Episodios

Pamela Jean nos explica cómo planear un día productivo, alternando las tareas operativas con actividades que puedan ayudarte a reducir tu nivel de estrés. ¿Quieres conocer estas recomendaciones? ¡Haz tu primera pausa activa y escucha este episodio!Es tiempo de agradecer y disfrutar Por el Placer de Vivir. Un contenido pensado para ti y tu bienestar. Comparte los episodios para escuchar los mejores consejos de expertos.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

Suscríbete a la newsletter de Azimut Life y recibe cada miércoles un consejo sobre comunicación y cada domingo un email con 3 aprendizajes e inspiración para vivir una vida con sentido ➡️ https://manage.kmail-lists.com/subscriptions/subscribe?a=SmeHKs&g=Rpxjpb ----------------------------------------------------- Hoy entrevistamos a Sara Matesanz, periodista, divulgadora en neurociencia y psicología emocional que colabora en la Cadena SER y en Upeka, junto a Anne Igartiburu con más de 560.000 seguidores en TikTok y autora del libro “¡A Cerebrar!” . En la entrevista entenderás, por fin, a la que llaman la loca de la casa... ¡la voz de tu mente! Podrás entender por qué te habla, por qué te habla de una forma u otra y, por supuesto, cómo controlarla para que esa voz sea una voz que te inspire y no que te desmotive. 00:00 Intro 02:06 ¿Quieres +20 libros... gratis? 03:25 ¿Por qué la mente es la loca de la …

Le jour où... ils ont été surpris pendant le sexe !Vous écoutez le podcast téléphone rose, saison 2 ! Je suis Léa celle qui aimait, autrice érotique et je vous emmène avec moi à la découverte des témoignages les plus chauds que ma communauté Instagram m'envoie sur WhatsApp. Toujours sous le prisme de la sexualité, des inconnu.e.s vont vous raconter "le jour où..." ! Le jour où il s'est passé un truc incroyable, excitant, drôle, gênant ou inattendu... Des expériences mémorables ou complètement ratées. Des expériences qu'on aurait préféré oublier ou qu'on rêve de recommencer. Le plus important ici, c'est de partager et de lever les tabous sur la sexualité. A chaque épisode un nouveau thème aujourd'hui ils vous racontent le jour où... ils ont été surpris pendant le sexe.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Suffering has always provided soil for awesome creativity, next-level productivity and innovation. In the quiet times of my own life’s largest heartbreaks, I retreated from the world [like a wounded animal retreats to the woods for healing]. And I remained in the wilderness—befriending the pain and allowing it to purify me as much as possible.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Suffering has always provided soil for awesome creativity, next-level productivity and innovation. In the quiet times of my own life’s largest heartbreaks, I retreated from the world [like a wounded animal retreats to the woods for healing]. And I remained in the wilderness—befriending the pain and allowing it to purify me as much as possible.My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Hoy en Inteligencia Deportiva hablamos sobre el choking o ahogamiento bajo presión, un fenómeno en el que los atletas ven afectado su rendimiento en momentos críticos debido a la ansiedad y el exceso de auto-conciencia. Exploramos: ¿Qué es el choking? Cómo la presión extrema impacta el rendimiento. Causas y estudios clave que explican este fenómeno. Ejemplos reales: Deportistas como Ian Woosnam, Greg Norman y Roberto Baggio que enfrentaron el choking. Estrategias para superarlo: Técnicas de visualización, práctica bajo presión y más. Recursos gratuitos: Descarga la Guía de Inteligencia Emocional para Deportistas en inteligenciadeportiva.es. ¿Te ha pasado? Cuéntanos en los comentarios qué estrategias te ayudan a vencer la presión.

Una madre desesperada consulta qué puede hacer para que su hijo con adicción salga del tormentoso camino de las drogas. ¿Qué le recomendó el Dr. César Lozano?Escucha Pregúntale a César, una segunda opinión ayuda mucho y más cuando estás desesperado, un contenido del podcast de Por el Placer de Vivir.Disponible en la App de Uforia, nuestro canal de YouTube: Uforia Podcasts, Apple Podcasts, Spotify o donde prefieras escucharnos.¿Cómo te sentiste al escuchar este Episodio? Déjanos tus comentarios, suscríbete y cuéntanos ¿Cuáles otros temas te gustaría oír en #PorElPlacerdeVivir?

La aceptación es uno de los procesos más difíciles de la vida, especialmente cuando nos vemos obligados a enfrentarnos a una nueva realidad.

Learn how mindfulness helps us pause before reacting, allowing us to act with intention and avoid negative consequences. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to part 2 of this series, in this episode, Sabrina dives into the 1-3 month stage of dating, where deeper emotions and unexpected triggers often emerge. She emphasizes the importance of self-trust and self-regulation, explaining that dating anxiety is natural but should be managed with tools like grounding exercises and clear communication. Sabrina advises acknowledging your triggers without projecting them onto your partner, instead taking the opportunity to explore them personally. Practicing boundaries and fostering self-regulation are key—rather than seeking constant validation, work on inner resilience. Sabrina stresses that anxious daters need to reframe their responses to uncertainties, understanding that not every unmet expectation is a crisis. At two to three months, it's appropriate to discuss exclusivity and shared values, as consistency and emotional availability become essential. Sabrina encourages being honest about needs and expectations while allowing space for the relationship to develop naturally. …

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Scientific evidence that spending time in nature has profound impacts on your physical, mental, and emotional well-being. We’ve got something special planned for you today. We’re talking about the massive psychological and physiological benefits of being in nature. Nature impacts your mood. It has a whole long list of positive benefits for your nervous system, and even changes how you are with other people. In fact, as you'll hear today’s guest say, “nature is healthcare”. Dr. Dacher Keltner is one of the world’s foremost emotion scientists. He is a professor of psychology at UC Berkeley and the director of the Greater Good Science Center. He has over 200 scientific publications and six books, including Born to Be Good, The Compassionate Instinct, The Power Paradox, and Awe: …

Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today, Jay’s diving into a struggle we all know too well: distraction. If you’ve ever found yourself scrolling on your phone without even thinking about it, you’re definitely not alone. Jay breaks down why it’s so hard to stay focused in a world full of constant notifications and packed schedules. But this episode isn’t about making us feel guilty—instead, it’s about giving us simple, doable strategies to actually make focus easier. Jay’s packed this episode with practical tips, like creating “no-phone zones” at home and setting tech-free times during the day to really be present. One of the standout strategies he shares is the Pomodoro Technique—working in short, focused bursts with breaks in between to keep your brain sharp and productive. Jay’s main message? Real productivity isn’t …

In this powerful episode, I bring together three extraordinary champions who share their insights on what it takes to develop an unshakeable mindset. We hear from boxing superstar Canelo Álvarez, who reveals who he thinks will win in a fight between Jake Paul and Mike Tyson, and how he's maintained his hunger for excellence across a 19-year career. Internet phenomenon turned boxer Jake Paul discusses his journey from Disney star to business mogul. And the legendary Mike Tyson opens up about the psychology of becoming and staying a champion. Each guest brings unique perspectives on mental toughness, self-belief, and the relentless pursuit of greatness. This masterclass in champion mindset delivers game-changing insights on what it really takes to reach the top of your field and stay there.In this episode you will learn:Who Canelo thinks will win a fight between Jake Paul and Mike Tyson, and …

An alternative for people who have trouble meditating on the breath.About Sharon Salzberg:Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditation teachers and wellness influencers.A co-founder of The Insight Meditation Society in Barre, MA, Sharon is the author of thirteen books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindess.In 2023, Sharon released two new books: Real Life, available from Flatiron Books, and Finding Your Way, a small gift book from Workman.To find this meditation in the Happier app, you can search for “Meditating with Touch Points.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cette aventure de On The Verge est vertigineuse ! Ce podcast créé en 2019, comptabilise aujourd’hui plus de 2 millions d’écoutes, une nomination au Paris Podcast Festival, un livre parut aux éditions Robert Laffont, de nombreuses interviews, des interventions dans des conférences, plus de 100 épisodes et donc autant d’hommes qui ont partagé leur intimité, leur sexualité, leur histoire à mon micro et à vos oreilles …C’est aussi des milliers de commentaires, de mails, d’échanges et de débats sur la sexualité masculine mais pas que. Il était important pour moi de vous dire MERCI, sincèrement. Afin de célébrer ce 100ème épisode, a été organisée le 26 octobre 2024 une conférence interactive au Grand Rex en public avec 2 co-hosts de renom : Le Dr Gilbert Bou Jaoudé (médecin sexologue) et le Dr Marc Galiano (Chirurgien urologue et andrologue).🍆 La conférence qui vous est proposée pour …