Episodios sobre "Wellbeing"
226 episodios sobre este tema
Deep Dive with Ali Abdaal Trailer
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that …
Be Part Warrior + Part Poet
Be a warrior when it comes to delivering on your ambitions. A poet, when it comes to escalating your greatest creativity. And a saint when …
1 Ritual for An Astonishingly Great 2022
You know I’m an evangelist around the whole idea of being ultra-fit if you want to be the best of breed. Getting into your finest …
12 LESSONS LEARNED – NOVEMBER No. 11
12 LESSONS LEARNED IN 2021 NOVEMBER: smartphone management Hi, I’m Anna Jelen and I love all the advantages of the internet, apps and smartphones. One …
12 LESSONS LEARNED – SEPTEMBER No. 9
12 LESSONS LEARNED IN 2021 SEPTEMBER: talk to strangers Hi, I’m Anna, and I like to talk to strangers. I have had some fascinating encounters …
69 Mindfulness in Medicine: The Joy Initiative
https://302.buzz/PM-WhatAreYourThoughtsDr. Miko Rose is the creator and Program Director of the “Joy Initiative,” a project she started at the Michigan State University College of Human …
12 LESSONS LEARNED – AUGUST No. 8
12 LESSONS LEARNED IN 2021 AUGUST: about winning and losing Hi, I’m Anna, and I’m here with maybe the most important lesson I have learned …
The Best Gift You Can Give Yourself [In An Uncertain World]
It’s an interesting time we live in......a pandemic ravages lives, businesses and economies....social injustices that have been going on for far too long are causing …
[Little-Known] Tactics for Agelessness
I've been reading a fair amount of research on longevity and on the scientific quest for immortality. Here's a few little-known facts that I wanted …
Evade the Energy Vampires + Delete the Dream-Stealers from Your Life
You can own your craft and change the world. Or you can chill with energy vampires and hang with dream-stealers.You can’t do both. The reality …
Little Happier: Happiness Doesn’t Always Make Us Feel Happy
A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in touch: @gretchenrubin; …
Get Ultra-Fit to Dominate Your Domain
You know I’m an evangelist around the whole idea of being ultra-fit if you want to be the best of breed. Getting into world-class physical …