Episodios

Dr Daniel and Tana Amen chat with Author and New York Times bestselling author Jay Shetty. They discuss personal struggles and how redefining "responsibility" can change the way you see helping others.

Could your thoughts be hindering your health and limiting your progress in life? In this episode Sarah Grynberg welcomes world-renowned stem cell biologist and key leader in epigenetics, Dr. Bruce Lipton. Together in what is their second conversation, Sarah and Bruce explore a host of crucial questions, like how we can reprogram our negative belief systems, our ability to optimise our minds and bodies for success, teaching our children how to thrive, as well as the dilemma of our world today and what we can do to salvage it. If you have ever struggled with self-limiting thoughts, feel unable to reach your potential, or simply want to live in a better world, then this conversation will implore you to keep going, extend yourself and embrace your fears. Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener …

Welcome back to The Grief Gang podcast with me, your host, Amber Jeffrey.This week I was joined by Raj Chagger to remember his son Riaan who passed away November last year at only 7 months. In this episode, Raj will take you back to that dreadful night where his and his wife Sharan's journey began. I loved listening to Raj tell me about Riaan. Although his time here was short, he made a huge impact on people. When the days got tough, Raj says how Riaan would give both him and Sharan a look to say "I'm ok" alongside a gorgeous little smile, giving them the strength to carry on.Raj and Sharan are both doing tremendous work in name of their son, giving back to the services and support systems that helped them in their darkest hour. I am in awe of both of you!For …

¿Te cuesta llegar a acuerdos con tu pareja?, ¿Terminan discutiendo cada que lo intentan?, ¿Sientes que a veces no se respetan esos acuerdos?. A veces tratar de llegar a acuerdos, especialmente cuando pensamos diferentes, se vuelve en un motivo de discusión segura. En este episodio te contamos que nos ha ayudado para llegar a acuerdos y cómo respetarlos. Puedes encontrar más contenido y seguirnos en: Instagram: @imperfectoamoroficial Facebook: https://www.facebook.com/imperfectoamoroficial

Can money really buy happiness? Michael Norton is a social science researcher who studies how we feel about our spending decisions. His work explores questions like: What’s the best way to spend your cash? How much should you donate to charity? Do credit cards make us unhappy? In this episode, Michael shares the sometimes-surprising findings that can help you use our money to improve your life. Michael is a professor of business administration in the marketing unit at the Harvard Business School. Prior to joining HBS, Michael was a Fellow at the MIT Media Lab and MIT’s Sloan School of Management. His work has been published in a number of leading academic journals and has been covered in media outlets such as the Economist, the Financial Times, the New York Times, the Wall Street Journal, and the Washington Post. To learn more about "How to …

Give extreme value to receive remarkable rewards.The majority are stuck in scarcity. They don’t give much to their organizations nor to their customers. And so their people never fall in love with them—and their brands.The exceptionalists are all about generosity. They know that the marketplace replies to value delivered.-If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube

Nell’arco della nostra vita ognuno di noi incontrerà migliaia di persone, solo con alcune di queste però instaureremo un rapporto di amicizia, più o meno profondo. In questo podcast vedremo 10 tipologie di amici che molto probabilmente fanno parte o hanno fatto parte della nostra vita.#Amicizia #TipiDiAmici

A partir de una controversia en sus redes sociales, hablaremos un poco más acerca del óxido nítrico, y cómo podemos regular nuestros procesos fisiológicos cambiando o agregando algunos elementos a nuestra rutina del día a día. Hosted on Acast. See acast.com/privacy for more information.

We don't associate our hearts with our minds, although what's in our hearts has an effect on our minds. Our thoughts and emotions guide our minds, and make us who we are. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode I describe the biology of two essential hormones we all make: cortisol and adrenaline (also called epinephrine). Cortisol and adrenaline powerfully regulate our levels of energy, focus and immune system function. I describe various science-supported tools and practices to increase or decrease cortisol and/or adrenaline, depending on one's specific needs and goals. I also describe the biology of nootropics, and how cortisol and adrenaline can improve or degrade learning. Finally, I review the scientific data and tools for timing the release of these hormones to improve memory, energy and immune system function. Read the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman LMNT: https://drinklmnt.com/hubermanlab Waking Up: https://www.wakingup.com/huberman Timestamps 00:00:00 Introduction 00:00:31 Sponsors: AG1, LMNT & Waking Up 00:05:41 Energy & Your Immune System, & Learning Faster 00:08:34 Why & How Intermittent Fasting Increases Growth …

I’m a big fan of the work of childhood expert Michael Thompson, and his answer to a reader’s question reminds me of the importance of remaining open to an entirely different view of a problem.Get in touch: @gretchenrubin; [email protected] in touch on Instagram: @GretchenRubinGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterOrder a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsors.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener …

If you meditate (or do yoga, for that matter), you may have been taught by a Westerner, but you owe a gigantic debt of gratitude to the giants and geniuses in Asia who developed these practices. This fact can be overlooked or downplayed -- intentionally or otherwise -- by Western practitioners, including, sometimes, me. However, in the midst of a spike of anti-Asian violence, now seems like a very good time to learn more about where these practices came from, and why many Asian-American Buddhists sometimes feel erased. Not only is this the right thing to do, but it can also add depth and perspective and freshness to your practice. In this episode, we have two fascinating guests who will talk about what it’s been like for them to be Asian American Buddhists in the midst of this spate of hate crimes, and walk us …

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.On Purpose has been nominated for a Webby Award - help us win by voting NOW!https://vote.webbyawards.com/PublicVoting#/2021/podcasts/general-series/health-wellnessDreams don’t just come true on their own. Manifestation doesn’t come to fruition without constant embodiment and tenacity. Goals don’t set themselves.On this episode of On Purpose with Jay Shetty, Jay speaks with rapper and author, RUSS, about how to gear your mentality …

“Failure is not where I’m going to allow the story to end.”Today's guest is Sarah Jakes Roberts. At twenty-three years old she was battling insecurities, teen pregnancy stigma, toxic relationships, and depression. She realized she only had two options: settle or evolve.Alongside her husband, she is now the co-pastor of The Potter’s House at ONE LA and The Potter's House Denver and her messages spread throughout the world are defying cultural, religious, gender, and socio-economic boundaries. Sarah has a unique way of reaching people who are seeking to make peace with their past, maximize their present, and deepen their faith.In this episode Lewis and Sarah discuss how to develop self confidence even when you feel like the world is against you, how to heal your past and be kinder to yourself, the 3 most important qualities of a strong relationship, and so much more!For more …

Tristan Harris es un filósofo muy peculiar. Sin haber cumplido aún los 40, se ha convertido en una de las cabezas visibles de una revolución social y cultural. Desde el Center for Human Technology (‘Centro por una Tecnología Humana’), se ha propuesto devolver el mando a la especia humana, volver a poner la tecnología al servicio de la humanidad, y liberarnos de la esclavitud a la que nos tiene sometidos los gigantes tecnológicos. No es un profeta de la desconexión que pretende que volvamos a los tiempos en los que un teléfono solo servía para llamar por teléfono. No. De hecho Harris era uno de ellos, un brillante ingeniero de Silicon Valley, jefe de diseño ético de Google. Un puesto que abandonó cuando se dio cuenta de que la ética solo estaba presente en el nombre del cargo. «Lo que empezó como una carrera por …