Episodios

This meditation focuses on cultivating unconditional, unwavering self-love and acceptance. It goes far beyond the external, encouraging a shift in perspective on what unconditional self-love truly means. In this session, we’ll nurture gratitude for different parts of our being, while a short visualization reminds us that there’s no one to compare ourselves to — your beauty and worth go far beyond what the eye can see. This meditation will guide you to fall deeply in love with yourself, fostering acceptance of who you are at your core — beyond the physical.With love, Jo 🌼A Zen Mind Instagram ⭐ Join My Email List✨www.azenmindpodcast.com💖Get more meditations from A Zen Mind ☁️ Shop my favorite Meditation Cushions & Supplies 🙏Say Thanks & Support A Zen Mind

Suscríbete a la newsletter de Azimut Life y recibe cada miércoles un consejo sobre comunicación y cada domingo un email con 3 aprendizajes e inspiración para vivir una vida con sentido ➡️ https://manage.kmail-lists.com/subscriptions/subscribe?a=SmeHKs&g=Rpxjpb Etiquetadora recomendada por María Zamora ➡️ https://amzn.to/3UFlDb4 ----------------------------------------------------- Hoy entrevistamos a María Zamora, organizadora profesional y creadora del método KoraKora con el que ha ayudado a cientos de personas a poner orden en todos los aspectos de su vida. Tras ver esta entrevista empezarás a abrir armarios, cajones y muebles para empezar a darle orden a tu casa porque, como dice María, darle orden al espacio es darle orden a la vida. Entenderás cómo hacerlo paso a paso siguiendo su método y sin que el orden desaparezca una vez lo establezcas... ¡Manos a la obra! 00:00 Intro 01:48 ¿Quieres +20 libros... gratis? 02:26 La mentira de las casas “siempre ordenadas” 03:36 ¿Ser …

Solo travelling is something that we romanticise a lot in our 20s and is a big thing on many of our bucket lists. It can be such a transformative experience, it allows you to listen to your intuition better, explore the places you've always dreamed about without waiting for others and builds a unique kind of confidence. In today's episode, we break down the psychology of solo travelling, including: What personality traits make a good solo traveller Why are we so drawn to solo travelling The 4 major psychological benefits of solo travelling in our 20s The most common challenges we face when solo travelling How to overcome those challenges The post solo travelling hangover and much more Listen now! PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/ Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: [email protected] The Psychology of your 20s is not …

Quién te ama debe preocuparse por ti, más no controlarte. ¿Cuál es la línea límite entre la privacidad y los secretos? La psicóloga Gabriela Torres de Moroso nos explica estas diferencias y aclara si se debe o no compartir la clave del celular con tu pareja. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

El erotismo y el deseo son dos temas que han intrigado y fascinado a la humanidad a lo largo de la historia. En el programa de hoy, el psicólogo y sexólogo Ángel Bernal, nos contará los aspectos más relevantes de estos dos conceptos y como se relacionan entre sí. Teniendo en cuenta su funcionamiento, podremos tener un comportamiento consciente para cuidar la chispa con nosotros mismos y también en el ámbito afectivo sexual.

Do you ever feel like you’re caught on life’s hamster wheel? In this episode, Sarah Grynberg dives into that frustrating sense of being stuck in a constant cycle of busyness—always moving but never truly progressing. The first step is recognising the rut you’re in, but how do you escape it? Sarah breaks down your day-to-day and shares practical tips for shaking up the routine that’s left you feeling trapped. You might be surprised to find that even the smallest adjustments can lead to powerful, positive results. Are you ready to create a balance that feels right and adds more joy to your everyday life? Then this is the episode for you! Lauryn & Michael Bosstick: Growing a Thriving Business While Prioritising Family / Listen to the full episode here. Purchase Sarah's book: Living A Life Of Greatness here. Watch A Life of Greatness Episodes On …

Dove si sente di più la solitudine lavorativa? È proprio negli uffici urbani e, sempre più spesso, negli spazi di lavoro da remoto, che il fenomeno sembra acuirsi. Molte città, infatti, pur essendo popolate da milioni di persone, lasciano i lavoratori a vivere esperienze individuali, portandoli ad avvertire l’assenza di un vero “senso di appartenenza”. Con l’ascesa del lavoro da remoto, queste sensazioni si sono ulteriormente amplificate: secondo un’indagine di Buffer, infatti, il 24% dei lavoratori da remoto identifica la solitudine come uno dei maggiori ostacoli alla propria serenità e motivazione professionale. Ne abbiamo parlato insieme a Biancamaria Cavallini, psicologa del lavoro e direttrice operativa di Mindwork, società che si occupa proprio di benessere psicologico in azienda. . . Puoi sostenere il lavoro di Will iscrivendoti alla membership: ci aiuterai a continuare a raccontare la complessità in modo chiaro, accessibile e senza lasciare indietro nessuno. …

In this episode, Sarah Harmon and guest Emefa Boamah explore the complex topic of feeling safe - both physically and emotionally - during politically turbulent times. Their discussion delves into how our bodies process and store feelings of safety, the intersection of personal and collective trauma, and practical ways to ground ourselves when feeling unsafe.Key Topics:Understanding safety as a nervous system state and felt experienceHow different aspects of identity (race, immigration status, gender) impact feelings of safetyThe connection between personal values and decision-makingPractical tools for returning to safety in your bodyThe importance of having spaces to gather and process collectivelyResources Mentioned:INHABIT: a 21-Day Journey to Befriend Your Body & Your Business so that Embodiment Becomes Real, Practical & Transformative — starting November 30th.Embodied self-care guide: https://emefaboamah.co/embodiedselfcareROOTED: a 3-week virtual circle of support to help you mindfully meet yourself in the present moment, get grounded, and …

Aujourd'hui, nous plongeons dans un sujet qui peut susciter la curiosité, des questionnements, voire la controverse : le BDSM dans le couple.BDSM, qui veut dire Bondage, Discipline, Domination, Soumission, Sadisme et Masochisme, est bien plus qu'une série de lettres. C'est un univers codifié et diversifié qui repose sur une philosophie de désirs, de consentement et de communication.Morgane Beauvais est mon invitée du jour : sexologue spécialiste des sexualités alternatives (entre autres), formatrice sur ces thèmes auprès des professionnels de santé et de thérapeutes. Elle est également animatrice d’ateliers sexo et créatrice du podcast des sexualités « Sin eden sublime » disponible sur toutes les plateformes.Dans cet épisode, vous allez nous entendre parler de :L'intérêt des sexualités alternativesDéfinition et philosphie du BDSMCommencer en tant que coupleLes Points de vigilanceLe cadre à poserSi les 2 personnes veulent dominer, c’est possible ?Quoi faire quand seulement l’un·e des partenaires …

Malu Monroe donne la parole à Aline Laurent-Mayard, journaliste spécialisée dans l'asexualité, l'aromanticité, le couple, le genre.Aline nous explique ces sujets au travers de ses expériences, son parcours. Liens utiles :Soutenez le nouveau podcast d'Aline en crowdfunding : https://www.kisskissbankbank.com/fr/projects/paillettes-et-prejugesLes différents contenus créés par Aline sont tous ici : https://linktr.ee/YallahalineLe livre "asexuelle" qui est évoqué pendant l'épisode : https://www.editions-larousse.fr/livre/asexuelle-9782036043596/Retrouvez Passage du Désir ici :https://www.passagedudesir.fr/https://www.youtube.com/@passagedudesir9889https://www.instagram.com/passagedudesir/https://www.tiktok.com/@passage.du.desirhttps://www.facebook.com/passagedudesir🙏 Remerciements :Malu Monroe (@malu.monroe) : animation, mixageBuddy Sativa (@buddy_sativa) : jingle Olivier Gallien et Romane Deal : captation d'image, lumières, montage Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

¿Se te antoja un donut, una cola o un postre? Hoy hablamos de la adicción a la azúcar y los hábitos conscientes que deberías desarrollar para evitar los enormes problemas de salud que derivan de los alimentos azucarados. Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

In this episode, Anna Jelen, The Time Expert, dives into the essence of life and how to align with what truly matters. Join her as she reflects on finding joy in everyday moments, nurturing body, mind, and soul, and living authentically. Discover how to honour your values, connect with loved ones, and bring meaning into your daily life. If you’re ready to embrace the power of presence and celebrate life’s simple joys, this episode is for you. Listen in and remember: the time is now.Duration: 17 minutes Enjoy! Please leave a review for my podcast, thank you!https://go.opinstar.com/anna-jelen---the-time-expertWant to reach out? @ www.annajelen.comInstagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/PATREON(EN) Become a Member and get articles, videos or specialiaties that only my Members get. https://www.patreon.com/user?u=19537605(DE) Werde ein Member und erhalte Artikel, Videos und Einsichten zum Thema Zeit, die nur meine Patreon Members erhalten. https://www.patreon.com/heschZiitEin Kartenset für jede Woche …

Episode Highlights: Mindy Henderson, a powerful advocate for disability rights and the Director & Editor-In-Chief of MDA's Quest Media. Mindy shares her journey of breaking barriers in the skies, working tirelessly to make air travel more accessible for wheelchair users and the broader disability community. She delves into practical tips for navigating travel with a wheelchair-using child, explains the importance of universal design, and discusses how sharing your story can be a catalyst for change. Mindy also talks about her book, The Truth About Things That Suck, and the role of mindset in overcoming adversity. Packed with inspiration and actionable advice, this episode is a must-listen for anyone looking to make the world more accessible, one step—or one flight—at a time. Links: Connect with Mindy Henderson on LinkedIn: LinkedIn Profile Learn more about MDA Quest: mdaquest.org Mindy's book - The Truth About Things That Suck: …

I truly believe that kindness wins....I viscerally know that the humblest is the greatest....I have personally experienced that the most compassionate person in every room is the truest leader.This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

I truly believe that kindness wins....I viscerally know that the humblest is the greatest....I have personally experienced that the most compassionate person in every room is the truest leader.This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a mountain, only to find out at the end that it was the wrong one. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube