Episodios

Ep. 68: How to be on time, why we should treat ourselves, how an Obliger can stick to a budget, and Elizabeth is thrilled with an app that lets her scan documents. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/68; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Acclaimed movie producer and director Adam Shankman is best known for his upbeat, family-friendly movies, including "Hairspray," "A Walk to Remember" and "The Pacifier," but behind the scenes, Shankman says he spent years grappling with substance abuse and self-loathing. Growing up in Hollywood, Shankman, who is openly gay, remembers being "an incredibly happy kid." But when he was three years old, he says, his parents set him up with a doctor who was doing a study on sexual identity. Unbeknownst to his parents at the time, Shankman says he was placed in "conversion therapy." When he was a teen, Shankman turned to alcohol and later drugs to quiet the "ugly voice" in his head. In 2012, Shankman says, he entered a "really dark" place and the following year checked himself into a month-long rehab program -- where he discovered meditation. See Privacy Policy at https://art19.com/privacy …

You may relate to today’s caller, Diana. She doesn’t have much trouble dating, but then she can’t seem to get past the first few months where she officially becomes the “girlfriend.” I reveal the ONE thing that keeps relationships moving forward (hint: it ISN’T love), and two quick tips anyone can use to keep men coming back for more.

It's not that powerful female role models don't exist. They do. They're everywhere. We just don't do a good enough job celebrating them. So this week, I'm pleased to shine a bright spotlight on one of my favorite examples of female self-empowerment. Meet Robin Arzón. At the height of her corporate law career, Robin fearlessly left it all behind to embark on new adventures in the health and wellness space. She soon discovered her passion for coaching athletes, bridge running New York City, tackling ultra-marathons (she just completed her first 100-mile run and once ran five marathons in five days across Utah) and hosting wildly popular indoor cycling experiences that bear more resemblance to after-party raves than your typical spin class. But it's not what she does that makes Robin special. It's who she is. There was the time she was kidnapped and held at …

"When you choose to step into your calling, it will make room for you." - Preston Smiles If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/338 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Do you ever feel as though you’re just repeating yourself, instead of doing the best work you can do? Picasso did. This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Hai mai sentito la frase "sei di più dei tuoi pensieri"?Sembra uno slogan da "pensiero positivo" ma così non è, si tratta di un'osservazione sottilissima che conosciamo da millenni ma che......solo negli ultimi 30 anni abbiamo "verificato al livellosperimentale".Clicca qui per approfondire (link valido dalle 5:00am delgiorno 06/06/2016) http://www.psicologianeurolinguistica.net/2016/06/consapevolezza-meditazione-pensieri.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

Success and happiness: Can you have one without the other? Many may assume that these two things are at cross purposes but Emma Seppala, the science director of Stanford University's Center for Compassion and Altruism Research and Education, argues that that assumption is actually dead wrong. The Ph.D. holder and author of "The Happiness Track" sat down with Dan Harris to tackle this subject -- a central theme in Dan's own book, "10% Happier." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode of LOVE Life I’m sharing a quick tip that ensures you’ll stay top-of-mind when you meet someone new. It’s an old-school networking tool, but even in today’s mobile world, it still works…

Charla con la Dra. Nadia Becerril F., psiquiatra forense, sobre la diferencia entre un sociópata y un psicópata. Learn more about your ad choices. Visit megaphone.fm/adchoices

"It's the possibility of having a dream come true that makes life interesting." - Paulo Coehlo If you enjoyed this episode, check out show notes and more at http://lewishowes.com/337 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Conducido por Paulina Millán y Jon Altamirano.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

Mucha mugre es mala y poca mugre es mala. Exploramos las barreras del equilibrio correcto de tu suciedad. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

You’re over the “bad boys,” but you don’t really want the boring “Mr. Too Nice” either. So what should you be looking for? A “good guy!” In today’s episode of LOVE Life, I’ll tell you the two traits all “good guys” have, and how to tell if the man you like has them. The next guy you give your heart to will treat you well, but still keep you interested in the long run.