The Verywell Mind Podcast
This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist and former editor-in-chief of Verywell Mind.
Autor: Verywell Mind
233
Episodios
25 min 1 sec
Duración Promedio
Inglés
Idioma
Duración Total:
97 hr 11 min
Todos los Episodios
106 - Psychological Tricks for Creating Lasting Change with Professor Katy Milkman
20 Sep, 2021Katy Milkman is a professor at the Wharton School of the University of Pennsylvania and the host of Charles Schwab’s popular behavioral economics podcast Choiceology. She is the co-founder and co-director of the Behavior Change for Good Initiative, a research …
Duración: 36 min105 - Friday Fix: How to See Vulnerability as a Strength, Not a Weakness
17 Sep, 2021Many people view vulnerability as a sign of weakness. After all, when you’re vulnerable you put yourself in a position where you could be hurt. So in an effort to prevent others from hurting you, you put up protective armor …
Duración: 8 min104 - How to Choose Progress Over Perfection with Peloton Instructor Ally Love
13 Sep, 2021Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. She’s also the founder and CEO of Love Squad, a fitness and lifestyle website that empowers women. Ally’s successful career path has taught her that …
Duración: 37 min103 - Friday Fix: Why Compliments Make You Cringe
10 Sep, 2021On the surface, it seems like hearing nice things about yourself would help you feel good. After all, don’t you want to know if your colleague thinks you’re brilliant or the person you’re dating thinks you’re attractive? If hearing a …
Duración: 8 min102 - Friday Fix: How to Stop Focusing on Things You Can't Control
03 Sep, 2021It’s scary at first to acknowledge that you can’t control something. You can’t force your parents to stop drinking. And you can’t force your partner to love you. You can’t make your kids get good grades. You can, however, control …
Duración: 9 min101 - Are You Living Your Dream or Someone Else's? with Bestselling Author Dave Hollis
30 Ago, 2021Dave Hollis is a New York Times best-selling author. He’s also the host of the Rise Together podcast, a keynote speaker, and a life and business coach. He has a new book coming out in October of 2021 called Built …
Duración: 38 min100 - Friday Fix: Top 10 Mental Strength Lessons Learned From Our First 100 Episodes
27 Ago, 2021Hosting a podcast from a sailboat in the Florida Keys is fun, but it certainly poses a few challenges (like tropical storms). But we’ve met some incredible people. From authors and experts to celebrities and musicians, I’ve interviewed some amazing …
Duración: 11 min99 - Can Psychedelics Heal Your Emotional Pain? with Psychologist Brian Pilecki
23 Ago, 2021Brian Pilecki is a psychologist based in Portland, Oregon. He’s passionate about the potential for psychedelic substances to be used in a therapeutic environment — something that is likely to happen in Oregon soon. He has spent more than 20 …
Duración: 48 min98 - Friday Fix: How Your Money Affects Your Mental Health
20 Ago, 2021The link between financial health and mental health goes both ways. Debt may increase your risk of mental health issues, but mental health issues may also increase your risk of getting into debt. When you’re experiencing both a mental health …
Duración: 9 min97 - Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee
16 Ago, 2021Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. She’s also the author of several books including We Need to Talk and Do Nothing. Her TED Talk, "10 ways to have a better …
Duración: 33 min
