Episodios

Entiende Tu Mente
Sentimiento de soledad - Podcast 77
Entiende Tu Mente

Hace unas semanas recibimos este mensaje de una oyente del podcast -Lorena- a nuestro e-mail: “¡Buenas! Hace algún tiempo que he empezado a seguir vuestros podcast y me encantan. Ayudan mucho en el día a día. Pero me ha sorprendido que no habéis tratado todavía un tema común: el sentimiento de soledad. A mí me pasa a menudo que me siento bastante sola, que a veces miro el ‘wasap’ y no sé a quién escribir. Por mi trabajo a veces libro varios días seguidos y no mis amigos no pueden quedar. Paso días sola y lo llevo bastante mal. Muchas gracias”.Durante los próximos 20 minutos charlamos sobre el sentimiento de soledad. Solemos relacionarlo con la falta de relaciones personales, pero la realidad es que podemos sentirnos en soledad pese a que tengamos a muchas personas a nuestro alrededor. Este es el último podcast de 2018, …

21 min 21 Dic, 2018
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The School of Greatness
735 Stop Overthinking and Start Doing with Gunnar Lovelace
The School of Greatness

DON'T LET PERFECT BE THE ENEMY OF GOOD. We can talk ourselves out of almost anything. “I’m not good enough.” “I’m not ready.” “I don’t have all the skills.” But what if you just took the plunge? What if you risked things not being “perfect” and put yourself out there? You might fail, but you’ll learn a lot more than if you had never shown your project to the world. It’s like I always say- the biggest risk takers are the most interesting. For this Five Minute Friday, I revisited a conversation I had with the entrepreneur Gunnar Lovelace who is passionate about telling people that it’s ok to make mistakes. Growing up poor with a single mom left Gunnar with a burning desire to create wealth to do good. As a result, he is a five-time serial entrepreneur focused on social impact at scale …

4 min 21 Dic, 2018
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Change Your Brain Every Day
Alcohol: The Holiday Spirit(s) You’re Better Off Without
Change Your Brain Every Day

Many of us look for ways to cope with the holidays at the bottom of the bottle. Whether it’s dealing with your crazy aunt, masking your insecurities around successful siblings, or fighting off depression, it’s all too easy to turn to alcohol to help us survive the holiday season. But are we actually making things worse? Dr. Daniel Amen and Tana Amen weigh in on why it’s a good idea to steer clear of booze during the holiday season.

17 min 20 Dic, 2018
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The Problem Was Me
Things to Learn from a Failed Relationship If You Want Your New One to Last
The Problem Was Me

This podcast will highlight what a person should learn from an unsuccessful relationship in order to achieve an enduring one in the future. It is important to take this opportunity to self-reflect and learn lessons from past behaviors and actions in order improve oneself. This podcast will outline what areas to self-reflect on in order to progress. It also highlights the importance of setting boundaries. This is a vital component of a relationship. Setting boundaries can be very difficult to do, but this podcast will discuss when and how to do this. Learning how to set boundaries will only benefit the person when he or she enters their next relationship.

17 min 20 Dic, 2018
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PsicoGuías por Helena Echeverría
Cómo Sobrevivir a Las Navidades | Episodio 67
PsicoGuías por Helena Echeverría

Nos acercamos a las fechas navideñas y para muchas personas estas fechas son fuente de estrés y ansiedad. Por eso en este episodio veremos cómo sobrevivir a las navidades de la mejor manera posible. Si pones en práctica las ideas que te doy en el audio, lograrás tener unas navidades diferentes :) GUÍA COMUNICACIÓN ASERTIVA https://psicoguias.com/comunicacion-asertiva-2/ MANUAL VIVIR SIN ANSIEDAD https://psicoguias.com/manualansiedad TERAPIA ONLINE https://psicoguias.com/sesiones [email protected] NUEVO LIBRO: MÁS ALLÁ DE LAS PALABRAS https://psicoguias.com/palabras ¿HABLAMOS? Facebook: https://www.facebook.com/psicoguiasweb/ Instagram: https://www.instagram.com/helenapsicoguias ivoox: https://psicoguias.com/ivoox Twitter: https://twitter.com/psicoguiasweb itunes: https://psicoguias.com/itunes Pinterest: https://es.pinterest.com/psicoguias/ Google+ https://plus.google.com/u/0/+HelenaEM Sitio web: https://psicoguias.com Si te ha gustado el audio, por favor, dale ME GUSTA, haz una reseña / comentario, suscríbete y compártelo. ¡Muchas Gracias! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

16 min 20 Dic, 2018
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The Science of Happiness
The Power of Expressing Your Deepest Emotions
The Science of Happiness

He started Afghanistan's first post-Taliban rock band when he was 18 years old. A decade later, our Happiness Guinea Pig takes on another challenge: writing about his emotions. Link to Episode Transcript: https://tinyurl.com/2uzh3r67

14 min 20 Dic, 2018
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KENSO
¿Cómo elegir tu aplicación de efectividad?
KENSO

¿Cuántas aplicaciones de productividad has estado probando porque ninguna se adapta del todo a tus necesidades? Puedes estar tranquilo, es algo que nos ha sucedido a muchos de nosotros.En la píldora de esta semana, verás por qué sucede esto y qué puedes hacer para encontrar la mejor solución que se centre en tus necesidades.Índice del programa[0:00] Bienvenida a Nacho[1:01] ¿Cuántas aplicaciones de productividad has utilizado?[1:47] No es la flecha, es el indio[3:40] Tecnología digital o analógica[9:40] La aplicación de efectividad definitiva[12:46] Aplicaciones recomendadas[15:35] Herramientas para hacer el doctorado o la oposición[16:57] DespedidaNotas del programaMicrosoft To-DoGoogle CalendarOmnifocusThingsSkedPalLa página web de KENSOSuscríbete al newsletter de KENSOSigue a KENSO en Twitter: @beKENSOSigue a Quique en Twitter: @EnriqueGonzaloSigue a Jeroen en Twitter: @JeroenSangersSigue a Nacho en Twitter: @bichologoSigue la web de Nacho: El BichólogoComparte tus sugerencias¿Qué te gustaría escuchar en futuros episodios del podcast?Déjanos tus sugerencias de personas a …

18 min 20 Dic, 2018
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Les Couilles sur la table
La vraie « nature » du mâle
Les Couilles sur la table

Petite leçon de biologie, pour faire le point sur plusieurs notions couramment utilisées dans les débats et les discussions sur la virilité : le sexe, l’instinct, les hormones, le corps. Qu’est-ce qu’un homme, d’un point de vue biologique ? Les hommes sont-ils les mâles de l’espèce humaine ? Comment détermine-t-on le sexe d’un individu humain, et au passage, combien y a-t-il de sexes ? Et au final, pourquoi consacre-t-on tant d’énergie, d’argent et de temps à chercher des explications et des justifications scientifiques aux différences entre hommes et femmes ?Réponses avec Thierry Hoquet, professeur de philosophie à l’université Paris Nanterre, spécialiste de la philosophie des sciences, des Lumières et de la pensée de Darwin. Un épisode extra-long pour renverser les croyances populaires sur la “nature” et la “culture”, questionner la pertinence de la comparaison entre humains et animaux, et remettre en cause les fondements idéologiques …

59 min 20 Dic, 2018
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Mándarax: ciencia en tu vida diaria

¿Los peces "beben" en el río?, ¿qué es una quimera blanca?, ¿la nariz roja era lo más especial de Rodolfo El Reno?, explicaciones científicas para las frases más extrañas de villancicos Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 13 min 20 Dic, 2018
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Change Your Brain Every Day
Have a Happier Holiday by Maintaining Perspective
Change Your Brain Every Day

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.

13 min 19 Dic, 2018
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Happier with Gretchen Rubin
Ep. 200 - Our 200th Episode! Ask Us Anything
Happier with Gretchen Rubin

To celebrate our 200thepisode, we answer questions from listeners: do we ever fight, how do we record the podcast, when did we choose our careers, and more.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/200; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

43 min 19 Dic, 2018
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10% Happier with Dan Harris
Paula Faris, Journey of Faith
10% Happier with Dan Harris

You may know Paula Faris as the former co-host of ABC's The View or Dan's former co-anchor on ABC's Good Morning America weekend edition. What you don't know is why she decided to leave these TWO dream jobs, and the role that meditation and her faith played in that life-altering decision. Have a question for Dan? Leave us a voicemail at 646-883-8326. The Plug Zone Check out Paula's podcast: Journeys of Faith http://abcn.ws/journeys

1 hr 13 min 19 Dic, 2018
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The School of Greatness
734 The Mindset and Discipline to Build a Brand and Business
The School of Greatness

Have you celebrated where you are today? It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done. Life isn’t only about the grind. It’s also about joy. This is a lesson I’ve had to learn through the years, and I believe it’s a key to my success. You have to enjoy every step along the way. I share this thought and many more on this special episode of The School of Greatness where I invited the winners of the Inspiring Life Contest from around the world to join me in the studio. This past year, we held a contest on our Facebook Watch show, Inspiring Life. Those winners got a bunch of prizes including getting flown out to CA for an interview on the podcast. Amanda Michel from Dubai, Jackie Morey from Seattle, Pete …

1 hr 47 min 19 Dic, 2018
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Multiamory: Rethinking Modern Relationships
201 - Are you ready to be polyamorous?
Multiamory: Rethinking Modern Relationships

Is anyone really ever ready? This week we delve into the different signs that determine if you are ready to become polyamorous...or not. We talk about personal attributes that are helpful to have when beginning a new relationship style, red flags to watch out for when you are starting out, and our own personal experiences when we first became polyamorous. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 1 min 18 Dic, 2018
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Change Your Brain Every Day
Dr. Amen’s Tips for a Brain Healthy Holiday
Change Your Brain Every Day

For most of us, the holidays are typically the least healthy time of year. So what do we do to keep ourselves accountable and feeling great through our holiday break? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you the tips you need to make it through the holidays with your brain health intact.

16 min 18 Dic, 2018
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