Episodios
New York Times bestselling author Jay Shetty asks Dr Daniel and Tana Amen, what is the one thing everyone can do today to prepare their brain for the future.
En este capítulo hablamos de la importancia que tienen las emociones en nuestras relaciones diarias. Como desarrollar la llamada inteligencia emocional, factor clave en las relaciones humanas. Contamos nuestra experiencia y problemas en los que nos hemos metido por no saber controlar y sobre reaccionar a momentos y discusiones con la pareja o compañeros de trabajo. Acompáñanos en este nuevo viaje! Hosted on Acast. See acast.com/privacy for more information.
Yes—these are uncertain times. Yet it is in trouble that heroes emerge. It is amid hardship that leaders are born. When all is falling apart we are blessed with the chance to remake ourselves.Use any fear surfacing to heal, grow and strengthen yourself. Hard times activate hidden wounds that can be remedied. Making you stronger, wiser and more loving when the pandemic ends.-If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube
Abbiamo sempre aspirato alla libertà di scelta, alla possibilità di essere gli unici autori della nostra vita, attraverso decisioni prese solo e soltanto da noi. Ma sembra che questo modo di vivere non ci renda felici, anzi. Sembra che faccia male, che ci renda più depressi. Ecco un punto di vista diverso sul potere decisionale. Buona visione!
https://302.buzz/PM-WhatAreYourThoughtsMay is Mental Health Awareness month and today’s episode begins a 4 part series dedicated to suicide prevention. My guest today is Anne Moss Rogers the Emotionally Naked public speaker, registered suicide prevention trainer, TEDx storyteller, and NAMI Virginia fundraising chair. Anne Moss is the author of the award-winning book, Diary of a Broken Mind, and her second book Emotionally Naked: A Teacher's Guide to Preventing Suicide and Recognizing Students at Risk will be out in August of 2021.Anne Moss helps people foster a culture of connection to prevent suicide, reduce substance misuse, and find life after loss.Caution: This episode discusses the subject of suicide and may be a trigger for some. If you or someone you love struggles with suicidal thoughts, please reach out. The Hotline for Suicide Prevention is 1-800-273-8255 or Crisis Text Line: text HOME to 741741 [00:01 - 16:43] Anne Moss …
What is an Enneagram Five stereotype that really annoys you?In this episode we call out many of the Type 5 stereotypes and how we can help people understand that we're more than just a meme.Want to know what other Fives are saying about this episode? Visit enneagramfive.com/3 to join the conversation!The Newsletter Built for Fives🔹 Get weekly insights tailored for your overactive mind.🔹 Practical strategies to stop overthinking and start engaging.🔹 Growth, connection, and energy management—without the fluff.👉 Sign up free at enneagramfive.com/newsletter.*** RECOMMENDED NEXT EPISODE: ➡️ #27: Subtypes *** CONNECT: 📷 Connect on Instagram🧵 Connect on Threads💼 Connect on LinkedIn📹 Subscribe on YouTube *** SAY THANKS: 💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
El día de hoy nos sentamos con Linda Ramos para platicar sobre la autoestima, qué es, y la importancia que tiene en la relación que tenemos con nosotros mismos y con los demás. ¡Espero te guste!
As a Five, sometimes it feels like the sole purpose of our bodies are to transport our minds from one place to another.One of our favorite things to do is to retreat into our minds, and in this episode we weigh the cost of living in your head against some of the under-appreciated benefits.Want to know what other Fives are saying about this episode? Visit enneagramfive.com/2 to join the conversation!The Newsletter Built for Fives🔹 Get weekly insights tailored for your overactive mind.🔹 Practical strategies to stop overthinking and start engaging.🔹 Growth, connection, and energy management—without the fluff.👉 Sign up free at enneagramfive.com/newsletter.*** RECOMMENDED NEXT EPISODE: ➡️ #27: Subtypes *** CONNECT: 📷 Connect on Instagram🧵 Connect on Threads💼 Connect on LinkedIn📹 Subscribe on YouTube *** SAY THANKS: 💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
Being busy has become synonymous with success, however when we are pushed to the brink of our capacity to be productive, we often feel less successful. It’s important to find a balance between being busy and also knowing when it’s okay to take a needed break. Want more Headspace? Download the app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Handle Anger, Uncertainty, and Self-Loathing | Mushim Patricia Ikeda
10% Happier with Dan Harris
When somebody wrongs you, what is the wise way to handle your anger? Is forgiveness possible? What about friendliness? My guest today has a lot of thoughts about how to handle anger and how to respond to people who mean you harm. It might surprise you to hear from a Buddhist teacher who actually isn’t utterly disparaging of anger. In fact, she is proud (somewhat facetiously) of having been called “the original Angry Asian Buddhist.” Her name is Mushim Patricia Ikeda, and she is my kind of Buddhist. She self-describes as “snarky,” and, as you will hear, she loves to laugh. She has doable, down-to-earth strategies, and she makes a compelling, if counterintuitive, case for the pragmatism of sending goodwill to people who want to harm you. Mushim is a core teacher at the East Bay Meditation Center. She is a writer, activist, and diversity …
Ep. 324: Learn from the Wisdom of Teachers, a Clever Way to Use Email, and Anna Sale Talks about How to Have Difficult Conversations
Happier with Gretchen Rubin
We review some terrific lessons we’ve learned from teachers, discuss an email hack that makes it easier to ask someone for help, and Anna Sale discusses her new book, “Let’s Talk About Hard Things.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/324Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please …
“Love expands when our capacity to accept each other expands.”Today's guest is DeVon Franklin, who is an award-winning producer, New York Times best-selling author and renowned motivational speaker committed to inspiring people around the world through entertainment. He’s written a new book called, LIVE FREE: Exceed Your Highest Expectations. DeVon has be on the show a few times, so make sure to visit the show notes if you enjoy this, but each time we sit down, it’s always an incredibly powerful conversation.In this episode Lewis and DeVon discuss the biggest myths about marriage, the truth about expectations in relationships, the 3 questions you should ask the person you’re dating to know if they are right for you, and so much more!For more got to: www.lewishowes.com/1106DeVon's other episode: www.lewishowes.com/769Check out his website: www.devonfranklin.comCheck out his book: www.devonfranklin.com/live-free/The Power of Erotic Intelligence with Esther Perel: https://link.chtbl.com/732-podFind Lasting …