The Time Expert Anna Jelen

The Time Expert Anna Jelen

In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours. You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living. This podcast is about embracing change that elevates the quality of your life. Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert

Autor: Anna Jelen The Time Expert

219

Episodios

16 min 30 sec

Duración Promedio

Inglés

Idioma

Duración Total:

60 hr 16 min

Todos los Episodios

The Time Trap: People Pleaser
14 Mar, 2024

Dive into this enlightening episode with Anna Jelen, The Time Expert, as we explore escaping the people-pleaser mindset to reclaim your time and authenticity. She uncovers the roots of people-pleasing, its effects on our lives, and how to assert boundaries …

Duración: 19 min
Heartbreak & Time
07 Mar, 2024

Dive into the healing journey of heartbreak with Anna Jelen, The Time Expert, in this inspiring episode. Anna explores the timeless question: Can time truly mend a broken heart? She delves into the complexity of emotional trauma, the instinctual drive …

Duración: 20 min
Inner peace, outer chaos
29 Feb, 2024

Let's find tranquillity within ourselves despite the turmoil of the external world!Tune in for a journey to serenity amidst the storm."Enjoy! Sincerely yours AnnADuration: 10 minutes Thank you for the music dear www.diventa-music.comEnjoy and share this episode with just one …

Duración: 9 min
Feeling & thiniking = the balancing act
22 Feb, 2024

Welcome to a thought-provoking journey where we explore the delicate balance between the heart's whispers and the mind's chatter. In this episode, join Anna Jelen, keynote speaker, life enthusiast, and self-confessed thinker, as we delve into the realms of thinking …

Duración: 12 min
How much effort is just right?
15 Feb, 2024

In this episode, Anna Jelen, The Time Expert, delves into the nuanced question: How much effort is just right? Join us as we explore the balance between exertion and ease, uncovering four pivotal lessons on navigating life's challenges with optimal …

Duración: 12 min
First Timers - inviting newness into your life
08 Feb, 2024

In this episode, Anna Jelen, The Time Expert, delves into the boundless realm of time and its profound connection to trying new things. She champions the idea that embracing novelty is not just an adventure but a pathway to self-discovery …

Duración: 11 min
Unlocking change: the five stages
01 Feb, 2024

Today, we're diving into the transformative journey of unlocking change and discovering the natural stages that release the 'parking brake' in our lives. From navigating crises to the crucial role of time, openness to new possibilities, and the support of …

Duración: 17 min
Micro moments - daily delights
28 Dic, 2023

This is a perfect episode to start the new year with! It's about something oh so simple but also oh so big. I love, and I live this. I wonder what you think about it. Let me know! My dear …

Duración: 10 min
A babbling episode with AnnA
21 Dic, 2023

This is an intimate and personal episode. One where I just babble and tell you my thoughts from today. This is: out of my comfort zone.....phew.... I wish you a very merry Christmas—all the best to you and lots of …

Duración: 20 min
Christmas melancholy & compassion
14 Dic, 2023

Here is a little outtake: "When those anniversaries, special holidays or milestones arrive, we are reminded who isn't here anymore. I can't stop thinking that it is the second Christmas without Dad. It's like with every date I look at …

Duración: 13 min