Portada del podcast The Time Expert Anna Jelen por Anna Jelen The Time Expert

The Time Expert Anna Jelen

In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours. You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living. This podcast is about embracing change that elevates the quality of your life. Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert

Autor: Anna Jelen The Time Expert

221

Episodios

16 min 35 sec

Duración Promedio

Inglés

Idioma

Duración Total:

61 hr 6 min

Todos los Episodios

Take the puzzle pieces of life
14 Jun, 2024

Join Anna Jelen, The Time Expert, as she explores the illusion of control and how accepting life's unpredictability can lead to greater peace and joy. Discover practical tips for focusing on what you can control, the benefits of gratitude, and …

Duración: 11 min
How to live a life without regrets
06 Jun, 2024

In this episode, Anna Jelen, The Time Expert, delves into the profound question: is it possible to live a life without regrets? Anna explores the key ingredients to a fulfilling life—courage, authenticity, and a good mindset. Join her as she …

Duración: 12 min
Worry less - play more
31 May, 2024

Join Anna Jelen, The Time Expert, as she explores the power of play, the impact of worry, and how to live in the present moment. Discover the psychology of time, insights from Dr. Emoto’s research, and the importance of laughter. …

Duración: 12 min
The power of daily challenges
23 May, 2024

Join Anna Jelen, The Time Expert, as she explores the power of embracing challenges in personal growth. Learn about the new Patreon platform where you can track progress, share insights, and celebrate wins together. Tune in for an inspiring journey …

Duración: 13 min
Align with your inner rhythm
16 May, 2024

Imagine a lifestyle where you honor your body's natural rhythm—waking up, eating, working, and resting in tune with your needs. In this episode, Anna Jelen, The Time Expert, explores how aligning with your inner clock can enhance sleep, productivity, and …

Duración: 14 min
Say yes to spontaneity
09 May, 2024

Discover the transformative power of spontaneity in this episode with Anna Jelen, The Time Expert. Learn how embracing the unexpected can lead to greater joy, fulfillment, and adventure in everyday life. Join us for tips on breaking free from routine, …

Duración: 10 min
Your life, your book
02 May, 2024

Explore the power of viewing your life as a personal narrative in 'Your Life, Your Book.' Join Anna Jelen, The Time Expert, as she shares insights on embracing life’s transitions, authoring your future, and learning to live in the moment. …

Duración: 10 min
Alive to the core - the energy of feeling alive
25 Abr, 2024

In this episode, I explore the feeling of being alive. Let's tap into the energy that makes life vibrant. I love it!Duration: 14 minutesEnjoy and share this episode with just one person if you like it.Please click the bell and …

Duración: 14 min
How mentors influence our lives
18 Abr, 2024

Join me in reflecting on how important mentors are in our lives. Are we aware of their impact? Are we aware of how lucky we are when we have good mentors next to us? Listen now and join the conversation …

Duración: 7 min
UNPLANNED ADVENTURES - an unexpected journey
11 Abr, 2024

Join Anna Jelen, The Time Expert, as she shares a captivating story about an unplanned adventure that transformed a typical day into an unforgettable journey. Discover how a routine schedule can suddenly veer into an impromptu road trip, leading to …

Duración: 9 min