Episodios

Three Rules
Understanding the Mind & Body
Three Rules

Nadia Munla is a health & sensuality coach based in Brooklyn, NY. She’s helping women to understand their bodies by eliminating all the noise and distraction. In our conversation we talk about her previous career as a filmmaker, building an online business & dealing with critics. groundupshow.com

1 hr 16 min 04 May, 2017
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Change Your Brain Every Day
Tips for Handling Anxiety and Panic Attacks
Change Your Brain Every Day

For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the topic of anxiety to give you tips for dealing with that overwhelming feeling of stress that can occur during a panic attack.

16 min 03 May, 2017
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Mándarax: ciencia en tu vida diaria

Éste es un episodio darks de a de veras, pues explicamos algunas formas de morir (bastante poco probables eso sí). ¿Cómo sería entrar a un hoyo negro? La respuesta se resume en la palabra "espaguetificación", y es una forma de morir que a alguien podría pasarle. Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

1 hr 9 min 03 May, 2017
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The School of Greatness
479 Memory Champion Nelson Dellis on Training Your Brain to Do the Impossible
The School of Greatness

"Train your brain everyday." - Nelson Dellis If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/479 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

55 min 03 May, 2017
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Happier with Gretchen Rubin
Ep. 115: Boost Your Energy
Happier with Gretchen Rubin

Boost your energy, why it can be helpful to listen to music in a foreign language, and a deep dive into the happiness stumbling block of loneliness. Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/115; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

32 min 03 May, 2017
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10% Happier with Dan Harris
Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
10% Happier with Dan Harris

Jon Kabat-Zinn was on a meditation retreat in the late '70s when he had an idea to marry science with mindfulness and bring the practice into hospitals, which then led to his redefining an important element of patient care. Kabat-Zinn is the founding executive director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School and the founding director of its renowned Stress Reduction Clinic, who created Mindfulness-Based Stress Reduction (MBSR) programs that are used in hundreds of hospitals, clinics and labs all over the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

59 min 03 May, 2017
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10% Happier with Dan Harris
Guided Meditation: Jon Kabat-Zinn (Bonus!)
10% Happier with Dan Harris

Want to give meditation a try? Here's a great place to start. It's a free, guided meditation from Jon Kabat-Zinn, the creator of mindfulness-based stress reduction. When you're done, make sure to listen to Dan's full interview with Jon Kabat-Zinn, in Episode #75. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 min 03 May, 2017
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Entiende Tu Mente
Asertividad, algo más que saber decir NO | 03
Entiende Tu Mente

Hay cientos de artículos en internet y un buen número de libros que tratan el tema de aprender a decir NO. Puede que en más de una ocasión te hayas visto en la tesitura de decir que SI a hacer algo que no querías y no hayas sido capaz, ni siquiera, de expresar lo incómodo que resultaba para ti realizar esa actividad. Afortunadamente no eres el único...ni el primero. Dale al PLAY, porque seguro que este podcast te va a venir muy bien. Hablamos de Asertividad. _______ Hemos lanzado un programa de membresías en Patreon que nos permite estar más cerca de ti, compartir contigo nuevas experiencias y hacer sostenible económicamente este proyecto. Nos encantaría que formaras parte del equipo de ‘activadores de cambios’. Visita nuestro Patreon y únete con una donación mensual. Gracias a ti seguiremos activando cambios. Más info en: patreon.com/entiendetumente _______ Puedes …

19 min 02 May, 2017
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Change Your Brain Every Day
Dealing with Depression
Change Your Brain Every Day

In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.

19 min 02 May, 2017
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Enric Corbera Más Cerca
Enric más cerca: El ego, la culpabilidad y el miedo - Enric Corbera
Enric Corbera Más Cerca

Abrimos un nuevo espacio para compartir juntos, para reflexionar, para estar más cerca. Enric Corbera responde en 30 minutos a las preguntas más votadas por los usuarios de las redes sociales. En esta conexión Enric nos habla sobre el ego, la culpabilidad y el miedo.

35 min 02 May, 2017
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Multiamory: Rethinking Modern Relationships
117 - Why Do You Want What You Want?
Multiamory: Rethinking Modern Relationships

This week we are tackling the complicated task of deconstructing desire. In life, we often set our sights on accomplishing a particular goal or attaining a particular obejct or status, and the same is true with relationships and sex. In this episode, we dig into the reasons why we want the things that we want, often through socialization, comparisons to other people, and our perceptions of what will make us happy. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more …

43 min 02 May, 2017
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The School of Greatness
478 Kyle Cease: Use Humor to Overcome Fear
The School of Greatness

"You are what you love, not what loves you." - Kyle Cease If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/478 Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

1 hr 32 min 01 May, 2017
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The Rich Roll Podcast
Bruce Friedrich Is Innovating The Future of Food
The Rich Roll Podcast

7.5 billion people currently share this spinning blue planet we call Earth. By 2050, that number will escalate to 9.7 billion. By 2100? 11 billion. How can we possibly feed 11 billion people sustainably? To answer that question we must turn our gaze to the industrialization of animal agriculture. On the surface, what we commonly call factory farming appears incredibly efficient, creating massive economies of scale. But peer just below the surface and you'll discover a vast operation of mass suffering that is irreparably polluting the environment, eviscerating our dwindling natural resources and destroying human health to boot. Beyond wasteful. Utterly unsustainable. Indefensibly cruel. Ladies and gentlemen, our food system is in dire need of innovation. So let's talk about it. This week I sit down with Bruce Friedrich, a man who has devoted his life to reforming animal agriculture and innovating the future of …

1 hr 27 min 01 May, 2017
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Happier with Gretchen Rubin
Little: We Don’t Always Know When Children Are Wasting Their Time
Happier with Gretchen Rubin

We may wish our children used their time more “productively,” but we don’t always know when time is wasted—or not. What looks like wasted time could actually turn out to be quite productive. Get in touch: @gretchenrubin; [email protected]; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

2 min 01 May, 2017
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Il Podcast di PsiNel
170- Il potere del mindset: la TSS... intervista al dott. Flavio Cannistrà
Il Podcast di PsiNel

Sai che cosa è il "mindset"? La traduzione italiana è "mentalità" o assetto mentale. Tutti ne conoscono l'importanza ma pochi l'hanno applicata così bene come chi applica la TSS.Clicca qui per approfondire: (Link valido dalle 5:00 del 01/05/2017)http://www.psicologianeurolinguistica.net/2017/05/terapia-seduta-singola-flavio-cannistra.htmlIscriviti alla mailing list di Psinel, ricevi subito 237 audio in mp3 per la tua formazione: http://www.psicologianeurolinguistica.com/psinelform.htmlMMA riapre per la sua III° edizione http://sviluppopersonalescientifico.com/idevaffiliate/idevaffiliate.php?id=2&url=11

39 min 30 Abr, 2017
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