The Time Expert Anna Jelen
In a world where time feels like a fleeting resource and joy for life often gets lost in the daily hustle, this podcast will inspire you, to gain insights to conquer common challenges like time scarcity. Together, we'll explore the art of living life fully, with everything life has to offer. Join me, Anna Jelen, also called The Time Expert, on a weekly journey through the realms of time and life. In this podcast, we'll explore the art of living a life worth cherishing. Each episode blends simplicity and inspiration, designed to enrich your daily experiences. We'll delve into my unique perspective on time, guiding you towards becoming a master of your own hours. You'll discover how "time management à la AnnA" can not only improve your personal development but also enrich your relationships and overall happiness. Join me on this journey to transform your life into one that's not just busy but truly worth living. This podcast is about embracing change that elevates the quality of your life. Contact me for speaking inquiries or 1:1 coaching at www.annajelen.com or find or text me on Instagram: https://www.instagram.com/annathetimeexpert
Autor: Anna Jelen The Time Expert
221
Episodios
16 min 35 sec
Duración Promedio
Inglés
Idioma
Duración Total:
61 hr 6 min
Último Episodio: The Art of Doing Nothing
What if doing nothing was the most powerful thing you could do today?Join me, Anna Jelen – The Time Expert – as I take you on a gentle journey to Bolton Island, where the brave live slowly, listen deeply, and celebrate the beauty of stillness.In this episode, we explore why doing nothing feels so hard, what happens when we actually do it, and how to welcome it back into your daily life — without guilt.You'll hear reflections from my own life, stories from the magical Bolton Brave Squad, and even a psychological twist with a time theory.Whether you're rushing through your day or longing to slow down, this episode is your invitation to pause. To breathe. To remember: You don’t have to fill every moment to live fully. Because sometimes, doing nothing... is everything.Duration: 20 MinutesENJOY!Want to reach out? @ www.annajelen.comInstagram @ https://www.instagram.com/annathetimeexpert/ LinkedIn @ https://www.linkedin.com/in/anna-jelen-a7a65756/PATREON(EN) Become a Member and …
Publicado: 10 de abril de 2025 | Duración: 20 min
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The Art of Doing Nothing
10 Abr, 2025What if doing nothing was the most powerful thing you could do today?Join me, Anna Jelen – The Time Expert – as I take you on a gentle journey to Bolton Island, where the brave live slowly, listen deeply, and …
Duración: 20 minWho needs more time?
30 Ene, 2025Are you always wishing for more time? Waiting for the perfect moment? The truth is, time isn’t the problem—how we use it is. In this episode, I challenge the myth of "not enough time" and share a fresh approach to …
Duración: 29 minAre you living the essence of life?
14 Nov, 2024In this episode, Anna Jelen, The Time Expert, dives into the essence of life and how to align with what truly matters. Join her as she reflects on finding joy in everyday moments, nurturing body, mind, and soul, and living …
Duración: 17 minThe Bolton Brave Squad - unlock courage
26 Sep, 2024Join Anna Jelen, The Time Expert, as she explores the powerful connection between courage and time in this transformative podcast episode. Discover how embracing small acts of bravery daily can lead to life-changing experiences. Learn about the Bolton Brave Squad, …
Duración: 18 minSelf-Employment struggles? Three simple helping steps
15 Ago, 2024Feeling overwhelmed by the ups and downs of self-employment? In this episode, Anna Jelen, The Time Expert, shares 3 simple steps to handle the tough days when the hustle gets hard. Learn how to manage stress, overcome doubts, and stay …
Duración: 15 minThe power of taking a break
18 Jul, 2024Discover the transformative power of taking breaks in this episode with Anna, The Time Expert. Explore various simple yet effective ways to rejuvenate your mind and body, from short walks to sabbaticals. Learn how disconnecting from technology and engaging in …
Duración: 10 minWho kicks your butt?
11 Jul, 2024In this episode of "The Time Expert," Anna Jelen dives into the importance of having butt-kickers in our lives—those essential motivators who push us beyond our comfort zones. Join Anna on her metaphorical journey to Bolton Island, where the brave …
Duración: 15 minStop thinking, start being
04 Jul, 2024In this episode, Anna, The Time Expert, explores the liberating decision to stop overthinking and trust the heart instead. Discover how trauma can alter our thoughts, making us our own worst critics, and learn practical steps to reconnect with your …
Duración: 9 minBye bye Humbleton Island - from modesty to boldness
26 Jun, 2024Join Anna Jelen, The Time Expert, as she shares her transformative journey from the peaceful shores of Humbleton Island to the bold world of Bolton Island. Discover the challenges and rewards of embracing boldness, the balance between humility and confidence, …
Duración: 11 minFrom humbleness to boldness - a new adventure
20 Jun, 2024Join Anna Jelen, The Time Expert, as she embarks on a transformative journey from Humbleton Island's modest lifestyle to the vibrant, confident world of Boldton Island. Discover the lessons and challenges of embracing boldness and how blending humility with courage …
Duración: 10 min
