Episodios

With unprecedented levels of stress and depression amongst young people, I wanted to know what we, as an older generation can do to help. So I talked to psychologist, professor at the University of Pennsylvania and author of Grit , Angela Duckworth. This is… A Bit of Optimism.If you want to know more about Angela and her work, check out :https://angeladuckworth.com.https://www.amazon.com/Angela-Duckworth/e/B019S711S0

Our minds are uncomfortable with uncertainty, so we innately try to predict the future to protect ourselves from disappointment. With that, we draw conclusions and form hypotheses around the thoughts and beliefs that come from past experience. We have to remember that every experience is an opportunity to write a new story. Want more Sam? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

(NOTAS COMPLETAS DEL CAPÍTULO AQUÍ: https://www.jaimerodriguezdesantiago.com/kaizen/96-guillermo-m-gauna-vivas/)Aunque esta temporada de kaizen va a ser más larga de lo habitual, porque me he empeñado en llegar a los 100 capítulos, inevitablemente nos vamos acercando al final y la de hoy va a ser la última entrevista de la temporada. Pero creo que tanto por los temas que tratamos como por el protagonista pega mucho en este punto del podcast. La semana pasada te hablaba un poco de la Cultura Hacker y de algunos principios que, en el fondo, tienen mucho que ver con la creatividad a la hora de resolver problemas. También, como llevo amenazando toda la temporada, la idea es acabar hablando de la felicidad. Y creo que Guillermo Martínez Gauna-Vivas encaja muy bien en esta mezcla de temas. Su historia es la de alguien con vocación de inventor, con esa curiosidad por entender cómo funcionan …

Espero de corazón que esta sesión te ayude a conectar con la energía de la compasión, regálate 15 minutos para estar contigo y disfrutar. Que tengas una maravillosa práctica.Si quieres explorar la sesión guiada por Ricard: https://www.youtube.com/watch?v=AOTJVqjn74E Inscríbete al WEBINAR de Mindfulness aquí: https://bit.ly/WebinarAtencionPlenaGracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en: @mardelcerro y @meditapodcastBonita semana.Namaste, Mar. Hosted on Acast. See acast.com/privacy for more information.

Hoy hablamos con Nabile Ahumada sobre los retos y beneficios que vienen al salirte de casa de papá y mamá para independizarte. ¿Cuándo es el momento de hacerlo? ¿Está mal quererme quedar ahí? ¿Qué es lo más difícil de dejar eso atrás? ¿Por qué puede darnos culpa? ¿Independizarse ayuda a madurar? ¿Es sinónimo de libertad? ¿A qué nos enfrentamos cuando lo hacemos? Quédense con nosotras porque se puso buenísima la conversación con la invitada de hoy.Compra ya tus boletos para Rompiendo Tabués 2021. Consigue nuestro LIBRO aquí y suscríbete a nuestro Newsletter para recibir recomendaciones de nuestros invitad@s. También puedes unirte gratuitamente a nuestro Club del libro y seguirnos en Instagram donde todos los días compartimos contenido sobre el capítulo de la semana y más. Hosted on Acast. See acast.com/privacy for more information.

Todos solemos ponernos nerviosos en situaciones sociales, pero existen personas que la pasan realmente mal a la hora de interactuar con otras personas, especialmente con extrañosy eventos grandes. Si sufres de ansiedad social, sabemos que cada día puede ser un reto. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Sam Vaknin is a Professor of Psychology at Southern Federal University, Rostov-on-Don in Russia. He is also a Professor of Finance and Psychology in SIAS-CIAPS (Centre for International Advanced and Professional Studies). Dr Sam has a PhD in quantum Mechanics and he is a medical doctor. He is the author of many books but, amongst others, Malignant Self Love, Narcissism Revisited which is considered by most as the authoritative guide on narcissism. Sam has a Youtube Chanel with over 170 thousand subscribers and over 35 million views. In his capacity as a psychologist, he is one of the world’s leading experts on Narcissistic Personality Disorder and is responsible for much of what we know about narcissism, as well as the popular vocabulary that most clinicians use to describe narcissistic behaviour today. Check out Sam’s YouTube channel here: http://www.youtube.com/samvaknin You can follow Sam on Twitter …

Can psychedelics help us create a better world? Joining Sarah Grynberg in a highly thought–provoking episode is Rick Doblin, a psychedelic-assisted psychotherapist and founder of the Multidisciplinary Association for Psychedelic Studies. Together they discuss his research on the safe use of psychedelics, marijuana and prescription medicine to remedy mental health conditions that are currently without known cures. They also explore the subtleties of the drug debate, what can happen if we change our approach to the use of drugs, as well as the spiritual awareness gained from hallucinogens. This conversation will open your mind to the possibilities, solutions and change we can all create when we venture the path less-travelled. Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

What will your dating life look like in the second half of 2021? As worldwide restrictions started to ease, news outlets declared that the post-lockdown world would likely give birth to a “new Roaring ‘20s”—a bacchanalian frenzy the likes of which our generation has never seen. While it’s true that some will embrace this openness with abandon, new studies are revealing something unexpected: many people are interested in finding a serious relationship as a result of the pandemic, because this past year has made them aware of the traits they value most in a partner. This particular moment is critical, because many people are likely to “panic buy” their way into a relationship—throwing themselves into the first nice person they meet as soon as the “gates open.” Thankfully, there’s a simple step you can take before a first date that will ensure you’re meeting people …

Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything" segment.

Relaciones abiertas, amistades con exes, beso en la primera cita y tener una buena reputación, son sólo algunos de los temas de los que va a estar hablando Jessica en el episodio de hoy. Temas de los cuáles ustedes dejaron preguntas, y ella les dará las respuestas indicadas que buscan para solucionar sus dudas.

What’s your favorite dish — and what culture originated that recipe? Whether you’re thinking about grilled cheese, burritos, curry, pho… (we would go on but we are getting too hungry) trying something delicious opens you up to new experiences and conversations. Sean Sherman, Oglala Lakota, is a chef and food educator who focuses on revitalizing and reclaiming indigenous food systems in a modern culinary context. In today’s episode, he shares how increasing access to indigenous food practices can liberate more than just your taste buds. Sean, also known as The Sioux Chef, uses Native American recipes as well as farming, harvesting, wild food usage, salt and sugar making, food preservation, and land stewardship techniques to feed and educate communities in the Minneapolis/Saint Paul area. His vision of modern indigenous foods have garnered him many accolades, including the 2018 Bush Foundation Fellowship and the 2018 James …

Welcome back to another episode of The Grief Gang podcast.This week, it's a Death Dilemma episode! Ayyyy! The episode where I and The Grief Gang community help tackle your Death Dilemma's together.An episode for you to offload those problems but to also share those happy and proud moments that spur you on in your grief. I love connecting with you all via these episodes. In this episode we cover a dilemma about expectations about what is and isn't acceptable to post on social media and how quite frankly, that expectation can get in the bin. A dilemma on conflicting feelings about what really brings you comfort in your grief and some beautiful shared stories on achievements and journeys. It's a good'en!If you would like to write in a dilemma, story or all round grief share, please email me at [email protected]. I look forward to your …

¿Existe tal cosa como una "alimentación sostenible"? ¿Qué onda del nuevo documental "Seaspiracy"? La respuesta está en el BALANCE. Acompáñanos en este nuevo capítulo con la experta Pilar Tamés. Hosted on Acast. See acast.com/privacy for more information.

One thing every single icon who has ever graced our precious planet has had in common is the ability to install systems that release their greatest productivity.In this podcast episode, Robin Sharma explains the benefits of going minimalist — so that you can dominate your domain and lead your field while you lift our precious world in the process. -If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership to Robin Sharma's life-changing digital program The 5AM Club Method.FOLLOW ROBIN SHARMA:InstagramFacebookTwitterYouTube