The Time Expert Anna Jelen

In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours. You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living. This podcast is about embracing change that elevates the quality of your life. Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert

Autor: Anna Jelen The Time Expert

221

Episodios

16 min 35 sec

Duración Promedio

Inglés

Idioma

Categorías:

Educación Salud y Bienestar

Duración Total:

61 hr 6 min

Todos los Episodios

A babbling episode with AnnA

21 Dic, 2023

This is an intimate and personal episode. One where I just babble and tell you my thoughts from today. This is: out of my comfort zone.....phew.... I wish you a very merry Christmas—all the best to you and lots of …

Duración: 20 min

Christmas melancholy & compassion

14 Dic, 2023

Here is a little outtake: "When those anniversaries, special holidays or milestones arrive, we are reminded who isn't here anymore. I can't stop thinking that it is the second Christmas without Dad. It's like with every date I look at …

Duración: 13 min

The Flow Zone

07 Dic, 2023

Let's go to a very special place... a place for high performance. A place where time doesn't matter. A place that's ecstatic. The Flow Zone. Here is a little outtake: "My dear listener, you know that place. It's like being …

Duración: 12 min

The Minimalist To-Do List

30 Nov, 2023

Hi, I'm Anna Jelen, The Time Expert. Welcome to this channel and to this episode. It's lovely to have you here. It's incredible how many people we have from all around the world. Feel free to let me know from …

Duración: 19 min

Digital Minimalism tools

23 Nov, 2023

Here is a little outtake for you dear listener: " Here are the tips in short: Turn off all notifications.Use digital blockers like Rescue Time, Forest, and Offtime.Embrace monotasking over multitasking.Resist checking your phone for new messages.Delay responding to messages; …

Duración: 15 min

Screen S.O.S. - time is ticking

16 Nov, 2023

Focusmate link: https://www.focusmate.com/?_from=anna66Here is a little outtake for you dear listener: " I am pretty sure that you have a bank account. And you try to be in the plus, meaning you don't want to be in debt. Why aren't …

Duración: 19 min

A LIFE OF A 100 YEARS

03 Nov, 2023

Focusmate link: https://www.focusmate.com/?_from=anna66Here is a little outtake for you dear listener: "Yesterday, I had a conversation with an elderly man at my speech. I asked him: "What does it mean to you to live life? What does that include?"He looked …

Duración: 11 min

Falling Leaves - and what we can learn from them

26 Oct, 2023

Focusmate link: https://www.focusmate.com/?_from=anna66Here is a little outtake for you dear listener: "Sometimes, we might realize we are trying to keep ourselves from falling into something. As if we want to protect ourselves from the bruise or the wound we could …

Duración: 9 min

Chaos & Order

20 Oct, 2023

Focusmate link: https://www.focusmate.com/?_from=anna66Here is a little outtake for you dear listener: In my last newsletter I wrote the following sentences: Chaos and order - how I love and need them both.Chaos: the lack of predictability, the direct path to the …

Duración: 11 min

Live Life Today

12 Oct, 2023

Please vote for Marina from Argentina. The wonderful woman translating my podcast into Spanish. Vote here: https://go.ivoox.com/wv/premios23?p=1934301 A little outtake: "Question:When was the last time - you decided to live?When was the last time that you realized - that not …