Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1213

Episodios

20 min 9 sec

Duración Promedio

Inglés

Idioma

Duración Total:

407 hr 33 min

Todos los Episodios

Ep. 209: Fourth Anniversary! Most Popular Ideas and Favorite Moments
20 Feb, 2019

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.Get in touch on Instagram: @GretchenRubin & @LizCraftGet the resources and all links related to this episode here: http://happiercast.com/209Get the podcast …

Duración: 37 min
Little Happier: A Perhaps Apocryphal Story about Matisse--About Time and Mastery
18 Feb, 2019

This story about Matisse is probably apocryphal, but it’s a great illustration of an important point: a minute of effort may reflect a lifetime of practice.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can …

Duración: 1 min
Ep. 208: To Fight Clutter, Beware the “Endowment Effect”
13 Feb, 2019

This week, we’ll talk about why you should beware the “endowment effect” as a way to combat clutter, and we’ll take a deep dive into listeners’ one-word themes for the year.We also discuss listener responses to the “Try This at …

Duración: 37 min
Little Happier: My Favorite Story from My Favorite Book About Parenting
11 Feb, 2019

The “juice story” reminds me how much we can shape our perceptions, and other people’s perceptions, by the way that we speak. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. …

Duración: 4 min
Ep. 207: Elizabeth Reveals Why You Should Go to the Doctor
06 Feb, 2019

Why you should go to the doctor, meeting the challenge of decluttering a household—and announcing the first book for the Happier Podcast Book Club.Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/207; 774-277-9336. To learn more about listener data and our privacy …

Duración: 32 min
Little Happier: Ann Patchett’s Memoir Reminds Us of Why We Need to Take Care of Ourselves
04 Feb, 2019

Author Ann Patchett reminds herself that if she’s going to be of service to a friend, she must protect herself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee …

Duración: 3 min
Ep. 206: What’s the Best Resolution You’ve Ever Made?
30 Ene, 2019

Why you might consider using gentle language, a gold star for “Winter of the Witch, a movie about magical pancakes, and listeners answer the question, “What’s the best resolution you’ve ever made?”Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/205; 774-277-9336. To …

Duración: 36 min
Little Happier: The Supreme Court Building Gave Me the “America Feeling”
28 Ene, 2019

Every time I read the words “Equal Justice Under Law,” carved into the front of the Supreme Court building, I get the America Feeling. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your …

Duración: 1 min
Ep. 205: An Interview about False Identities with Abby Ellin
23 Ene, 2019

Follow a ritual of completion, how to pour more easily from a carton (a small but useful hack!), and an interview with Abby Ellin about her fascinating new book “Duped.”Get in touch: @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/205; 774-277-9336. To learn more …

Duración: 41 min
Little Happier: There’s Such Joy in Giving Delight
21 Ene, 2019

I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit …

Duración: 1 min