The Verywell Mind Podcast
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
Autor: Verywell Mind
233
Episodios
25 min 1 sec
Duración Promedio
Inglés
Idioma
Duración Total:
97 hr 11 min
Todos los Episodios
217 - Kevin Hart: Monsters and How to Tame Them
21 Nov, 2022Kevin Hart is a world famous comedian whose stand-up comedy tours sell out stages around the world. Time Magazine named him one of the 100 most influential people in the world in 2015. He’s also a New York Times bestselling …
Duración: 38 min216 - Friday Fix: Gratitude Practices That Will Make You Happier
18 Nov, 2022Sometimes, practicing gratitude can feel a little bit like a chore. Writing thank you notes or telling your family what you’re thankful for over the dinner table might not conjure up true gratitude after a while. But, there are gratitude …
Duración: 9 min215 - Why Even Happy People Get Depressed with Multi-Platinum Singer/Songwriter Andy Grammer
14 Nov, 2022Andy Grammer is a singer, songwriter and record producer. He’s best known for his song, “Honey, I’m Good,” which peaked at number 9 on the Billboard Hot 100. His music is uplifting but he felt depressed during the pandemic. Now, …
Duración: 36 min214 - Friday Fix: 10 Ways to Say No and Stick to It
11 Nov, 2022There’s a lot of information out there about setting healthy boundaries. But sometimes it’s difficult to get to the first step–saying no. If you’re a people-pleaser or you have a fear of missing out, saying no is difficult. Whether your …
Duración: 10 min213 - How to Reinvent Yourself With Hall of Fame Musician John Oates
07 Nov, 2022John Oates is a member of the best-selling duo of all time Hall & Oates. He’s also an accomplished solo artist who has been inducted into the Rock and Roll Hall of Fame and The American Songwriters Hall of Fame. …
Duración: 33 min212 - Friday Fix: Stop Making Your Biggest Fears Come True
04 Nov, 2022Sometimes, we inadvertently increase the chances that our biggest fears might come true. That’s not to say it’s your fault if something bad happened to you. Bad things happen to us through no fault of our own much of the …
Duración: 11 min211 - Overcome the Stigma Associated With Medication with Actor Taye Diggs
31 Oct, 2022Taye Diggs is an actor who has appeared on Broadway, in several TV shows, and in many movies. He’s best known for his roles in Rent, the TV series Private Practice, and the movies How Stella Got Her Groove Back, …
Duración: 27 min210 - Friday Fix: Create Your Own 30-Day Challenge
28 Oct, 2022If you set an aggressive but realistic goal that you want to achieve and a tight deadline, there’s no time to procrastinate. And you might realize how much every single day counts as you have limited time to reach your …
Duración: 10 min209 - Conversations to Have With Yourself with Detroit Pistons' Team Therapist Dr. Corey Yeager
24 Oct, 2022Dr. Yeager is a licensed marriage and family therapist. Much of his work focuses on facilitating the advancement of meaningful dialogue surrounding the subject of race and racism. He also serves as the therapist for the Detroit Pistons professional NBA …
Duración: 36 min208 - Friday Fix: The Miracle Question
21 Oct, 2022There’s more than one way to tackle the same problem — especially when it comes to mental health problems. Some therapists focus on problems and all the things that contribute to emotional pain and suffering. Their goal is to help …
Duración: 8 min
