Episodios

There’s really no such thing as a “good” breakup, but that doesn’t mean there aren’t ways to make it a little smoother and less painful for both of you. I’m going to give you my 3 Do’s and 3 Don’ts to help you make your case, prevent an argument, and keep you from losing your nerve and going back to a relationship that isn’t right for you.

Prepare yourself for a supernova blast of pure energy, unbridled positivity and infectious enthusiasm certain to inspire you to next level wellness. David & Stephen Flynn are the joined-at-the-hip identical twin brothers behind The Happy Pear. What is the Happy Pear you ask? Take a 30-minute drive south from Dublin to Greystones, a picturesque seaside town nestled along the Irish coast and you'll stumble upon an impossible-to-miss family run natural food store overflowing with local, organic and seasonal produce. It’s also two whole food cafés as well as evening restaurant, where the brothers conduct wildly popular health education courses for the community. But venture beyond the welcoming Happy Pear storefront and you'll quickly discover this isn't just a veg shop — it's an empire in the making. A vast and growing enterprise that encompasses a superfood sprout farm and a 14,000 sq. ft. facility aptly …

Back in episode 59, Elizabeth and Gretchen discussed lucky charms. That conversation reminded Gretchen of a charming (and possibly apocryphal) story about physicist Niels Bohr and a lucky horseshoe. Even if we’re not superstitious, we may be a littlestitious.This episode is brought to you by Squarespace. Start building your website and get your free trial today. Go to Squarespace.com and enter offer code HAPPIER to get 10% off your order. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

"You'll never regret giving more than is reasonable." - John Ruhlin If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/344 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ti è mai capitato di sentirti "gli occhi addosso" mentre eri in mezzo alla gente? Magari ti sentivi "in disordine", poco pettinato o vestito in modo "poco adeguato"?Oggi parliamo di questo particolare effetto psicologico, dove sentiamo di essere "sotto ai riflettori"...Clicca qui per approfondire: http://www.psicologianeurolinguistica.net/2016/06/effetto-riflettore-psicologia.htmlIscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

Analizaremos la libertad como principio mismo del compromiso. Learn more about your ad choices. Visit megaphone.fm/adchoices

Waiters make their tips based on good service. But regardless of what we do for a living, we all serve others in one way or another. So the question becomes: When presented with a complication, do you use it as license to complain, or an opportunity to show your value to others? In other words, do you “earn your tip?” The right approach can create incredible opportunities, and we’ll explore how to do that in today’s episode.

We’re back with another long-awaited installment of Ask Me Anything — a twist on my normal format where we answer questions submitted by you, the listener. However, today is a twist on the twist. Instead of listener submitted questions we focused on one core inquiry — how to reach escape velocity on your life to step into your most actualized self. At the outset, Julie and I spend some time recapping Plantpower Italia– our first retreat in Italy — as well as our experience spending time in Ireland with David & Stephen Flynn of The Happy Pear. Then the discussion turns to address the process required to live fully expressed. For me, this journey boils down to one precept: Mastery is the ultimate growth hack. Enjoy the show! Peace + Plants, Rich

"Never stop the discovery. Never stop peeling back the layers. Never stop creating." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/343 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

¿Qué papel juegan tus programas inconscientes? ¿Cómo los proyectas en tu ámbito profesional? Descubre el impacto que tus emociones juegan en el trabajo. Nuestro cerebro se divide en dos hemisferios: uno de carácter analítico, lineal y espacio-temporal; el otro, de carácter atemporal y fuera del espacio tiempo. Muchas veces no escuchamos a éste último, privándonos así de nuestra inspiración y creatividad. Utilizarlos en equilibrio aumenta nuestro potencial en el ámbito laboral y profesional.

For any woman, it’s extremely tricky to answer a guy’s question, “So…how many men have you slept with?” But what if you’re a virgin? How do you tell a guy you like without making it weird or freaking him out? I get asked this question a lot, and today I’m going to tell you just what to say, how to say it, and – most importantly – how to respond to his reaction. Oh, and by the way, we’re also going to talk about why being a virgin isn’t a B(ig) F(reaking) D(eal) to begin with. So relax already!

¿Qué es el negro? ¿Qué es el delineador? Varias cosas que nos recuerdan a nuestro antro favorito darks. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

"I prepare as much as I can and then I leave space for something that is unplanned." - Taye Diggs If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/342 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Ep. 69: Gretchen and Elizabeth discuss why we should give someone a surprise treat, and address, yet again, the thought-provoking subject of thank-you notes. They also talk to a special guest: the iconic musician and writer, Moby. And in a rare move, both Gretchen and Elizabeth give themselves gold stars. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/69; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.