Episodios

It’s easy to dismiss things we aren’t naturally inclined to do, however the key to living life is being able to set aside any apprehensions about the unknown and give it a go! Want more Eve? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Conflict delayed is conflict multiplied.”Today's guest is Jordan Peterson. He’s known for teaching mythology to lawyers, doctors and business people, helping his clinical clients manage depression, obsessive-compulsive disorder, anxiety, and schizophrenia. His lectures have been viewed by millions of people online. Jordan has published over a hundred scientific papers, transforming the modern understanding of personality. This interview ended up going over an hour longer than we planned for, so we’ve decided to split this episode up into 2 parts! Part 2 of this interview will come out on Wednesday of this week!In this episode Lewis and Jordan discuss the keys to Jordan’s 50 year relationship, how to start opening up and admitting what you want in life, how feeling resentful can actually be useful, and so much more!For more go to: www.lewishowes.com/1093Check out his website: www.selfauthoring.comCheck out his book: Beyond Order: 12 More Rules for …

Today’s guest is at the forefront of understanding human emotions: what they are, why humans evolved to have them, how they’re different from feelings, and what science says about how to manage them (rather than get yanked around by them all the time). Dr. Lisa Feldman-Barrett is a University Distinguished Professor of Psychology at Northeastern University, with appointments at Harvard Medical School and Massachusetts General Hospital. She’s written several books, including How Emotions are Made: The Secret Life of the Brain and Seven and a Half Lessons about the Brain. In this conversation, we talk about how we can “deconstruct” our own emotions, and the overlap between her research findings and Buddhism. And one more order of business: Next Monday, April 12, we're launching a two-week series about hope. Hope was perhaps one of the cruelest casualties of the coronavirus pandemic. As we start to …

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Possibilities are all around us. We are more than who we think we are. But in order to truly become aware and find happiness, we need to move past the laws that we’ve let govern our mind and body and limit our potential. On this episode of On Purpose with Jay Shetty, Jay talks with author Rhonda Byrne about her new book,The Greatest Secret, and how to use awareness to live a life filled with bliss and endless possibilities. See omnystudio.com/listener for privacy information.

In Stephan Lee’s terrific young-adult novel K-Pop Confidential, the character Candace’s performance illustrates the same lesson that I saw in my daughter Eleanor’s second-grade show on the monkey bars: Sometimes we should expect more from ourselves, and sometimes we should accept ourselves—our own gifts, our own limitations, and our own way to achieve an aim.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate …

Mallory couldn’t control her circumstances. But she took control of her attitude. She chose to continue swimming competitively after becoming paralyzed from the waist down. And even though things were a lot different for her after her injury, she chose to keep striving to reach her greatest potential. Some of the things Mallory discusses include the messiness of grief, how to respond to people who try to define your limitations, and how to shift your own beliefs about your capabilities. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cada día se hace mas necesario encontrar un espacio para aquietarnos, respirar y reciclar nuestros estados mentales y emocionales. Esta es una meditación guiada para calmar la mente.

Toxic humility is real. Do you know how many people would prefer that you not share how amazing your products, progress, or projects really are? Your ownership of your accomplishments makes some people very uncomfortable. In this episode I walk you through the art of normalizing pride in your contributions and greatness. I also make an interesting metaphor using shea butter, ashy heels, and sandals. Trust me, it'll make sense when you listen.

Esta semana vamos a volver a tirar de filosofía para intentar entendernos un poco mejor. En agosto de 2020 tuve el placer de charlar con el doctor en filosofía José Carlos Ruiz sobre algunos de los conflictos que tenemos los seres humanos con la sociedad en la que nos ha tocado vivir. En ese episodio, es el número 73 y lo puedes escuchar en la app de Podimo, charlamos sobre la construcción de la identidad y sobre la amistad; hablamos del híperindividualismo que lo invade todo, de la búsqueda de la felicidad, o mejor dicho, de su encuentro, y reflexionamos largo y tendido sobre la primacía de la conexión frente a la relación. José Carlos vuelve esta semana al podcast para seguir charlando sobre cómo aplicar la filosofía a los males de la vida moderna, y en concreto a cómo utilizarla como herramienta frente al …

Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer's disease still represents to the world’s population. Bredesen shares how difficult getting a simple trial approved by the Institutional Review Board can be and how some groundbreaking work is being overshadowed, thanks to corporate interest.

Si en tu trabajo o al emprender recibes un no como respuesta, ¿haces todo lo posible por lograr el sí? En este episodio del podcast, comenzamos una serie de historias de éxito en las finanzas con Inés Sainz, una mujer exitosa que no solo se ha abierto paso en los deportes, también ha sabido ganar el juego de los negocios y hoy es una exitosa empresaria y conferencista. ¿Qué puedes aprender? ¿Cómo convertir un no en un sí en los negocios? ¿Cómo luchar por conseguir lo que te propones? ¿Por qué te conviene vencer el miedo a emprender aun en medio de pruebas y adversidades ? Sigue a Inés Sainz en sus redes sociales: Instagram: @inessainz01 Twitter: InesSainzG

Ça y est, il est revenu ! Le soleil, et avec lui les longues balades où les personnes croisées ont l’air heureuses, les apéritifs en plein air, les musiques dansantes et l’envie impérieuse de simplement en profiter… les plaisirs des beaux jours malgré le confinement. Vous ne vous demandez pas pourquoi lorsque vous vous réveillez le matin et que vous voyez les rayons du soleil passer à travers vos vitres, c’est la promesse d’une belle journée ? Et quand arrivent les beaux jours plus globalement, pourquoi vous vous sentez si bien ou du moins mieux ? Qu’est-ce qui explique que notre humeur change autant quand il y a du soleil et que l’énergie autour de nous devienne aussi exaltante ? Dans cet épisode, la journaliste Florence Epandi interroge le lien puissant entre le soleil et les émotions positives, comme la joie ou encore l’apaisement, qu’il …

Ayuda de emergencia ante una crisis de ansiedad. Hosted on Acast. See acast.com/privacy for more information.

La nostra mente è stocastica! No, non è una parolaccia ma sta ad indicare che si comporta come un computer statistico, che continua a generare probabilità su ciò che accadrà. Tutto parte dall’idea che il nostro ragionare sul mondo sia una sorta di simulazione per espandere questi concetti ad aree specifiche della crescita personale come l’ipnosi e la meditazione. Clicca qui per approfondire: https://www.psicologianeurolinguistica.net/2021/04/mente-stocastica-simulazione-meditazione-ipnosi.html“Facci caso”... il mio libro:https://www.amazon.it/Facci-distrarre-sciocchezze-attenzione-davvero/dp/8804728833Qui puoi trovare i migliori contenuti sulla meditazione:https://jo.my/funnel-contenuti-meditazioneQui puoi trovare il mio corso "Emotional Freedom":https://jo.my/funnel-contenuti-emozioniQui trovi contenuti per la gestione dell'ansiahttps://jo.my/funnel-contenuti-ansiaIscriviti al corso "10 Giorni di meditazione scientifica" oggi in una APP bellissima e gratuita: https://jo.my/clarity-appDai un'occhiata a Clarity il mio percorso ad abbonamento mensile:https://clarityapp.it/Iscriviti alla Community di Psinel, ricevi subito 237 audio in mp3 per la tua formazione + un report completo sulla Meditazione Moderna (è gratis!): http://www.psicologianeurolinguistica.com/psinelform.htmlSeguimi su Instagram:https://www.instagram.com/gennaro_romagnoli/Credits (traccia audio) https://www.bensound.com/

¡Feliz día un domingo más! Hoy traemos con Isabel un tema esencial y que tenemos que volver a traer a nuestras vidas. Hablaremos de la atención plena, qué es, cómo practicarla y cuáles son sus beneficios. Esta práctica suele venir acompañada de muchas dudas al respecto. Qué es la atención plena La atención plena puede Learn more about your ad choices. Visit podcastchoices.com/adchoices