Episodios
Too many potentially fantastic performers + rare-air leaders among us have left their best creativity, productivity and impact on the table of broken dreams because they stayed stuck in the past.As I wrote about in The 5AM Club, everyone alive does the best that they can based on where they're at in terms of their awareness and their understanding of life.So commit to letting go of what no longer serves you [it got you to here]. Remember that the past was perfect preparation for you to become who you now are and to grow the extraordinary life that you now face the opportunity to create.-If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morning routine so you maximize your genius and activate high success in these very messy times...Go ahead and click here to claim your membership …
https://302.buzz/PM-WhatAreYourThoughtsMy guest today is Dr. Stephanie Nelson, a board-certified pediatric neuropsychologist. Dr. Nelson walks us through the nuances of neuropsychological assessments and how they can help us coordinate care for our patients. Dr. Nelson specializes in complex differential diagnosis. Her day-to-day work involves comprehensive neuropsychological assessments and outreach to the community through presentations, workshops, and volunteer work. She also spends half her time providing consultation to psychologists and neuropsychologists who specialize in pediatric assessment. [00:01] Dr. Stephanie Nelson Shares Her Story With Us Dr. Nelson wanted to be a teacher at first but ended up as a neuropsychologistShe tells us what happened Dr. Nelson tells us the difference between clinical psychology and neuropsychology[06:55] Differentiating Dyslexia from Other Learning Disabilities Neuropsychologists like to say they’re psychologists first, then neuropsychologists secondDr. Nelson tells us whyThe other things that neuropsychologists test aside from memory Should you go to …
Dating fatigue is real. Given the option, I think most people would choose to bypass the process entirely and skip directly to being in a meaningful relationship. But since science isn’t quite there yet, how can you manage your energy so the dating process—the part you need in order to FIND that relationship—doesn’t burn you out before you even GET to the good stuff? In today’s episode, I share 5 tips that will help you find an energy-replenishing relationship rather than an energy-depleting one. You’ll learn how to: • Ease into getting to know someone rather than pinning all your hopes and dreams on them • Communicate from a place of strength rather than insecurity • Match your investment and energy to the stage of the relationship you’re actually in. You’ll want to bookmark this one and relisten to it before any date. --- Protect …
Can Fives ever be truly happy?In this conversation, we talk about what it means to be happy as a Five and whether that's a state of being that is attainable and sustainable for us.If you've ever questioned your ability to be a happy person, you'll definitely want to listen to this episode.Want to know what other Fives are saying about this episode? Visit enneagramfive.com/11 to join the conversation!The Newsletter Built for Fives🔹 Get weekly insights tailored for your overactive mind.🔹 Practical strategies to stop overthinking and start engaging.🔹 Growth, connection, and energy management—without the fluff.👉 Sign up free at enneagramfive.com/newsletter.*** RECOMMENDED NEXT EPISODE: ➡️ #27: Subtypes *** CONNECT: 📷 Connect on Instagram🧵 Connect on Threads💼 Connect on LinkedIn📹 Subscribe on YouTube *** SAY THANKS: 💜 Leave a review on Apple Podcasts🟢 Leave a rating on Spotify
A lot of us are cooped up much more than usual. You may not even be able to go outside for a walk where you live — and you may not want to. It can feel like there’s too much going on. But in every moment, we have the opportunity to pause and take a good look. See the colors of the world, the simplicity of a tree or flower, and appreciate that moment of calm. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
How to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
The School of Greatness
It can be extremely difficult to find success, but there are a few things you can do to really increase your chances of achieving everything you want to do with your life. One of those things is creating a morning routine that gets you in the right mindset everyday.So today I wanted to do something a little different and talk to you one on one about some of the things I’ve learned over the years about morning routines––and creating my own habits––that have really set me up for success.In this episode I discuss why a morning routine practice actually works, how to make your habits actually stick, the easiest and most important habits to start building now, my own personal morning routine, and so much more!For more got to: www.lewishowes.com/1130MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific …
Ep. 332: We Review Our “21 for 2021” Lists to Consider What We’ve Done (or Not) and Discuss a Happiness Hack for Managing Anxiety.
Happier with Gretchen Rubin
The year is hitting the half-way mark, so we review our “21 for 2021” lists to mark our progress (and lack of progress). We also review a hack for clearing the mind, and Elizabeth gets both a demerit and a gold star related to work.Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/332Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and …
Today's episode is a deep dive into the male operating system and how it can be upgraded. Today's guest, Daniel Ellenberg, is a psychotherapist, marriage and relationship therapist, author, and facilitator. He has been leading men’s groups for over 30 years and is the new sitting president of the American Psychological Association's “Division 51: Society for the Psychological Study of Men & Masculinities." In this conversation, Dr. Ellenberg explains: what masculinity actually means; what prevents men from forming bonds with other men; “traditional masculinity ideology”; why men die earlier than women; the importance of self-compassion for men; and how to be a good role model as a dad, friend, and fellow man. Download the Ten Percent Happier app today: https://10percenthappier.app.link/install Full Shownotes: https://www.tenpercent.com/podcast-episode/daniel-ellenberg-361
En este episodio, para comenzar, Luis nos da las definiciones de dos términos: reaccionar y accionar. Hay muchas diferencias. La segunda palabra alude a un comportamiento controlado, pensado y elegido. Por contra, la primera -reacción- está guiada por la emoción y es automática. Mónica nos da ideas para vehiculizar la energía, en vez de responder sin control. Entre ellos, poner más peso en la valoración de los hechos, frente a nuestros pensamientos sobre la persona que los ha protagonizado. Por último Molo se anima y te deja una idea final: tómate tu tiempo para responder, no pasa nada si respiras y dejas un espacio en blanco. Más info. en https://entiendetumente.info ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y Luis Muiño. Facebook: https://www.facebook.com/entiendetumente Twitter: https://twitter.com/EntiendeTuMente Instagram: https://www.instagram.com/entiendetumente Learn more about your ad choices. Visit megaphone.fm/adchoices
Pamela Herrera, Mela es una activista sexual, escritora y bailarina. Además de es una persona que admiro infinitamente por su mensaje, su contenido y la sensualidad que emana. Mela transmite una sensualidad natural y auténtica. Así que en el episodio de hoy la invité para poder hablar de qué es la sensualidad y que es el erotismo. Mela nos hace una invitación a conectar y re-apropiarnos de nuestra sensualidad y dejar a un lado todo el estigma que envuelve estos dos maravillosos fenómenos.Si eres como yo que quieres saber más de Mela, te dejo su instagram personal al igual que el de su proyecto Tavulva:@pamela_herr@tavulva Y el libro que nos recomienda es: Las 5 heridas que impiden ser uno mismo- Lise Bourbeau Come as you are- Emily Nagoski Cualquier libro de poesía de Rupi Kaur The drama of the gifted child-Alice Miller Recuerda que puedes …
Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.
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En este episodio reflexiono sobre la importancia de cultivar un vínculo sano, cercano, amoroso y consciente con una misma, te comparto un montón de ejercicios para que puedas saber en qué momento del vínculo te encontras y te invito a preguntarte qué cosas te desconectan y qué cosas te conectan hoy con vos. Conseguí tu ejemplar del libro El Camino es Hacia Adentro Desde Argentina 👉 https://www.instagram.com/p/DAPLGaDMVqH/?img_index=2 Desde otros países 👉 https://www.buscalibre.com.ar/libro-el-camino-es-hacia-adentro/9786319068801/p/63253218 Playlist del camino ¡Click aquí para escucharla! Forma parte de la comunidad de El Camino es Hacia Adentro y de Universo Shakti desde: Talleres vivenciales de autoconocimiento Canal de YouTube Canal de Telegram Instagram ¡Contactame! Escribime por mail con tus consultas o propuestas laborales a [email protected]
We've talked about relationship expectations and goals, but what about standards? This episode is diving in to the concept of relationship standards, what "too high" standards vs. "too low" ones may look like, and how to reevaluate them as you go forward with dating. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices
