Episodios

El invitado al pódcast Máximo Desempeño esta semana es el español Isra García, un personaje curioso, disciplinado y autodidacta que se dedica a generar contenidos, crear programas de crecimiento personal, y pensar en formas disruptivas de apoyar la transformación de las personas. En la conversación con Pablo Jacobsen hablan de cómo levantarse de las derrotas, cómo lograr un rendimiento óptimo, y cómo mejorar todos los aspectos de la vida cambiando lo que hacemos en las mañanas.

No matter how many holidays, dinners or movies you go to, if we don’t work on the core of a relationship, values, trust and communication, very little can be achieved. I want you all to have fulfilling, meaningful purposeful relationships and so I gathered the 10 Best Relationship Rules that are often forgotten as a reminder to myself and others. These are not the ones you’ll find on front covers of magazines but the ones that actually work in a real relationship. See omnystudio.com/listener for privacy information.

NOTHING HAPPENS EASILY. If you want to make real change in your life, you have to know it’s going to be uncomfortable. Everything has its process. You’re going to feel scared. You’re going to have growing pains. That’s part of being a human. But your ability to make mistakes and still stay true to your goals will determine whether or not you make it. You have to take it one step at a time. You have to surround yourself with people who share your belief system. And you have to be honest with yourself. Little by little, your self-confidence will grow, and you’ll be miles away from where you started. For this Five Minute Friday, I revisited a conversation I had with Gabrielle Reece where she shared strategies to increase your belief in yourself. Gabby is a world-renowned athlete, New York Times bestselling author, wife, …

¡Hola! Estamos más que emocionadas y felices de compartirles este episodio. En esta ocasión nuestro invitado, Héctor de la Hoya (Benshorts), siendo un experto en redes sociales nos acompañó para hablar la relación que hay entre la salud mental y las redes sociales. Ha sido el episodio en el que más nos hemos reído pero también aprendido. Disfrútenlo y no olviden compartirnos lo que se llevan.

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the mail bag to answer some listener questions. Daniel and Tana discuss such topics as treating schizophrenia, suggestions for clearing brain fog, and the effects of ADD medications on specific brain types. Visit brainwarriorswaypodcast.com to submit your own questions!

We gave our Happiness Guinea Pig a mission: Do five random acts of kindness in one day. Link to Episode Transcript: https://tinyurl.com/36zrcd2p

¿Alguna vez has visto personas que consiguen todo lo que se proponen y no hay quien los pare? Ese es el tema principal del programa de esta semana, donde compartimos nuestros mejores hábitos para convertirte en una persona imparable.Notas de programa(Las notas del programa están disponibles en https://kenso.es/episodio/55-habitos-personas-imparables)Índice del programa[0:00] Bienvenid@ a KENSO[0:38] ¿Qué es una persona imparable?[1:33] Ponte retos[3:22] Enfócate en tu círculo de influencia[5:55] Entrena la resiliencia[9:19] Rodéate de personas que te hagan mejor[12:59] Prepara un plan B[15:33] Elige lo simple sobre lo complicado[18:02] ¿Cuándo hay que parar y cuándo hay que continuar?[20:00] ¡Hasta dentro de muy pronto!Recursos mencionadosEpisodio 53: Si estás muy ocupado, no podrás mejorarEpisodios etiquetados con PropósitoPersona: Álex Rovira (próximamente en el podcast de KENSO)El efecto PigmaliónPersona: Berto PenaLibro: Imbatible de Tony RobbinsCanción: I Giorni de Ludovico EinaudiLa página web de KENSOSuscríbete al boletín electrónico de KENSOSigue a KENSO en …

Los venenos que ocurren naturalmente en algunos minerales, alimentos, animales y plantas. Desde los más mortíferos hasta con los que convivimos cotidianamente (hasta en el agua mineral). Puentes.mx Support the show (https://www.patreon.com/mandarax) Support the show: https://www.patreon.com/mandarax Learn more about your ad choices. Visit megaphone.fm/adchoices

In America, happiness is big business. Industries put billions of dollars into marketing and selling the concept of happiness to the public. But what is happiness, really? And why is so much effort put into the “attaining” of it? In this episode of The Brain Warrior’s Way Podcast, the Amens discuss how our evolutionary hardwiring predisposes us to anxiety, and why in some cases this is actually a good thing.

World-renowned meditation teacher Sharon Salzberg recently faced a very serious health scare and a true test of her decades of practice. In this very candid conversation Sharon tells us what happened to her, how her mindfulness training took over to help her get through the crisis and the lessons she learned coming perilously close to death. Plug Zone Website: https://www.sharonsalzberg.com/ Social Media: @sharonsalzberg Ten Percent Happier Resources Loving-kindness + Walking meditation: https://10percenthappier.app.link/cnjzzwHvhX ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LET YOUR LIGHT SHINE. We all have greatness inside us. That’s the whole reason I started this podcast. So why do we make ourselves smaller to fit in with everyone else? Why do we hide? Why do we make excuses? Why do we let others dim our light? By denying our destiny, we create disease, conflict, and unhappiness. Shine your light. It’s not always easy. When you embrace your greatness, others will attack you. You’re challenging their “paradigm.” DO IT ANYWAYS. On today’s episode of The School of Greatness, I’ve combined key lessons from Teachers of The Secret: Michael Beckwith, Lisa Nichols, Jack Canfield, John Assaraf, and Bob Proctor. Michael Beckwith, Lisa Nichols, Jack Canfield, John Assaraf, and Bob Proctor are all featured in the book and movie The Secret. Michael Beckwith is a minister, author, and founder of the Agape International Spiritual Center, a …

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn about the wisdom of Ayurveda (Health and Lifestyle branch of Yoga) for healing in this conversation with Britt Barrett. For more info about Britt, visit daileyayurveda.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

Try the SLANT approach to help yourself listen and learn more effectively, an easy way to do a happiness-boosting good deed, and how to deal with a sweetheart who responds very unenthusiastically to good news.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here: http://happiercast.com/234Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, …

This is a special mini episode that will cover three big mistakes people make on the path of emotional potty training and let all of the HFSS community know of an amazing opportune coming up to participate in a guided course with Rachel. For more information or to sign up for the course, go to healingfeelingshitshow.com/services.