Portada del podcast Happier with Gretchen Rubin por Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

Sobre este podcast

Descripción del podcast

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

Autor: Gretchen Rubin / The Onward Project

1238
Episodios
20 min 13 sec
Duración Promedio
Inglés
Idioma

Duración Total:

417 hr 12 min

Todos los episodios

Ep. 216: Give Someone an Unusual Compliment

10 Abr, 2019

Give someone an unusual compliment, a hack to make it easier to leave the house, identify your favorite time of day, and Elizabeth reports on her battle with stress-eating.Get tickets for Gretchen's book tour and Happier podcast live events at: …

Duración: 29 min

Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes

08 Abr, 2019

One of our tasks as parents is to help our children remember themselves and their own past. I got tears in my eyes when I read the beautiful lines from the children’s book “Little Bear.” “Tell me about me,” said …

Duración: 3 min

Ep. 215: Throw a Celebratory Party

03 Abr, 2019

Throw a celebratory party, the problem of feeling so worried about the future that you can’t enjoy the present, a question about ideas for healthy treats, and a happiness hack.Get tickets for Gretchen's book tour and Happier podcast live events …

Duración: 31 min

Little Happier: I’m Lucky to Have a Mother Who Is Lucky

01 Abr, 2019

I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like me. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this …

Duración: 2 min

Ep. 214: Try Giving Up Something for a Month

27 Mar, 2019

Try giving up something for a month, a confession and hack related to leather pants, and a question for listeners: How do you help someone get through chemotherapy?Get tickets for Gretchen's book tour and Happier podcast live events athttp://gretchenrubin.com/eventsGet in …

Duración: 26 min

Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am

25 Mar, 2019

Sometimes, it’s other people who remind us of our deepest values, and the truest things about ourselves. I must read—but I needed a friend to remind me of that truth.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related …

Duración: 3 min

Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book

20 Mar, 2019

This week, we’ll talk about some bonus ideas for creating outer order and we’ll talk about an easy way to make it more fun to wake up in the morning.Get tickets for Gretchen's book tour and Happier podcast live events …

Duración: 30 min

Little Happier: This Mother Knew Exactly What Career Advice to Give

18 Mar, 2019

I’m often wracked by indecision when I’m asked to give advice or take action. I love this example of a mother who knew exactly what career advice to give her daughter. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and …

Duración: 4 min

Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

13 Mar, 2019

This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love.Want to discuss Dani Shapiro's book with other Happier …

Duración: 41 min

Little Happier: Would I Know the Way to Tell Right from Wrong?

11 Mar, 2019

As I read about the Enron scandal, I was relieved to see that one person could clearly articulate how to tell right from wrong.Get in touch on Instagram: @GretchenRubin & @LizCraftLinks and notes related to this episode can be found …

Duración: 3 min