Episodios

Microbiota y permeabilidad: la llave de la salud está en tu intestino, con la Dra. Silvia Gómez Senent. Episodio 151
El podcast de Cristina Mitre
Hoy, me acompaña la Dra. Silvia Gómez Senent, quien tiene una larga experiencia estudiando el tubo digestivo e investigado a fondo la microbiota intestinal. Autora del libro Universo Microbiota, hablaremos con ella sobre la importancia de una buena salud intestinal y su implicación en multitud de enfermedades, y repasaremos los tratamientos y recomendaciones nutricionales para mejorar de nuestro intestino y entender el porqué de los problemas digestivos. ¿Sabes que cada domingo tú eres el mejor mecenas de este podcast? Sí, tú haces que este proyecte sea posible y todo sin que te cueste dinero. Cada vez que compartes mi contenido con tus amigos, me regalas estrellas y reseñas en Apple podcast, das al like o comentas las publicaciones del podcast en Instagram… ayudas a que pueda seguir contando las buenas historias. Gracias mis queridos escuchantes por ayudarme a hacer el periodismo con el que siempre …

NEW TRAILER Can't wait to publish my new Mini-Episodes ! A little outtake: "When my little thoughts arrive, I have to write them down, because that's where they want to be: on paper. You know, it's a win-win situation. They feel important and acknowledged and I get them out of my head.But some of them are intriguing and they need to be shared with you, my dear listener. I will call them my mini-episodes and hopefully, they'll do the same to you and they open up a little path to a new thought. New thoughts are important, it's like mental fitness. The good thing about this is: you don't have to do anything else but lean back and listen." HOPE YOU WILL ENJOY IT AS MUCH AS I DO! The Member's Club CHECK IT OUT And: 27th of April at 6 PM CET- live reading …

¿Tu pareja te hace dudar de lo que sientes? ¿Te dice que estás loco(a)? Probablemente estés sufriendo una violencia sutil llamada Gaslighting y en este episodio te la explico. Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information.

Se no plano pessoal a dor impulsiona para o crescimento, no plano coletivo não haveria de ser diferente. Compartilho com você algumas reflexões sobre a difícil fase por que estamos passando enquanto humanidade. Podemos ver nisso tudo um sentido que nos dê coragem para enfrentar o que está aí, disposição para agir e esperança de que nada será em vão. Episódios relacionados: 44. Sendo a paz que desejamos no mundo 56. Ansiedade pós-moderna parte 1 57. Ansiedade pós-moderna parte 2 64. Um novo caminho para a nossa vida 73. Nós e a Natureza Learn more about your ad choices. Visit megaphone.fm/adchoices

"Get serious about people who treat you as serious. Some people advise taking a chance on the unknown. Others think that’s crazy. I don’t think it is. What is undeniably crazy though is taking a chance with your heart on someone you already know isn’t bothered about giving you theirs." --- Ready for a Fresh Start in Your Love Life? Download Your FREE Guide to Learn the 3 Simple Secrets . . . http://www.3SecretsToLove.com --- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey

La invitada el episodio # 108 del podcast Máximo Desempeño es la ex Ministra de Minas y Energía María Fernanda Suárez, una líder visionaria que ha liderado la innovación hacia el uso de energías alternativas en Colombia.¿Cómo llegó a uno de los cargos más altos que una mujer ha ocupado en Ecopetrol, una empresa de un sector donde la mayoría de cargos directivos son ocupados por hombres? Descubre la historia de una mujer visionaria que se ha hecho a sí misma, y en el camino ha alcanzado niveles de excelencia.

28. Meditación guiada, sueño profundo y reparador con La historia de la zanahoria, huevo y el café
Meditación para dormir
https://www.instagram.com/meditacionparadormir/ https://meditacionparadormir.com Nuevo audio de relajación guiada, para dormir profundamente, en este episodio encontrarás el ejercicio de relajación del 10 al 1, para entrar en un nivel más profundo para que te sientas más y más relajad@, espero de corazón que te ayude a relajarte para conseguir una calma total y a dormir profundamente, además incluye como es habitual un cuento para reflexionar: La historia de la zanahoria, el huevo y el café.La historia de la zanahoria, el huevo y el café.Érase una vez la hija de un viejo hortelano que se quejaba constantemente sobre su vida y sobre lo difícil que le resultaba ir avanzando. Estaba cansada de luchar y no tenía ganas de nada; cuando un problema se solucionaba, otro nuevo aparecía y eso le hacía resignarse y sentirse vencida. El hortelano le pidió a su hija que se acercara a la cocina …

We will explore the notions of Uncertainty and Curiosity with Owen Muir a Child and Adult Psychiatrist from the U.S. Often we see uncertainty as something we want to avoid, we want to be in control of our lives and have some idea of how our future will be like. Nonetheless, Life itself doesn't present as too certain most of the time: e.g. This world Pandemic. But there is so much we can learn and gain from having uncertainty, a safe uncertainty. For example, it allows space for more curiosity and creativity. In your experience, how would you relate to uncertainty? Francisca Venegas - Clinical Psychologist (Chile) Sebastián Valdés - Journalist (Chile) @lolillapolilla - Illustrator (Chile) Pedro Longes - Music (Brazil) Copyright 2020 Licensed under a Creative Commons Attribution (3.0) license. reCreation by airtone (c) Instagram: @sanaincertidumbre

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Sobre la dependencia emocional se ha dicho de todo, hasta el punto que las personas la detestan. Esto algo que me ha ocurrido en consulta trabajando con uno de mis pacientes. Por esta razón he decidido hacer este capítulo, no sin antes pasarme por Forocoches a ver que luz podían arrojarme sobre el tema. Más contenido en: https://grullapsicologiaynutricion.com/

La vida se trata de escoger lo que es mejor para nosotros, el problema es que no lo podemos decidir si siempre tenemos miedo a equivocarnos. La única manera que existe para elegir el mejor camino es tomando malas decisiones. En este episodio platicamos de lo importante que es fracasar para encontrarte. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

The genuine empire-builders and fortune-makers throughout history concentrated on steadily improving and optimizing their work around their most important, game-changing projects. …because great success happens through evolution—not by sudden revolution.There are too many people on the planet thinking they are entitled to peer respect, vast fortune and a mesmerizingly great life—without putting in the sweat, toil and grit required to deserve these rewards. Remember the brain tattoo that I’ve been teaching for much of my professional life: small daily seemingly insignificant improvements when done consistently over time lead to stunning results.To help you stay ultra-inspired during these interesting times Robin Sharma is giving you full access to the audiobook of his #1 bestseller The Greatness Guide for free.Go ahead and click here to claim your free copy.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

While we are all collectively united, we are all also unique. Today, we recognize the benefit in celebrating the uniqueness of one another. Radio Headspace will be back for an all-new episode featuring all-new voices and mindful moments. Make sure you share, download, and subscribe to catch the new season of Radio Headspace, starting Monday April 5, 2021. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you a perfectionist? It is totally fine if you answered yes! On this episode of On Purpose, Jay Shetty tells stories about how he overcame the perfectionist mindset and provides six simple steps for you to do it too. See omnystudio.com/listener for privacy information.

Learn to use mindfulness of your natural breath as a way to create relaxation for yourself, any time, any place. About Oren Jay Sofer: Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the IMS/Spirit Rock Teacher Training program. Oren teaches retreats across the country and works as Senior Program Developer at Mindful Schools, teaching and developing curricula for one of the international leaders of mindfulness in education. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.