The Psychology of your 20s
Sobre este podcast
Descripción del podcast
A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
Autor: iHeartPodcasts
Categorías:
Salud y BienestarDuración Total:
210 hr 15 min
Todos los episodios
289. The psychology of high functioning depression
04 Abr, 2025We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' …
Duración: 53 min288. "Your calling, won't stop calling" ft. Victoria Hutchins
01 Abr, 2025So many of us worry about finding a purpose and progressing in our career from an early age, but sometimes our path through life looks different to how we imagine it. The poet Victoria Hutchins is one example of this …
Duración: 56 min287. Being a late bloomer in your 20s
27 Mar, 2025Some of us take our time when it comes to finding love and dating. For some, that feels like an asset, for others it feels like a burden that they are yet to have experienced a relationship, intimacy, a first …
Duración: 46 min286. How to actually FEEL your feelings
25 Mar, 2025In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return …
Duración: 41 min285. Overcoming relationship OCD & anxiety
21 Mar, 2025Even in the most perfect of relationships we can have doubts; even when everything is happy and wonderful, questions can still linger in the back of our mind like 'is this person really right for me, should we break up, …
Duración: 54 min284. Did the pandemic rewrite our 20s?
19 Mar, 2025Today, let's talk about the pandemic skip and the lost years of our 20s that many of us are still trying to catch up on. Covid-19 was such a period of collective trauma, and a lot of us feel frozen …
Duración: 45 minI Trust Myself to Make the Best Decision With What I Know Now
17 Mar, 2025I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase to help navigate challenges, find clarity, and unlock potential in daily life. In this special …
Duración: 13 min283. The psychology of 'only child' syndrome
14 Mar, 2025We've all heard the stereotypes about only children - they're selfish, they're dominating, they're arrogant, they are spoiled. Well, it turns out that might not be accurate. In today's episode we break down the intricate psychology of the only child …
Duración: 46 min282. Can we change our personality?
11 Mar, 2025It feels like the personality we have is the one we're stuck with, regardless of how much we wish we were different...but is that really the case? In today's episode we are joined by writer and author Olga Khazan who …
Duración: 38 min281. Reclaim your power in dating
07 Mar, 2025Dating right now can feel like a minefield - in today's episode we break down exactly how to reclaim your power in today's dating climate, including: The 3 reasons we lose our power The consequences of becoming defeated with dating …
Duración: 54 min
