The Time Expert Anna Jelen
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours. You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living. This podcast is about embracing change that elevates the quality of your life. Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert
Autor: Anna Jelen The Time Expert
219
Episodios
16 min 30 sec
Duración Promedio
Inglés
Idioma
Duración Total:
60 hr 16 min
Todos los Episodios
Worry less - play more
31 May, 2024Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, and the importance of laughter. …
Duración: 12 minThe power of daily challenges
23 May, 2024Join Anna Jelen, The Time Expert, as she explores the power of embracing challenges in personal growth. Learn about the new Patreon platform where you can track progress, share insights, and celebrate wins together. Tune in for an inspiring journey …
Duración: 13 minAlign with your inner rhythm
16 May, 2024Imagine a lifestyle where you honor your body's natural rhythm—waking up, eating, working, and resting in tune with your needs. In this episode, Anna Jelen, The Time Expert, explores how aligning with your inner clock can enhance sleep, productivity, and …
Duración: 14 minSay yes to spontaneity
09 May, 2024Discover the transformative power of spontaneity in this episode with Anna Jelen, The Time Expert. Learn how embracing the unexpected can lead to greater joy, fulfillment, and adventure in everyday life. Join us for tips on breaking free from routine, …
Duración: 10 minYour life, your book
02 May, 2024Explore the power of viewing your life as a personal narrative in 'Your Life, Your Book.' Join Anna Jelen, The Time Expert, as she shares insights on embracing life’s transitions, authoring your future, and learning to live in the moment. …
Duración: 10 minAlive to the core - the energy of feeling alive
25 Abr, 2024In this episode, I explore the feeling of being alive. Let's tap into the energy that makes life vibrant. I love it!Duration: 14 minutesEnjoy and share this episode with just one person if you like it.Please click the bell and …
Duración: 14 minHow mentors influence our lives
18 Abr, 2024Join me in reflecting on how important mentors are in our lives. Are we aware of their impact? Are we aware of how lucky we are when we have good mentors next to us? Listen now and join the conversation …
Duración: 7 minUNPLANNED ADVENTURES - an unexpected journey
11 Abr, 2024Join Anna Jelen, The Time Expert, as she shares a captivating story about an unplanned adventure that transformed a typical day into an unforgettable journey. Discover how a routine schedule can suddenly veer into an impromptu road trip, leading to …
Duración: 9 minFrom discomfort to success
04 Abr, 2024Join me and let's dive deep into a captivating journey of self-discovery, resilience, and the beauty of stepping out of your comfort zone. I share a personal story that transforms misunderstanding into a powerful lesson on assertiveness and growth. Whether …
Duración: 14 minThe Time Trap: People Pleaser II
28 Mar, 2024This is part II. Explore the art of balance in Anna Jelen's latest podcast episode. Dive deep into the nuances of people-pleasing, the power of saying 'no,' and embracing independence for a fulfilling life. Perfect for those seeking to enhance …
Duración: 19 min
