sobre cómo utilizamos nuestro tiempo y a enfocarnos en lo que realmente importa. Aprende a identificar estas señales y a tomar medidas para vivir una vida más …

When your heart gets broken, it can be as painful as any physical trauma. You can't eat. The world seems dark. Your every thought is tinged with a feeling of loss and hopelessness. But there are STILL choices. And the ones you make now will decide whether you stay feeling broken and defeated, or whether you heal and come back feeling stronger, more confident, and ready to love again. Here's how to get on the right path back to YOU . . . --- ►► Transform Your Relationship With Life in 6 Magical Days. Learn More About The Matthew Hussey Retreat at. . . . → http://www.MHRetreat.com ►► Pre-Order My New Book, "Love Life" at → http://www.LoveLifeBook.com ►► FREE Video Training: “Dating With Results” → http://www.DatingWithResults.com

La conferencista y coach emocional, Loretta Valle, vivió una cruda realidad de abuso emocional por parte de su expareja, lo que la llevó a replantearse su amor propio. Su esperanzador ejemplo de superación te puede impactar y hacer que también hagas cambios necesarios. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

En esta ocasión, la siguiente REFLEXIÓN: "Conviértete en tu mejor apoyo. Regálate y disfruta al máximo de todos tus instantes." Serie de Meditaciones Express que puedes realizar en cualquier momento, para desconectar, relajarte y encontrar espacios de calma en medio del ajetreo cotidiano. Son pequeñas ráfagas de reflexiones que constituyen un verdadero "bálsamo". Momentos de renovación que duran apenas unos minutos, y muy fáciles de incorporar a tu rutina diaria. SI DESEAS FORMAR PARTE DE ESTA "COMUNIDAD", TE INVITO A QUE ENTRES EN LA WEB (www.meditoterapia.com). POR UNA SUSCRIPCIÓN MENSUAL, ADAPTADA A LOS DIFERENTES "PAÍSES DE HABLA HISPANA Y LATINOAMÉRICA", DISFRUTARÁS SEMANALMENTE DE "TABLAS DE EJERCICIOS FÍSICOS" VARIADOS (METODOLOGÍA QUE MEZCLA YOGA TERAPÉUTICO, REHABILITACIÓN Y ESTIRAMIENTOS), "MEDITACIONES" Y UN APOYO DIARIO, VÍA WHATSAPP, CON ABUNDANTE MATERIAL PARA FOMENTAR TU "CRECIMIENTO PERSONAL". MeditoTerapia - Susana Raventós Biggen Web: https://meditoterapia.com Facebook: https://www.facebook.com/yogaterapeut... Instagram: https://www.instagram.com/meditoterap... YouTube: https://www.youtube.com/c/Meditoterapia

En esta ocasión, la siguiente REFLEXIÓN: "Conviértete en tu mejor apoyo. Regálate y disfruta al máximo de todos tus instantes." Serie de Meditaciones Express que puedes realizar en cualquier momento, para desconectar, relajarte y encontrar espacios de calma en medio del ajetreo cotidiano. Son pequeñas ráfagas de reflexiones que constituyen un verdadero "bálsamo". Momentos de renovación que duran apenas unos minutos, y muy fáciles de incorporar a tu rutina diaria. SI DESEAS FORMAR PARTE DE ESTA "COMUNIDAD", TE INVITO A QUE ENTRES EN LA WEB (www.meditoterapia.com). POR UNA SUSCRIPCIÓN MENSUAL, ADAPTADA A LOS DIFERENTES "PAÍSES DE HABLA HISPANA Y LATINOAMÉRICA", DISFRUTARÁS SEMANALMENTE DE "TABLAS DE EJERCICIOS FÍSICOS" VARIADOS (METODOLOGÍA QUE MEZCLA YOGA TERAPÉUTICO, REHABILITACIÓN Y ESTIRAMIENTOS), "MEDITACIONES" Y UN APOYO DIARIO, VÍA WHATSAPP, CON ABUNDANTE MATERIAL PARA FOMENTAR TU "CRECIMIENTO PERSONAL". MeditoTerapia - Susana Raventós Biggen Web: https://meditoterapia.com Facebook: https://www.facebook.com/yogaterapeut... Instagram: https://www.instagram.com/meditoterap... YouTube: https://www.youtube.com/c/Meditoterapia

La psicoterapeuta gestalt, Ana María Arizti, comparte con nosotros las razones por las que nuestros hijos adolescentes tienen enojo y rebeldía con la vida. ¿Cómo acompañarlos y entenderlos? Te contamos los consejos en este episodio.Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

Your small and large troubles are teachers, hard and bothersome as they may be. I’ve come to realize, as the years etch more notches on my belt, that troubles are actually precious friends, in disguise. They serve to… …help us make less mistakes.…forge wisdom that can never leave us.…show us how strong we are.…melt away the toughness of arrogance.…heal ancient wounds that are brought to the surface by present-day troubles. Tools that will help you navigate the darker seasons of deep challenge include: This is what my new book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Hoy te traigo la guía definitiva para cambiar tu vida.

Learn how to shift your meditation practice from a solo pursuit to one that benefits the collective. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sitting down with Sabrina today is Thais Gibson, co-founder of The Personal Development School, which focuses on attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (or disorganized). She and Sabrina talk about the different attachment styles to lay the groundwork for this conversation. Secure attachment develops when a caregiver is attuned, leading to fulfilling relationships. Anxious attachment often arises when parents are loving but absent, leading to fear of abandonment. Dismissive avoidants experience emotional neglect and struggle with feeling trapped. Fearful avoidants grow up in chaotic environments, resulting in conflicting desires for love and connection while fearing them. Thais shares her experience with disorganized attachment, where strong feelings of love triggered fear, causing her to shut down and push people away. Sabrina and Thais emphasize the importance of understanding attachment styles, showing empathy for internal struggles, and maintaining clear, kind communication. In relationships, anxious …

Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-do list or struggling to manage your time effectively, this episode provides the tools you need to reclaim your focus and energy. Jay shares the importance of creating a workspace that fuels productivity and how subtle changes, like scent and sound, can enhance your environment. He also highlights the significance of workplace trust and how identifying whether an issue is people- or system-related can save you time and energy. He wraps up with insights on "monk mode," a method to achieve deep focus in the midst of distractions, and encourages listeners to …

Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/estherSUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatness! With nearly four decades of experience as a therapist, Esther shares her profound insights on relationships in our ever-changing world. We dive deep into how the pandemic has affected partnerships, debunk common myths about love, and explore the delicate balance between togetherness and independence. Esther's wisdom on jealousy, desire, and the evolution of marriage is truly eye-opening. Whether you're single, dating, or in a long-term commitment, this conversation offers invaluable perspectives on creating and maintaining healthy relationships. Get ready for a masterclass in understanding the complexities of modern love and connection!In this …