Episodios

La vida siempre duele: el rechazo, la mentira, terminar una relación.. a final de cuentas lo importante es darle la vuelta a esta perspectiva y seguir adelante para buscar nuevas experiencias. Learn more about your ad choices. Visit megaphone.fm/adchoices

A gap year or month is usually when students take time off between school and college or college and work to travel alone or with friends. The same can take place for adults after working for 5-7 years or more. It’s not about parties or living it up but rather self exploration, learning new things and wanting a fresh start. After working for many years, it is natural for our bodies, minds, just like the ground and soil to need a reset, rest to be able to give, grow and move forward. See omnystudio.com/listener for privacy information.

WHAT’S YOUR EXCUSE? We love to focus on why we’re not able to go after our dreams. Whether it’s our financial situation, our past, or the government, it’s much easier to blame an outside force than take responsibility. But what if there are no excuses? What if the only thing in your way is you? After all, you can’t change your circumstances. But you can change how you react to them. Life isn’t happening to you- you’re happening to it. For this Five Minute Friday, I revisited a conversation I had with Fabio Viviani where he shared how he became successful in America despite being in debt and not speaking English. Fabio believes that complaining only holds you back from going after what you really want. Learn how to succeed in spite of any circumstances in Episode 834. In This Episode You Will Learn: Fabio’s …

Si ya tienen tiempo escuchándonos, sabrán lo mucho que nos gusta escribir cartas. Es por esto que en este minisodio les compartimos la razón de porque nos encanta hacer este tipo de ejercicio personal. Además les compartimos una carta que Daniel Sadita se escribió a sí mismo en formato audio. ¡Disfrútenlo!

Class in is session! In this fourth and final episode with Alize Castellanos, Dr. Daniel Amen and Tana Amen wrap up their two-week long series on changing your brain and changing your grades. Dr. Amen, Tana, and Alize tackle such subjects as morning routines, communication styles, and how to remember that your teacher is a person, too, and treat them accordingly.

Today's guest is many things. A fiercely independent singer, songwriter and musician. A bestselling author and blogger. A playwright and director. A riveting speaker and a viral TED Talk-er. A crowdfunding mom. An ardent feminist. And a fearless activist. Living and breathing at the cutting edge of expression in all forms, Amanda Palmer is an iconic, bold and sui generis performer constantly innovating what it means to be an artist in the modern age. Getting her start as a busking eight-foot bride statue in Harvard Square, she would go on to form one-half of the inventive, punk cabaret act The Dresden Dolls before launching one of the most successful crowd-funded solo careers in music history. Leaning into her devoted audience to support her seemingly endless fount of creativity, Amanda helped resuscitate the ancient art of artistic patronage, giving us all permission to ask. And more …

¿Alguna vez has sentido que quieres llegar al nivel más alto? Ese es el tema principal del programa de esta semana, donde aprenderás la metodología del deporte de alto nivel para la consecución de tus objetivos con un medallista olímpico, José Luis Abajo mas conocido como «Pirri».Pirri es ganador de la primera medalla de la historia de la esgrima española en los Juegos Olímpicos de Pekín 2008. Ha ganado dos medallas en el Campeonato Mundial de Esgrima; otras dos medallas en el Campeonato Europeo de Esgrima, y ha participado en innumerables finales.Es diplomado en ADE con formación en Coaching Deportivo. Colabora de manera activa con el Comité Olímpico Español, el Consejo Superior de Deportes y la Comunidad de Madrid en eventos de promoción deportiva y transmisión de valores. En 2016 decidió retirarse de la competición y pasar a transmitir los valores de la esgrima al …

When striving to make improvements in our lives, we tend to look to others for inspiration. But is this a good thing or a bad thing? In the third episode of a series with Change Your Brain, Change Your Grades co-author Alize Castellanos, Dr. Daniel Amen and Tana Amen reveal how modelling behavior from other people can have either positive or negative influence on your life. Alize helps to explain how role models have changed her life.

Patrick Dempsey is not just a pretty face. Sure he's widely known for playing McDreamy, aka Dr. Derek Shepherd, on ABC’s Grey's Anatomy, but that hardly scratches the surface. A meditator since the 1980's, he's used the practice to find the right state of mind for both his acting and professional race car driving. He's even traveled to India to further his practice. His mental training proved valuable during his mother’s battle with ovarian cancer, and he has since been inspired to start the Dempsey Center, which "makes life better for people managing the impact of cancer." In this enlightening conversation, he explains how mindfulness is a driving force in every aspect of his life. Plug Zone The Dempsey Center: https://www.dempseycenter.org/ The Dempsey Challenge: https://www.dempseycenter.org/dempsey-challenge/ ***VOICEMAILS*** Have a question for Dan? Leave us a voicemail: 646-883-8326 See Privacy Policy at https://art19.com/privacy and California Privacy Notice …

HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel talks to the founder of You're going to Die, A conscious mortality movement that creates beautiful spaces for people to gather and share vulnerability of their humanity, as highlighted by mortality. For more information, go to YG2D.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com

JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are vulnerable and transparent, amazing things can happen. My friend Matt joins me in the Tesla for this episode of The School of Greatness to ask me 73 questions. I answer them all. Instead of “Coffee Conversations,” this is “Tesla Talks.” Matt asks me some silly questions, but we also get deep about my goals. I share a dark dream I had about my greatest fear, I talk about the scariest moment of my life, and the one question I wish I got asked more. We had a lot of fun- I hope you enjoy it! So get ready to know 73 new things about me on Episode 833. In This Episode You Will Learn: …

Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comGet the resources and all links related to this episode here: http://happiercast.com/233Leave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about …

I'm wrapping up reading Chapter One of Take Back Your Time with you. Thank you for spending your time with me and for investing in YOU! I am thankful and grateful for you! Live intentionally my friend.Also, if you want to hear about certain topics in the future, please let me know. I'd love to hear from you! And...don't forget to subscribe and leave me a review too. For all of the show notes + links click below on the "episode webpage."

In this episode, I'm giving you a taste of Take Back Your Time by reading from Chapter One. My hope is that you will steward and steer your time well! Choose well my friends. Your time is a gift. For all of the show notes + links click below on the "episode webpage."