Episodios

Muchos pueden afirmar que “es mejor malo conocido que bueno por conocer”, sin embargo, en este episodio y junto a la terapeuta de pareja Wendy Requenes, hablamos de 3 razones para no permanecer en una relación que ya no te hace feliz. ¡Deja de vivir en sufrimiento y escucha este episodio!Que en la primavera renazcan los sentimientos y florezcan las mejores ideas para disfrutar Por el Placer de Vivir. Te invitamos a compartir este contenido de Uforia Podcasts con tus seres queridos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir ?

Wie komme ich mit dem Ausraster vom Kind klar und was hat das alles mit Macht zu tun? Wie gehe ich mit meiner Partnerschaft um und was braucht es manchmal um einen chilligeren Alltag erleben zu können?

It takes a brave person to be open. To speak your truth even when your voice shakes and to feel safe to show up as who you truly are is how warriors roll. Anyone can put on a mask. It’s easy to wear a suit of armour as you navigate this dangerous world. Yet to be raw and real and decent and good. Oh—that takes strength. And true leadership.My new book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

It’s 2024, and bi+ folks need more than visibility; they need recognition. Welcome back to Bisexual Killjoy. This week, Lynn and Bailey are delving deep into the complexities of the bisexual agenda. We’re highlighting monosexual discomfort, sexual ambiguity, and all those sexy liminal spaces. Hosted by bi+ academics, writers, and advocates Bailey Merlin and Lynn Rios Rivera, Bisexual Killjoy talks all things bisexual (pansexual, omnisexual, plurisexual, and overall bi+ness) because bisexuality isn’t a phase; it’s a phenomenon. Were you a Bisexual Killjoy this week? We want to hear from you! Follow us on @bisexualkilljoy on Instagram or email us at [email protected]. References Find Bi+/Queer Resources: https://biresource.org/find-bi-resources/ Karen L. Suyemoto, Alissa L. Hochman, Roxanne A. Donovan & Lizabeth Roemer (2021) BECOMING AND FOSTERING ALLIES AND ACCOMPLICES THROUGH AUTHENTIC RELATIONSHIPS: CHOOSING JUSTICE OVER COMFORT, Research in Human Development, 18:1-2, 1-28, DOI: 10.1080/15427609.2020.1825905

My brother and I sit down to talk about why I wrote my new book "Love Life", how dating has changed in the last 10 years, choosing the right person, and how to break toxic cycles in relationships. ►► Get Your FREE Ticket to Find Your Person LIVE on May 4 PLUS a Chance to Win a 1:1 with Matthew & SO Much More! Order Your Copy of Love Life to Enter the Love Life Giveaway at. . . → http://www.LoveLifeBook.com

Las ideas son la clave de tu futuro.

Authentic recognition of diverse traits fosters a team culture where everyone feels valued and understood. In this episode, Dr. Renee Thompson explores the various strategies for skill development among healthcare teams, which include fostering assertive communication, eliminating workplace gossip, and the art of giving and receiving feedback effectively. She highlights the concept of adding a "healthy workforce" as a standing agenda item to instigate continuous cultural growth and learning. Stay tuned as we uncover the keys to unlocking a better work environment where everyone can thrive. Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/

¿Te has puesto a pensar por qué muchos de nosotros optamos por ignorar algunas de nuestras emociones o, incluso, engancharnos con ellas?En este episodio platicamos con Gupa Ledezma, maestra de inteligencia emocional y meditación. Se dedica a ayudar a las personas a sanar y vivir en armonía a través de terapias y talleres enfocados en la inteligencia emocional.Conversamos sobre la importancia de desarrollar inteligencia emocional para vivir una vida más plena y cómo mejorar nuestra aceptación y reacción ante emociones intensas. Hablamos también del importante papel que tiene nuestra narrativa después de vivir la emoción y del rol de las emociones en nuestro cuerpo.No te pierdas este episodio en YouTubeY recuerda que puedes encontrar las notas del episodio en creesiendo.io/episodios Síguenos:Host: Germán Ahumada A. Instagram LinkedInCreesiendo Podcast InstagramFacebookTikTokWebsite

This episode is all about turning relationship information overload into actual healing. We're cutting through the noise and getting down to the nitty-gritty of what works. Because let’s face it, collecting self-help tips without a plan is like expecting a Band-Aid to fix a broken leg—it’s just not gonna cut it. We’re diving deep into why your venting sessions might just be stirring the pot instead of serving the tea, and why all that advice you’re soaking up might not be the right shade for your personal palette. Plus, don’t miss out on the exclusive spring special I’m dropping at the end of this episode—limited spots for those ready to leap from learning to living their best life. 💖 💕Exclusive offer!💕 Use code “SPRINGFLING”, if the code no longer works all the seats are taken! https://bethathealinggirl.com/new-bundle/55dbafc2-203e-46c3-898c-b43e0225f96e JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube …

Are you navigating the complex world of psychiatric medication management in primary care? Look no further! In this episode of Pediatric Meltdown Dr. Lia talks frankly about the hesitancy of pediatric clinicians to prescribe psychotropic medications as one of the biggest barriers to providing mental health care in pediatric settings. While she acknowledges that pediatricians are not child psychiatrists, Dr. Lia believes that pediatricians have the skills to address common mental health disorders including ADHD, anxiety and depression, and to do it well. She emphasizes the need to be mindful of suicide risk and to screen regularly for suicidal ideation, especially in patients with mental health disorders. And, always consider trauma when assessing for mental health and behavior concerns. When it comes to prescribing medications, get comfortable with a few SSRI’s and both stimulant and non-stimulant ADHD treatments, and before switching from one psychotropic to …

This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain why and how sleep before and after a learning bout can improve memory and performance for both cognitive tasks and physical skills. We also discuss how to use time learning and sleep, how to use naps, non-sleep deep rest states, and caffeine to optimize learning, and the mechanisms for sleep and memory consolidation. We also explain the critical role that sleep plays in creativity and one's ability to discover novel solutions to challenges and problems. This episode is filled with actionable information on using sleep to enhance skill learning and improve memory and creativity. …

Join Dr. Neeru Bakshi as she discusses overcoming body shame and social media’s unrealistic standards to foster a healthier self-image. It's more than digital detox. (Please note that this podcast episode contains discussion about difficult topics, like body dysmorphia and eating disorders, that may bring up strong emotions for some listeners. If you feel that hearing this content could potentially impact your mental wellbeing, please skip this particular episode. Headspace provides mindfulness and well-being content, not clinical treatment. This content is not a substitute for professional medical advice, diagnosis, or treatment and is not intended to replace care provided by a mental or physical health professional.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

We explore an imaginative, manageable way to write your autobiography, and weshare a suggestion from a listener about using cards to help someone make itthrough a tough time. Plus listeners respond to the question from theveterinarian who didn’t want to lie about her profession, but also didn’t want totell the truth.Get in touch: [email protected] on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin on Instagram@GretchenRubin on Threads@LizCraft on Instagram@LizCraft on Threads@GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/479Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from …

Debating the cliche: Does everything happen for a reason? Plus, the Meditation Party crew tackles equanimity, work/life balance, and meditation vs napping.Sebene Selassie describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the ten percent happier app and is the author of a great book called You Belong. She’s based in Brooklyn. Jeff Warren is also a writer and a meditation teacher. He and Dan co-wrote the book, Meditation for Fidgety Skeptics. He also hosts the Consciousness Explorers podcast. He’s based in Toronto. If you want to be part of the show, please call in with a question or comment. The number is 508-656-0540. Or you can email us with a voice memo at [email protected] with a voice memo. Tickets for the two more Meditation Party retreats this year at the Omega Institute in Rhinebeck, New York are available now. The last …

Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're joined by Sarah Jakes Roberts, an empowering speaker and author who dives deep into why many of us fear harnessing our inner power. In this episode, Sarah shares her journey of overcoming feelings of powerlessness, navigating insecurities, and the reasons behind self-sabotage. She also discusses the importance of authenticity in meeting expectations and reveals three transformative strategies from her book "Power Moves." Whether you're looking to conquer fears, enhance relationships, or align your intentions, Sarah's insights offer valuable guidance for embracing your true power. Let's get started!Buy her new book for yourself and a friend! Power Moves: Ignite Your Confidence & Become a ForceIn this episode you will learnHow to identify and overcome the internal fears that prevent you from embracing and utilizing your true potential.The importance of authenticity and how …