Episodios

New year's resolutions dilemma Are you still having the dilemma with the New Years resolutions ? What do we want with the New Year’s resolutions? We want a change. Now what is a change? The desire of a change needs to come from the bottom of your heart. It needs to scream so loud, that you will change it directly - no matter what kind of date it is. Change is a path. Sometimes it goes harder, sometimes there are obstacles and sometimes it goes easy. It’s not something we can wish for and it will be there. It’s something where we dedicate to do something differently than before. I’ll invite you to replace them with an exercise that will make you grow and that really has a chance to work out. Enjoy!

En plena época navideña y a punto de despedir este 2018, cerramos estos primeros nueves meses del podcast hablando, una vez más, sobre nutrición. Hoy, mi invitado es el el dietista-nutricionista, tecnólogo alimentario, investigador y autor de los libros Mi dieta cojea y Mi dieta ya no cojea, Aitor Sánchez, con quien charlamos sobre mitos alimentarios, como el clásico "el desayuno es la comida más importante del día", también, aclaramos por qué para estar sano no hay que comer de todo. Con Aitor hablaremos, además, del engañoso (y muy confuso) etiquetado de los alimentos, por qué las palabras real o natural se han desvirtuado y cómo es posible que la legislación actual no garantiza que un producto sea ecológico. Todas las notas de este episodio del podcast están disponibles en thebeautymail.es. ¡Feliz año a todos! Os espero en 2019 con una nueva entrevista experta. Hosted …

Conducido por Paulina Millán y Jon Altamirano. Invitado especial: Pepé Tejeda.Support the show¿Ya participaste en nuestro CENSO 2024? ¡Nos hace falta tu experiencia!

Esta es la historia de una enfermedad olvidada y silenciosa. La enfermedad de Chagas, como muchas otras, es “olvidada” porque, aunque mate a 10.000 personas en el mundo anualmente, aún hay poca investigación, no está en la agenda de los gobiernos o simplemente no es rentable para la industria farmacéutica. En la mayoría de los casos, infectarse con el parásito que la causa, el Trypanosoma cruzi, es desapercibido. Según estimativos del Centro de Investigaciones en Parasitología Tropical (CIMPAT) de la Universidad de los Andes, en Colombia hay un millón de infectados. Es una enfermedad silenciosa, porque sus efectos pueden sentirse años después de contraer el parásito. Efrito y Pardito hablan con investigadores del CIMPAT para saber más sobre la enfermedad, el parásito y el insecto que se encarga de esparcirla desde el sur de Estados Unidos hasta Argentina.

Cómo abrir nuevos ciclos y tener una vida más estructura y simple, que poco a poco se vuelva más compleja. Learn more about your ad choices. Visit megaphone.fm/adchoices

THERE'S ALWAYS A PRICE TO PAY. I’ve got a huge sweet tooth. I’d love to eat candy all day. But I know that what we put into our body will affect what we can get out of it. If you want to achieve greatness in your health, you have to keep finding what works and tweak it. You need to approach nutrition the same way you approach business or athletics.Keep refining until you get to the next level. Diet is so important. That’s why, for this Five Minute Friday, I revisited a conversation I had with Dr. Peter Osborne where he shared how what we eat affects every aspect of our lives. Dr. Peter Osborne is the clinical director of Origins Health Care in Sugar Land, Texas. He is a Doctor of pastoral science, and a Board Certified Clinical Nutritionist. Often times referred to as …

Welcome to the Best of 2018 — Part II: our way of taking a moment to reflect on the past twelve months by revisiting the year's most compelling podcast guests. It's been an honor to share my conversations with so many extraordinary people over the course of 2018. Second listens brought new insights — and more reminders that that these evergreen exchanges continue to inspire and inform. For long-time listeners, my intention is to launch you into 2019 with renewed vigor. If you're new to the show, my hope is that this anthology will stir you to peruse the back catalog and/or check out episodes you may have missed. Links to the full episodes excerpted in this anthology are enumerated below. Thank you for taking this journey with me. I appreciate you. I love you. To view the conversations (minus John McAvoy & Yuval Noah …

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of yourself during the most wonderful (and chaotic) time of the year.

This podcast will discuss the truth concerning co-dependency. Co-dependency can be debilitating and affect everyday choices. Thus, it is crucial to determine where it stems from by reflecting on one’s past. The person will gain a clearer understanding of what it is and how it affects aspects of their life. This podcast will then discuss ways one can combat it. By highlighting its origins, how it affects one’s life, and how to stop its power, one can eventually break the chains from living with co-dependency.

¿Alguna vez has sentido que te cuesta cambiar y desaprender lo aprendido? Ese es el tema principal del programa de esta semana, donde aprenderás cómo aprender de forma eficaz y convertirte en un ‘knowmad’ con Raúl Hernández.Raúl es consultor artesano especializado en proyectos de transformación, coach, creador del método Skillopment para ayudar a las personas a aprender mejor y una persona que publica casi todas sus ideas y pensamientos en su blog y redes sociales.Notas de programa(Las notas del programa están disponibles en http://kenso.es/episodio/22-raul-hernandez-aprender)Índice de la entrevista[0:00] Bienvenida a Raúl Hernández y cómo llegó al mundo del aprendizaje[4:00] ¿Qué significa aprender?[7:18] Cómo aprender a cambiar cuando ya somos adultos[8:56] De la consultoría industrial a la consultoría artesana[12:00] Superando el miedo al cambio[13:30] Abriendo nuevas expectativas[16:00] Los pasos a seguir para dar un cambio en tu vida[18:09] ¿Qué es un "Knowmad"?[23:59] Educando para ser un Knowmad[28:00] …

Stéphane Beaumont apprend à 34 ans qu’il souffre d’un cancer du testicule. Son pronostic vital n’est pas engagé mais il doit être opéré. Quinze ans plus tard, il est engagé au sein de l’association Movember, la première ONG mondiale entièrement dédiée aux maladies masculines, qui milite pour faire de la prévention auprès des hommes de tous âges et faire progresser la recherche. Si le cancer du testicule se soigne facilement, celui de la prostate tue plus de 9000 hommes chaque année en France. Pourquoi les cancers masculins - cancer du testicule et de la prostate - sont-ils tabous ? Comment apprendre à en parler à ses proches ?POUR ALLER PLUS LOINRetrouvez des ressources pour aller plus loin à l'adresse https://www.binge.audio/podcast/les-couilles-sur-la-table/nen-avoir-quuneCRÉDITSEux est un hors-série de Les couilles sur la table, un podcast de Victoire Tuaillon produit par Binge Audio. Réalisation : Quentin Bresson. Générique : Théo …

In Dr. Daniel Amen’s new book, Feel Better Fast and Make It Last, he uses a powerful mnemonic to help you remember seven important concepts crucial to your brain health. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you the details of how BRAIN XL can change your life for good.

Choose a one-word theme for the year, a talk with Chris Guillebeau, and what’s been your most significant resolution?Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/201; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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LIVE WITHOUT REGRET. I am going to die. You are going to die. It’s a fact that we can’t escape. Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it. You might spend more time with the people you love, say how you were actually feeling, or go after that dream. In the end, the key to life might actually be death. On today’s episode of The School of Greatness, I talk about the power of accepting death with an inspiring woman who spent 8 years working with the dying: Bronnie Ware. Bronnie Ware is a teacher of courage and regret-free living. Having sat by the bedsides of the terminally ill for several years, she knows the pain of dying with regret. She has written three books: The Top Five …