Episodios

“Todo era mejor antes”, esto es una frase que todos nos hemos dicho, aunque no sea verdad. En esta Cápsula Mental, el Dr. Rafa nos platica sobre la retrospección idílica, y cómo llevar un registro de los aspectos negativos para evitar idealizar el pasado y tomar mejores decisiones en el presente. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Cuando entiendas el poder que tiene tu sonrisa, muchas cosas de tu realidad podrían cambiar... Además, escucha este episodio porque te contamos cuál es el détox perfecto para una semana de estrés. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores expertos y consejos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

As we advance through life, we will not only be visited by good fortune. Dangerous times will also make an appearance. I’ve come to realize, as the years etch more notches on my belt, that troubles are actually precious friends, in disguise. They serve to… …help us make less mistakes.…forge wisdom that can never leave us.…show us how strong we are.…melt away the toughness of arrogance.…heal ancient wounds that are brought to the surface by present-day troubles.My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Sei consapevole dei pericoli nascosti dietro le cattive abitudini finanziarie? In questo podcast sconvolgente, esploriamo i 10 segnali inequivocabili di ignoranza finanziaria che potrebbero condurti alla distruzione del tuo futuro economico. Dalla gestione del debito incontrollato alla scarsa comprensione degli investimenti, passando per il rifiuto di imparare, ogni passo falso potrebbe essere un passo verso l'abisso finanziario. Non lasciare che l'ignoranza finanziaria spazzi via le tue possibilità di successo!

Effective cultural change in healthcare needs everyone’s commitment and willingness to address tough truths about leadership and the organization. In this episode, Dr. Carl Kirton reflects on his leadership journey, emphasizing the critical role of self-reflection and emotional intelligence in managing organizational culture. He shares how his early work in HIV and AIDS care shaped his career, leading to significant contributions, and stresses the need for small actions, collective commitment, and ongoing executive support to drive lasting cultural change. Tune in to learn how deep self-reflection and small, impactful actions can drive meaningful cultural change in healthcare organizations! Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/

Have you ever wondered how ancient practices like mindfulness and the Pranayama breathing technique could revolutionize the high-stress environments like the NICU? In this episode, Dr. Nitin Ron, a neonatologist with a unique perspective, shares his journey of integrating meditation and compassionate care into his medical practice. From scaling Mount Everest to working in an art museum, Dr. Ron's multifaceted experiences have shaped his approach to healing. Discover how these techniques not only benefit patients but also provide crucial stress relief for healthcare workers, particularly during the challenging times of COVID-19. Learn about the science behind these practices and their potential to prevent burnout in medical professionals. This episode offers a rare glimpse into the transformative power of combining ancient wisdom with cutting-edge medicine, promising a new era of holistic healthcare that nurtures both patients and caregivers alike. [05:42 -17:20] Awareness and Resilience in Pediatric …

Para lograr grandes objetivos en la vida, es fundamental aprovechar al máximo cada día. Aunque el tiempo es limitado a veinticuatro horas, lo que sí podemos controlar es cómo utilizamos ese tiempo.

Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive connections in your brain, shaping a more optimistic outlook on life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Descubre cómo utilizar el bucle mental a tu favor, en lugar de verlo como un obstáculo. En este episodio comparto contigo técnicas para identificar los patrones detrás de esos pensamientos recurrentes y convertirlos en oportunidades para el aprendizaje y la claridad. Únete al taller intensivo gratuito de 4 días “Aprende a salir de tu bucle mental” que se hará del 23 al 26 de septiembre de 2024 para descubrir lo que te aleja de tu serenidad y aprender a gestionarlo: https://themindfulroom.com/training-bucle/

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Meditation retreats are the object of much intrigue and even suspicion. So today, we’re going to take you inside a 10-day silent meditation retreat that Dan recently did with his teacher, Joseph Goldstein. You’ll also hear from Senior Producer, Marissa Schneiderman, who was fresh off a retreat of her own, with meditation teachers Alexis Santos and Andrea Fella. In this episode we talk about: The ups and downs of retreats Some famous Buddhist listicles, including the five hindrances The importance of repetition We’ll hear snippets of Joseph answering Dan’s questions We find out what “cowboy dharma” is What it feels like to wear shit colored glasses How to stop getting caught in a mind trap And lastly, we listen to voicemails and answer audience questions! Related …

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Welcome back to another powerful episode of The School of Greatness! Today, we're diving deep into the world of love and relationships with four incredible experts who will share their wisdom on creating lasting, fulfilling connections. From healing past traumas to embracing vulnerability, get ready to embark on a journey towards deeper connections and genuine love. Whether you're single, in a relationship, or somewhere in between, this episode is packed with transformative insights that will help you cultivate healthier, more vibrant relationships. Let's unlock the secrets of lasting love together!In this episode you will learnWhy 99% of relationships fail and how to overcome the biggest obstacles to lasting loveThe crucial difference between chemistry and compatibility in finding your ideal partnerHow to create a safe emotional …

We talk about why it’s a good idea to spare ourselves the work of having unnecessary opinions. We also share listeners’ many imaginative suggestions for ways that they help themselves stay calm, as well as a listener’s idea for getting more enjoyment out of familiar experiences. Plus we debate the question of whether we want to get maximum value out of an experience, or just enjoy what we want. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/499 Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more …

En este episodio Carlos Camacho conversa con Bárbara Toral, una experta educadora perinatal, doula y asesora de lactancia. Bárbara explica los múltiples beneficios de la lactancia materna exclusiva para bebés y madres, así como los desafíos comunes que enfrentan muchas mujeres, incluyendo el dolor, la falta de apoyo y la desinformación. También se aborda la importancia de la tranquilidad y el apoyo para una lactancia exitosa. La conversación cubre temas cruciales como los mitos y realidades en torno a la lactancia, el impacto de las hormonas, y cómo la sociedad puede mejorar el apoyo a las madres lactantes. Además, se destaca el invaluable trabajo de la Liga de la Leche en México y la importancia del acompañamiento profesional en este proceso.

En este episodio, exploramos a profundidad el concepto de 'sanación sistémica' y cómo la historia de nuestros antepasados influye en nuestro presente. A través de la experiencia de masajes y constelaciones familiares, descubrimos que muchas emociones y traumas no resueltos se quedan atrapados en nuestro cuerpo. Se enfatiza la importancia de honrar a nuestros padres y linaje, reconociendo las creencias familiares, sociales y religiosas que arrastramos. También se discuten los efectos del movimiento interrumpido, la adopción, el impacto de la pandemia en los niños, y la diferencia entre nacimientos naturales y cesáreas. Se revela además que eventos traumáticos y patrones de comportamiento pueden derivar de experiencias ancestrales. Finalmente, se reflexiona sobre la responsabilidad personal en el proceso de sanación y la importancia de la acción consciente post-constelación.

¿Cómo puedes distinguir entre una terapia verdadera y una que podría ser perjudicial para tu bienestar? En este episodio, platicamos con Karla Barajas, experta en bienestar holístico y promotora de la espiritualidad segura sobre las formas en que la medicina tradicional y la alternativa pueden trabajar juntas para potenciar nuestra salud, resaltando la importancia de contar con información confiable. Hablamos también sobre cómo identificar terapias falsas y sobre la relevancia de regular el campo de las terapias alternativas. Además, nos cuenta una anécdota familiar que nos recuerda que estas prácticas no pueden diagnosticar enfermedades. No te pierdas este episodio en YouTube Y recuerda que puedes encontrar las notas del episodio en creesiendo.io/episodios Síguenos: Host: Germán Ahumada A. Instagram LinkedIn Creesiendo Podcast Instagram Facebook TikTok Website