Happier with Gretchen Rubin
Sobre este podcast
Descripción del podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Autor: Gretchen Rubin / The Onward Project
Duración Total:
417 hr 12 min
Todos los episodios
Little Happier: Julia Child Makes a Profound Observation about Life in the Midst of Flipping a Potato
13 May, 2019On her iconic 1960’s TV show, Julia Child drops a profound truth about human nature, in the middle of trying to flip a potato.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found …
Duración: 1 minEp. 220: Why We Should Deal with Something Negative Right Away
08 May, 2019Deal with something negative right away, switch to electronic boarding passes if you still use paper, and a Four Tendencies break-down of the “Game of Thrones” characters.Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in …
Duración: 31 minLittle Happier: What Chef Julia Child Taught Me About the Nature of Enthusiasm and Happiness.
06 May, 2019The life of Julia Child is a great example of the fact that sometimes, even when we can’t persuade people to take an interest in the things we love, we can sweep them along with our enthusiasm.Get in touch on …
Duración: 3 minEp. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban
01 May, 2019In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whole30’s Melissa Hartwig-Urban about her new podcast “Do the Thing” and about the power of changing for 30 days.Get …
Duración: 41 minLittle Happier: We Love Excellence--When We Can Recognize It. for Apr 29, 2019
29 Abr, 2019In this hilarious “Funny or Die” video by the musician Jewel, she goes undercover at a karaoke bar. It’s a good example of the fact that people do appreciate excellence, when they’re able to recognize it.Get in touch on Instagram: …
Duración: 4 minEp. 218: Invest in Your Identities
24 Abr, 2019Invest in your identities, a way to respond to the “evil donut-bringer” at work, and listeners’ suggestions about how to help someone get through chemotherapy.Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/eventsGet in touch on …
Duración: 34 minLittle Happier: My Husband So Often Knows the Right Thing to Say
22 Abr, 2019Sometimes when I complain, my husband Jamie reminds me, “This is what you wanted.” It’s comforting because it’s true. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found in the latest post …
Duración: 1 minEp. 217: Don’t Over-Consult
17 Abr, 2019“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?” Get tickets for Gretchen's book tour and Happier podcast …
Duración: 33 minEp. 217: Don’t Over-Consult
17 Abr, 2019“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?”Get tickets for Gretchen's book tour and Happier podcast live …
Duración: 28 minLittle Happier: The Opposite of a Profound Truth Is Also True. Even in Goth
15 Abr, 2019It’s one of my favorite Secrets of Adulthood: The opposite of a profound truth is also true. In goth, and in so much else.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found …
Duración: 3 min
