Episodios

One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we're going to talk about inflammation and how devastating this can be to your heart and brain if left unchecked.

En este programa analizamos la utilidad y efectos de los productos de belleza y concluimos que lo importante es saber que unx es bellx por dentro. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

You love him. You want to be with only him. But he wants to keep his options open. He knows how much it hurts you that he can’t give you the commitment you want, so why does he stay in touch and keep stringing you along? The reason is simple. What you need to do about it, well, that’s the hard part. In today’s LOVE Life, I take a call from a young woman named Julia who’s in this painful situation. I explain what’s going on in his head and tell her how to respond. If you, too, have ever found yourself holding onto hope that a man will give you more because he’s not kind enough to let you go, don’t miss this episode.

Today’s caller has a really interesting question: She knows for certain that she wants to marry a man who’s Jewish, but she just “accidentally” had a great date with a man who isn’t. What should she do? We all have our dating deal breakers, religion-based or not, so this is an issue most everyone can relate to. I break down this tricky situation and, together, we’ll weigh the pros and cons of enjoying the now vs. cutting things off quickly before anyone gets hurt.

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts, and seven best-selling books, including one of my favorite books. It's What Your Doctor May Not Tell You about Heart Disease. He is an internist, a cardiologist, he's an associate clinical professor of medicine at Vanderbilt University.

"Asking for permission is asking for denial." - Adam Braun If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/461 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast/109; 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of his life as he tried to have minimal impact on the environment while living in the bustling metropolis of New York City. He followed it up with a book called, "How to Be Alive: A Guide to the Kind of Happiness that Helps the World," a sort of twist on the self-help genre that he calls "each other help." See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've hit a particularly sticky bump in your relationship, or if you're interested in doing some preventative maintenance and exploration, it is extremely helpful to seek professional guidance. Speaking with a therapist, counselor, or coach can provide many opportunities to open up and uncover deep-seated habits and patterns, plus really giving yourself and your relationships much-needed clarity. In this episode, we explain the many different varieties of mental health professionals, as well as our recommendations for the best places to find kink- and poly-friendly therapists and counselors.Check out the KAP directory here: https://ncsfreedom.org/resources/kink-aware-professionals-directory/kap-directory-homepageCheck out The Open List here: http://openingup.net/open-list/ Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms …

¿Puede la lectura afrontarse como un hábito más? El 36% de los españoles no lee libros nunca o casi nunca, según el último barómetro del Centro de Investigaciones Sociológicas (CIS). Si nos proponemos entrenar también el hábito de leer debemos afrontarlo como un fitness mental y seguir ciertas pautas que nos ayuden a adquirir constancia, concentración y, en definitiva, a disfrutar de la lectura.

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's happening in many homes. So today, we're going to share with you some actionable steps that you can do to give your children a better health by helping them make the right food choices.

ADD is predominantly inherited and genetically passed from one to another. Today, we're going to find out if brain trauma related ADD can be inherited as well.

"Fascination is greater than perfection." - Erik Wahl If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/460 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

The great teacher is experience. A tough teacher, but a great teacher. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

I know what you’re thinking. It's rather convenient for any Olympic athlete to say that hard work trumps talent. For perspective, take a glance at the palmarès of this week's guest: * 2012 London Olympics: Gold in the 4×200 meter freestyle relay * 2016 Rio Olympics: Gold in the 4×200 meter freestyle relay * 2016 Rio Olympics: Bronze in the 200 meter freestyle In total, Conor Dwyer has won seventeen medals in major international swimming competitions: nine gold, six silver, and two bronze. I could geek out on his statistics forever but you get the picture. The dude is super fast in the pool; one of the fastest swimmers of all time. An extraordinary athlete, Conor is obviously immensely talented. So this idea that hard work beats talent can't possibly apply to him, right? Not so fast. Conor was the furthest thing from a natural …