Episodios
Acompañamiento motivacional.¿Vamos a entrenar? Los ejercicios aeróbicos como caminar, correr, nadar o andar en bici de forma regular ayudan a reducir el estrés, aliviar la ansiedad, mejorar la memoria, el sueño y la concentración. Hosted on Acast. See acast.com/privacy for more information.
How Icons of Industry Beat Irrelevance + Sustain Enduring Success
The Daily Mastery Podcast by Robin Sharma
When you become really popular in your marketplace, it’s really easy to stop doing the very things that made you popular and successful.That is one of the key things I really want you to think about and almost deconstruct in your mind. What is your "winning formula", and how can you continually be innovating around your "winning formula" so you don’t fall in love with your success?As you scale your genius and own your craft, a whole new series of challenges will show up with the intent to sabotage you—ranging from seductive human temptations to the natural appetite to resist innovation.The solution for you?Do whatever it takes to protect your gifts......Keep growing when it’s easier to coast....Continue learning even when you know so much....Stay humble when the arrogance that success can cause starts breathing down your neck....Deliver even more value as crowds of customers show …
Estrenamos temporada con capítulo de lujo ya que tuvimos como invitado a Vicente Herrera Gayosso, terapeuta cognitivo conductual y gran amigo. En este capítulo hablamos de muchos temas que nos inquietan sobre las relaciones de pareja, algunos de ellos: ¿por qué nos cuesta el compromiso? la idea falsa del amor romántico, la resiliencia en el amor, la paradoja de la elección, inteligencia emocional, entre muchos otros. Nos encanto la charla con Vicente, muchas risas, grandes recomendaciones y consejos prácticos. Esperamos lo disfruten, tanto como nosotros!Recomendaciones de libros:-Satán: Una Autobiografía: Como Le Fue Contada A Yehuda Berg.-Los patitos feos de Boris Cyrulnik.-El dilema de la pareja de Esther Perel.- Inteligencia Erótica de Esther Perel.-Supera tu Divorcio Ya de Vicente Herrera Gayosso.-Aprende de tus errores en el amor de Vicente Herrera Gayosso. Hosted on Acast. See acast.com/privacy for more information.
(Trigger warning: suicide)https://302.buzz/PM-WhatAreYourThoughtsIn this episode, Faith McDonald, a writer and an assistant professor at Penn State University, shares her experience helping her son who struggles with mental illness. His struggle is a familiar one to many parents and clinicians as they are prevalent among children and young adults, and the journey to wellness is often a difficult one. Faith talks about the power of “sharing your brokenness” with others as a way to find wholeness. The weight of worry is lightened knowing that you are not alone. We have the incredible honor of being with our patients and families and the opportunity to weather the journey through the highs and the lows. In times of distress, Mr. Rogers advised to "look for the helpers." We are the helpers. [00:01] Faith McDonald Shares Her Story With Us Faith talks about her experience as a parentDealing with …
When we’re rushing through the day, it’s easy to get caught up in our routines and in our own minds. But how much of life are we missing when we forget to look around? Try to approach today like it’s brand-new. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nicole Lynn On Breaking Down Industry Barriers & Accomplishing Your Goals EP 1142
The School of Greatness
Today's guest is Nicole Lynn, who In 2019, became the first Black woman to represent a Top 3 NFL draft pick (and only the second woman in history to solo represent a NFL first rounder). The following year, Nicole made history representing back-to-back Top 10 NFL draft picks. Outside of the sports world, she represents multiple clients in the entertainment industry. Most recently, Lynn joined Klutch Sports Group as senior agent and president of football operations.In this episode Lewis and Nicole discuss the goal setting strategy you can use to achieve success, how to find and pursue your purpose, how to build self-confidence when you don’t have any, the greatest lessons Nicole has learned in her career, and so much more!For more go to: www.lewishowes.com/1142Check out her website: www.agentnicolelynn.comCheck out her book: Agent You: Show Up, Do the Work, and Succeed On Your Own TermsThe …
Ep. 336: Allow Others to Share Your Enthusiasm, the Props Listeners Use to Manage Anxiety, a Deep Dive into Listeners’ One-Word Themes—Plus a Hack for Asking Tough Questions
Happier with Gretchen Rubin
We discuss why it’s a good idea to allow others to share your enthusiasm, we review the props used by listeners to help manage anxiety, take a look at listeners’ one-word themes for 2021, and share a hack for asking a tough question. Get in touch: @gretchenrubin; @elizabethcraft; [email protected] in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here: http://gretchenrubin.com/#newsletterGet the resources and all links related to this episode here: http://happiercast.com/336Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.comLeave a voicemail message on: 774-277-9336For information about advertisers and promo codes, go to happiercast.com/sponsorsHappier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything …
This episode is all about secrets. Did you know that there are 38 categories of secrets—and statistically, according to Michael Slepian, you probably have about 13 of them right now? Slepian is the Sanford C. Bernstein & Co. Associate Professor of Leadership and Ethics at Columbia Business School. He studies the psychology of secrets — and how keeping secrets affects our social life and work life, particularly as it pertains to trust and motivation. In this conversation we dive into common misunderstandings about secrets, the hardest part about having secrets, the toll secrets take (both physically and psychologically), how other people can help us handle our secrets in a healthier way, and the impact of societal systems and structures on our secret keeping. (One thing to note: There are brief references to abuse and other traumatic events that some people keep secret.) If you don't …
El miedo al abandono es un fenómeno que hace muchísimo daño a las relaciones y a quien lo siente. Existen dos lados de la misma moneda con el miedo al abandono ya que puede ser que la persona se vuelve extremadamente complaciente para evitar que la pareja le abandone o por el contrario, no se compromete y le huele al compromiso por la seguridad de que le van a abandonar.Hoy les platico cómo se ve el miedo al abandono, qué hacer si tú tienes miedo al abandono o si identificas que tu pareja tiene este miedo. Los libros que recomiendo son: Wired for love (conectados para el amor) Autor: Stan Tatkin Hold me tight (Abrázame fuerte) Autora: Sue Johnson Wired for DatingAutora: Stan Tatking El video del que les comento en el episodio es:https://www.youtube.com/watch?v=DRejV6f-Y3c Recuerda que puedes encontrarme en instagram como:@eva_latapi@superaloporfavoro leer mi blog en:www.evalatapi.com …
¿Cuándo fue la última vez que te tomaste las cosas de manera demasiado personal y eso ha acabó afectándote más de lo que esperabas? Quizá has encontrado un trasfondo extraño a un comentario que te ha hecho un compañero de trabajo. Quizá sientes que tu grupo de amigos tiene algo en tu contra o que tu familia, de pronto, te mira de forma diferente. ¿Cómo podemos intentar atenuar esos pensamientos que hacen que nuestra cabeza no pare de dar vueltas a lo que sea que haya pasado y que ha provocado que se desencadenen? Franco nos lanza la pregunta y nosotros, en los próximos 20 minutos, nos ponemos a reflexionar sobre cómo podemos gestionar las emociones que nos acompañan cuando nos tomamos las cosas demasiado a pecho. Más info. en https://entiendetumente.info ENTIENDE TU MENTE. 20 minutos para entenderte mejor. Con Molo Cebrián, Mónica González y …
[BONUS #2] Simon : « Les hommes mettent en moyenne deux ans à consulter pour leurs problématiques sexuelles »
On The Verge
Dans les Bonus de la Saison 3, je vous propose des rencontres un peu différentes.Bien sûr, des hommes parlent de sexualité masculine à mon micro mais je vous propose une thématique un peu différente avant de reprendre en septembre les témoignages.Le thème de ces 4 épisodes Bonus est “ Ils ont fait de la sexualité leur métier”.Dans cet épisode je vous propose de rencontrer Simon, le co-fondateur de la plateforme Charles.co, clinique digitale destinée à la sexualité.Dans cet entretien Simon vous présente cette chouette idée qu’il a eu avec ses 2 associés il y a un peu plus de 2 ans ½ : la création de la plateforme charles.co avec comme promesse : “ Charles prend soin de votre vie sexuelle” . Simon partage avec vous quelques anecdotes cocasses mais surtout l’intérêt et la satisfaction qu’il a aujourd'hui à faire bouger les lignes, à accompagner …
El día de hoy decidimos repetir la dinámica de la semana pasa y contestamos sus preguntas pero esta vez acerca de la depresión. Esperamos sea de utilidad toda la información y si tienen más dudas o temas que nos sugieran tocar a profundidad sobre este tema, déjenlo en los comentarios y nosotros lxs leemos.
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Jump Start Your Commitment Around Execution [Ideas Are Worthless]
The Daily Mastery Podcast by Robin Sharma
Controversial title for my episode today? Perhaps. But I think it’s true. I’ve heard so many gurus say that ideas are the currency of success and thinking drives the New Economy and we become what we consider all day long. But, to me, ideation without execution is mere delusion (I dare you to share that line at your next team meeting). In other words, an idea – no matter how big – only assumes value when it’s acted upon and brought to life.This world of ours is full of great thinkers who never realized their greatness. They were strong on the thinking piece but weak on the execution side. And they suffered as a result of that constraint. World-class people get both right. They are superb strategically and brilliant tactically. Really creative and really good at getting things done.-If you want to break through limitation, …
El día hoy Pepe, de Paguroideas, se une a Rafa para hablar de su nuevo proyecto, Horizonte Uno, una plataforma en la que puedes tomar cursos en línea, aprender de finanzas personales, semiología de la vida cotidiana, entre muchas otras cosas. Además de que podrás encontrar una comunidad de gente que está dispuesta a aprender contigo. Síguenos en @sonoropodcast en todas las redes sociales. Learn more about your ad choices. Visit megaphone.fm/adchoices