Episodios

El poder de un espacio diario dedicado a ti mismo para crear tu día y tu futuro.

Country music star Michael Peterson and his retired army colonel wife Jill Chambers have unquestionably changed their lives through the pursuit of better brain health. Now they’re taking the lessons they’ve learned and passing them on to schoolchildren through their own special programs. In part 3 of a series on these brain warriors, Michael and Jill share their stories of teaching brain transformation with Dr. Daniel Amen and Tana Amen.

Take a scent snapshot of your life to boost your happiness, and Eliza describes facing the happiness stumbling block of leaving home for the first time.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/182; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

T.K. Coleman is a podcaster, blogger & Education Director at Praxis, an apprenticeship program designed to give an alternative to college. On the podcast we discuss... 1. The true cost of not following your passion. 2. Why you should plan for the worst day of your week. 3. And the value in sharing your big goals & dreams with the world. Thanks for listening! groundupshow.com

Having been raised in the Mormon faith, Thomas McConkie was feeling a little lost after he had a falling out with The Church of Jesus Christ of Latter-day Saints, his family and his faith-based community. When he started going to a Zen meditation center in Salt Lake City, Utah, a daily practice became "a lifeline," McConkie said, and it eventually helped him make his was back to Mormonism, start a meditation center called Lower Lights School of Wisdom and launch his "Mindfulness+" podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"PERFORMING IS ABOUT CONNECTING” - MICHAEL I don’t know if you know this, but I used to be TERRIFIED of speaking. I couldn’t get up in front of my class to give presentations. I was even scared to read in front of a few friends. Any time I had to speak before a big games, I was trembling. Public speaking is one of the most important tools, no matter what your career is. You need to be able to properly present yourself so you seem confident, and people trust you. Thanks to some training I was able to overcome this fear. Today, I get on stage in front of thousands for people and make a lot of money doing it. For this episode, I decided to give you some tips that can potentially change you life like it has mine. I wanted to share some …

En este episodio hablamos del crecimiento y las expectativas que teníamos al crecer. Invitamos a Amaury Vergara, amigo y director de cine, para platicar sobre qué expectativas de la vida teníamos cuando éramos más jóvenes, las lecciones que aprendimos, lo sueños que cumplimos, y las ilusiones que tuvimos. Platicamos de cómo nos desarrollamos y de todo eso que pensamos que pasaría y no pasó. Hosted on Acast. See acast.com/privacy for more information.

Súbase a este bus y haga un recorrido para enterearse cómo es el cuento de la calidad del aire en Bogotá: material particulado, TransMilenio, contaminación y efectos en nuestra salud. [Próximas paradas] Esta es una radiografía sobre el trabajo que investigadores de Ingeniería Ambiental y Medicina de la Universidad de los Andes hacen sobre el aire de la ciudad. Gobernanza del Aire (Universidad de los Andes) gobernanzadelaire.uniandes.edu.co/ Mapa de calidad del aire de Bogotá iboca.ambientebogota.gov.co/mapa Indice de Calidad del Aire (AQI) de la Agencia de Protección Ambiental de Estados Unidos aqicn.org/map/bogota/

When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his brain ruin his creativity? In part 2 of a series on Brain Warriors' Michael Peterson and Jill Chambers, Michael shares the story of what happened to his creativity during brain recuperation with Dr. Daniel Amen and Tana Amen.

This week we're coming at ya live from our first ever patreon retreat in Lake Tahoe, CA! We answer questions from our Patreon supporters, discussing how to avoid scarcity mindset, preventing burnout, fostering inclusivity, Emily's goddess voice, and more! Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

En las últimas semanas muchos de ustedes me han pedido meditaciones que los ayuden a enfrentar problemas físicos y emocionales. Le he dado muchas vueltas, pues me interesa ser de servicio y crear contenido que los ayude de verdad. Te presento esta meditación que me ha ayudado a mi a ver claramente la situación por la que estoy pasando y enfrentarla. Hosted on Acast. See acast.com/privacy for more information.

Michael Peterson is a famous country singer, and his song “From Here to Eternity” is one of the most popular country songs of all time. Earlier in life, he had suffered a brain injury from smashing concrete blocks with his head, and it left him feeling foggy and confused. His wife, Jill Chambers, is a retired U.S. Army Colonel. She had suffered PTSD after her experience inside the Pentagon while it was attacked on 9/11. Michael and Jill share their amazing stories with Dr. Daniel Amen and Tana Amen.

When visiting a poor neighborhood during the London Blitz, Winston Churchill cried—“tears not of sorrow but of wonder and admiration.” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

THE MIND IS WHAT CONTROLS THE BODY. Dr. Joe Joe Dispenza, D.C. is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 32 countries on five continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. As a researcher, Dr. Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy …

But where do you get your protein? I get this question a lot. Today's guest probably gets it more than anyone on Earth. A sweetheart of a guy rocking one of the world's most impressive physiques, this week's guest is an IFBB Professional Men’s Physique bodybuilder with a most unexpected twist: Nimai Delgado has never eaten meat in his entire life. Not one bite. Raised vegetarian since birth, Nimai switched to a 100% plant based unprocessed diet in 2015, motivated by a desire to live the healthiest lifestyle possible. Not long after, his bodybuilding career skyrocketed. Proving animal products unnecessary for peak fitness, Nimai is indisputable living testimony that you can indeed build tremendous strength and muscle mass without the meat and dairy products most of us have been told our whole lives are critical for health and absolutely mandatory athletic performance. Nimai's evolution into …